Today’s episode is about snoring, sleep apnea, resistance, and your health. Specifically, I share my personal journey from being resistant to CPAP to embracing CPAP and improving my sleep and my health.
When you are a woman who snores and has sleep apnea in midlife, you may not embrace CPAP as a treatment option. There are a variety of common reasons for this, including vanity, inconvenience, and discomfort.
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