If you have felt like you can get things done, but you aren’t particularly happy in your life.
If you have noticed that you think you’ll feel better once your to-do list is complete, and somehow either the list is never complete or completion is never as satisfying as you thought it would be.
If you can get things done, but a little voice in you goes, “Is this all there is?”
If you feel like you’re teetering on the edge of burnout or you are burned out.
–Then today’s episode is for you.
We're doing a deep-dive into how to embrace your ambition and find balance between productivity and burnout. Get specific tools for how to recognize when you're slipping out of the productive zone and into an ineffective hustle zone and radically shift your relationship to work and productivity.
Web: https://www.yourcourageouslife.com
Gram: https://instagram.com/katecourageous
Tok: https://tiktok.com/@katecourageous
*Please note that while this podcast may discuss protocols to improve mental or physical health, listeners should always consult a qualified provider before following any advice or undertaking any changes to their lifestyle.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!