Show notes for Episode 031 Grace for your Waist with Janelle Keith
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In her new book, Grace For Your Waist: Living a Lifestyle Fitted with Hope, author and speaker Janelle Keith offers a different perspective on food addiction and weight loss, one centering on God's perspective over the world's view of balance in health and fitness.
Having lost 132 pounds herself, without diet pills or weight loss surgery, she downsized from a size 24 to a size 4. In Grace for Your Waist, Janelle offers a transparent look inside her own personal closet of people-pleasing, rejection, and fear.
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