This is a Fan Fav episode. From growing up in a world where women were told to disappear and serve—and taught their worth was only found in silence and subservience—to writing a book called Brazen and stepping into the world as an empowered entrepreneur, Julia Haart’s story is one of radical transformation, resilience, and the relentless pursuit of freedom. In this episode, I sit down with Julia to uncover how she faced—and still faces—the deeply ingrained fears and shame of her upbringing, how she redefined her worth, and her honest truth that confidence isn’t the absence of fear, but having the courage to act anyway.
With raw stories, stubborn hope, and practical wisdom, Julia lays out how to break free from limiting beliefs, rewrite your narrative, and boldly claim your own power—even when every part of you wants to retreat to the background.
SHOWNOTES
Growing up trained to disappear: why invisibility was the measure of a “good” woman (00:00:00)
The spiritual “high” of self-negation—and its hidden costs (00:04:21)
Confronting core beliefs: discovering your cage is made of thoughts, not steel (00:08:13)
Small rebellions that matter: fighting back by refusing to be uncomfortable for someone else’s rules (00:17:25)
Surviving the impossible: why Julia didn’t give up—thanks to her daughter’s courage (00:21:15)
The lifelong process of “deprogramming” and how even Julia still catches herself people-pleasing (00:34:17)
Forgiveness, patience, and living as a work in progress—letting go of shame bit by bit (00:38:17)
Taking bold leaps while still feeling fear: what it really means to be “brazen” and how to attack new opportunities (00:43:14)
Why being a lifelong learner is non-negotiable for growth and reinvention (00:46:39)
Final lessons: why your only fence is in your mind, and it’s time to break free (00:30:02, referenced later in conversation)
FOLLOW JULIA HAART:
Instagram: https://www.instagram.com/juliahaart
Book: Brazen, available at major booksellers including Barnes & Noble
TV show: My Unorthodox Life on Netflix
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