358.Navigating Chronic Illness After 50 with Rhonda Nelson

Welcome to today’s episode! I’m thrilled to introduce you to Rhonda Nelson, a renowned patient advocate for those diagnosed with AERD (Aspirin Exacerbated Respiratory Disease). Rhonda’s mission is to empower those facing this challenging diagnosis while encouraging women to reinvent themselves at every stage of life. Also, as the wife of a touring musician, she navigates the dynamic balance between advocacy and life on the road, managing the ups and downs of being constantly on the move while staying grounded in her purpose. Whether you’re navigating health challenges, seeking inspiration to reinvent yourself, or curious about balancing life on the road, this episode is for you.

Hear how Rhonda received her diagnosis and how she’s navigating life with a chronic illness that has no cure. She shares natural therapies that have helped her, including infrared light therapy, acupuncture, and cold plunges. Her biggest takeaway? Self-care isn’t selfish—it’s essential, especially when you’re your own best advocate. Get the article at: https://GoalsForYourLife.com/chronic-illness-AERD Connect with her at https://RhondaBNelson.com  and on Instagram & Facebook

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CHAPTERS:
00:00 - Introduction
02:03 - Rhonda’s Background
11:34 - What Helped Rhonda
16:40 - Be Your Own Advocate
25:53 - Impact on Family and Friends
26:57 - Effects on Relationships
29:18 - Travel Considerations
30:35 - Advances in Technology
32:35 - Importance of Natural Remedies
34:31 - Proactive Health Strategies
41:17 - Touring Frequency
44:55 - Final Takeaway
45:57 - Contacting RBA
48:20 - Closing Remarks