Guest: Amanda Hinman, Founder of Hinman Holistic Health, Best-Selling Author
Overview: In this episode, Amanda shares her journey as a Functional Medicine Health Coach and the inspiration behind her best-selling book, 'The Thyroid & Hormone Solution.' We discuss the importance of understanding hormone health, the struggles many women face, and practical strategies for achieving balance and energy in everyday life.
Key Topics:
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Amanda's background and approach to holistic health
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Common hormone imbalances and their effects on women
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Strategies for gaining energy and losing weight permanently
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The importance of autonomy in health and career
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Insights from 'The Thyroid & Hormone Solution' Program
Resources:
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Amanda's Website: https://www.hinmanholistic.com/
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Amanda's Book: https://www.amazon.com/Hinman-Holistic-Health-Daily-Journal/dp/B0BRC4P7R6
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Social Media Links: https://www.linkedin.com/in/amanda-hinman-675100a3/
https://www.instagram.com/hinmanamanda/?hl=en
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