In this podcast episode, I share another exercise you can use on your way to becoming the Conscious Effective Olympian of your life.
"Trust that over time, the more that you do this, the easier it will become, the more fun it will become, the sillier life becomes, and we’re not looking for perfection."
Looking for an episode transcript? You'll find it in this episode's page here.
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Episode Topics & Their Minute Markers
- 00:42 Skip the intro & jump into today's topic
- 08:01 Journal Prompt
Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞
Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!
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