The Himalaya are the highest and greatest mountain range on earth, and their importance to Asian culture and history cannot be overstated. 1.6 billion people rely on fresh water that drains from the Himalaya and the Tibetan Plateau.
In this episode, we focus on Ladakh, the northernmost territory in India, the "Land of High Passes" where the most prominent passes over the Himalaya could be found, passes that brought Buddhism to Tibet, Islam to India, and culture to all parts of Asia. Leading a caravan over the passes was not for the faint of heart - or the faint of oxygen.
Since Ladakh is next door to Kashmir, we will talk about one of my favorite Kashmiri dishes: Rogan Josh!
Photo by Reflectionsbyprajakta
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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The Joe Rogan Experience
The official podcast of comedian Joe Rogan.