Woo Knew.
Integrative Energy Therapist Samantha Williams and Breathwork/Medicine Journey Guide Ellen Wong explore self-healing and spirituality.
Episodes
In deep gratitude, we reflect on one of our most powerful conversations yet with Sania Khan, a Liberation Artist-Alchemist, Elemental Somatics Guide, Futurist and Multimodal Storyteller, where we explore what it means to live embodied futures. Sania's work centers around safety in the body and accessing the limitless creativity, joy, pleasure, sensuality, and imagination that are vibrating within us so that our inhere...
This week's episode with Jess Lieu, who is a Somatic Sex Educator and Sexological Body Worker, is a really special one for us. Jess and Ellen met at a recent Death Doula Retreat with Going with Grace, and we're honored to share this incredible episode.
Jess has an infectious love for life and pleasure, we both felt it so deeply in this conversation where we dive into all the facets of pleasure. We explo...
We absolutely adore this week's guest on Woo Knew. Eva Liao is a Consciousness and Spiritual Growth Mentor who helps others experience more calm, happiness, and connection in their everyday lives. We were brought together through a divine connection and this conversation was so much fun.
Eva just turned 39 and is starting a whole new chapter of her life in Austin, Texas where she lives in an Airstream trailer and fulfills her drea...
This week we had the incredible privilege and honor of sitting down with Xochitl Ashe, a Fifth Generation Peruvian Medicine Woman, Founder of Magical Medicine Journeys and Visionary Mentor for leaders, entrepreneurs, creatives and world awakeners, as well as Ellen's medicine mentor. Xochitl shares so much wisdom with us in this conversation and we're deeply grateful for all the ways her teachings have impacted our lives and practic...
This week's episode is so divinely timed with the upcoming Scorpio Lunar Eclipse on Friday, May 5th. We had the honor of sitting down with Inez Singletary, an astrologer who is also versed in Qabalah and Tarot, creator of Many Moons Astrology, and mentor to our dear friend TanyaMarck.
Inez explains how an eclipse is connected to the north and south nodes, and guides us through the transits for our upcoming Scorpio Lunar Eclipse. S...
There are so many things I'm grateful for on this journey, but walking alongside @tripwithellen on her journey and witnessing her transformation has been a deeply profound honor. In this week's episode, I received the gift of interviewing Ellen about her recent experience at the End of Life Training by @going_with_grace .
In our conversation, Ellen reflects that some experiences...
We had the most incredible conversation with Yumi Sakugawa (she/they) in this week's episode! Yumi is a second-generation Japanese-Okinawan-American interdisciplinary artist based in Los Angeles and the author of several published books including, I THINK I AM IN FRIEND-LOVE WITH YOU, YOUR ILLUSTRATED GUIDE TO BECOMING ONE WITH THE UNIVERSE, THE LITTLE BOOK OF LIFE HACKS, and FASHION FORECASTS.
Yumi's j...
This week we have the honor of speaking with Leah Garza, Creator of Crystals of Altamira, Akashic Records Reader, Veteran Teacher + Education Organizer. Leah teaches us about Decoloniality and Ontology, what these concepts mean, and why they're important to understand for our personal healing.
"When I got into my PHD program, and I started learning ...
This week we had the honor of sitting down with Ruth Camillia. Ruth (they/she/ella) is a bilingual, bicultural, healing arts practitioner, reiki master, akashic records practitioner, and tarot reader. With maternal Indigenous roots from Los Altos de Jalisco, México, they integrate curanderismo and other ancestral practices into their daily life and work. As an intuitive and trauma-informed practitioner, Ruth believes healing is sac...
We're so honored to share this week's episode with TanyaMarck Oviedo (they/them)! TanyaMarck (lovingly nicknamed TM) is a beautiful soul and friend. They are the founder and alchemist of Vamanos, a breathwork and meditation facilitator, an intuitive practitioner, a medicine person, a witch, and a person in recovery.
Sometimes we're not aware of how the universe is guiding us in the moment, but in looking...
We're so excited to be kicking off this season with Angelica Sievers! Angelica is a bodyworker and wellness business owner located in Long Beach, California. She provides a safe space for women to soften and her intention is to create more love, flow, compassion, consciousness and healing within the community. She offers bodywork, energy healing and root healing sessions. And she believes through softening we can decolonize our bod...
Ayako (AYA-ko) Monsell has been known affectionately known on socials as @MyHempFairy since they'd hand out CBD samples around the Southern Paiute area of the Las Vegas cannabis industry. Since then, they've used their background in public health to provide scientific education for over 5,000 of those interested in medical cannabis licenses or support from all over the US & even other countries.
Thei...
Kate Johnson, JD is a Certified Cannabis Educator, Certified Cannabis & Health Coach, and the founder of Your Kush Coach, where she helps people find the right CBD and THC products for their bodies.
Cannabis has been her lifeline in managing the symptoms of Complex PTSD, and now she's dedicated her life to helping people fee...
Brittany Lillegard is the Education and Content lead for the Dutch organization Microdosing Institute (MDI). MDI is an education, community and research platform dedicated to providing accessible education on the practice of microdosing and supporting and encouraging research on the practice.
In addition to driving the educational content for Microdosing Institute, Brittany has been in the wellness space for over 15 years and is al...
TJ Moss is an Emmy-award winning singer-songwriter, the creator of the Nile St. Studio and the "Voice of the Muse" program that he co-facilitates with his wife Laura Rose, a vocal coach for women's empowerment.
He shared with us his healing journey in attending men's retreats, the masculine archetypes that he learned to embody through these men's groups, and how an emotional breakthrough during a recent retreat prepared him f...
Lauren Swanson is a Lead Clinician at WonderMed, a telemedicine company delivering at-home ketamine to calm anxiety.
We talked about how ketamine works, and how this treatment can be done from the convenience and safety of your home through their proprietary program Wonder Calm – a self-administered, at-home treatment using ketamine, which has been scientifically proven to produce positive mental health outcomes.
We we...
We invited holistic healer Jamie Harb back to have a conversation around her offering called SRT, or Spiritual Response Therapy.
She describes SRT as "a system of researching the subconscious mind and soul records to quickly find and release the discordant, limiting ideas and replace them with loving, supportive ideas and beliefs. SRT provides an exacting, powerful, virtually painless and accurate way of changing the landscape of o...
We welcome Jaime Breeze back for a second episode around grieving our animal family members. Jaime is a medium and animal communicator that works with people to find and reconnect with their reincarnated animals.
Sam's animal soulmate Mika, a 13-year-old German Shepherd, transitioned two months ago. Jaime helped Sam reconnect to Mika's spirit and helped support her in her grieving process.
In this conversation, we talk about how Ja...
Content warning: This conversation discusses suicidal feelings. Please exercise discernment when listening.
The founder of Microdosify, a Canadian microdosing company, is a suicide survivor turned entrepreneur on a mission to bring psychedelic healing to the world. After overcoming two decades of depression with the help of psychedelic mushrooms and his dedication to self-improvement, he founded Microdosify to help fulfill his miss...
Jenn King is the author behind the book Cosmic Numerology. She has been working with the numbers and their planetary friends for many years and has been writing up personal Numerology charts for clients since 2014.
Jenn has been posting her much loved daily Cosmic Numerology readings on Instagram and Facebook since 2016, was a guest writer for the limited-edition magazine Nu Motive. She al...
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