Embracing Change with Nino Fincher

In this episode, Anna is with Nino Fincher. Nino Fincher is an expert at getting emotionally paralyzed people to freedom from anxiety, depression, and PTS through Rapid therapy. She regularly works with the veterans and splits her time between Dallas USA (where she lives with her family) and Dubai UAE working with individuals and teams within businesses. She is a TEDx speaker and is available for workshops and retreats on whole-person health: body, heart, mind, and spirit.

 

We delve deep into the powerful realm of change, counseling, and the innovative approach of Rapid Transformation Therapy (RTT). Change is a constant in our lives, and we're here to explore how embracing it can lead to personal growth and transformation by listening to Nino’s journey. 

 

They also talked about:

02:58 All about RTT and counseling 

08:30 Anna’s three pillars of freedom 

12:55 Change is inevitable 

18:22 How to reach out to NIno 

21:08 What does freedom mean to Nino 

 

Quotes:

 

“Change is possible. Change is available. Understand why you're stuck, and what is it that you're afraid of. Well, what is it that's stopping you? Acknowledge it. Sort of shed the light on it and then decide. Action doesn't have to be something dramatic, you don't have to put your work. Just little things. And every time you do, and every time you see that you have won or have found success in that little change, you have to acknowledge that too.” -Nino 

 

“Flexibility is key to mental health. If you're not flexible, you just keep getting hit with other people's drama or circumstances. You have to be able to bend and flex.” -Nino 

 

Check out Nino Fincher’s social media accounts:

 

http://linkedin.com/in/nino-fincher-28845614 

Www.ninofit.com 

 

Do you want to be a speaker/guest on my podcast?
Book a call here: https://calendly.com/annadavidson/interview    
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