Helen Walsh is an International Life and Health Coach and one of Ireland's leading wellness experts. Her portfolio of clients includes some of the biggest names from entertainment, politics, media and business.
Helen has extensive experience in Fitness, Psychology, Coaching, Cognitive Behavioural therapy and Counselling combined with a warm intuitive style which enables Helen to take a holistic approach of working on the psychological, physical and energetic levels of each client.
We chatted about all things energy including
- how to help people protect their energy in light of what's happening globally at the moment
- the types of energy can we tap into to help us overcome feelings of overwhelm, uncertainty and stress
- the effect on your body and health if you don't protect that precious energy
- the importance of the connection between our body, our health and mindset and the steps can we take today to start making those connections stronger
You can find Helen at www.helenwalsh.ie and all her social handles are there too!
Check out this weeks podcast on Apple Podcasts at https://apple.co/3BnHeJL (feel free to leave a 5 star review if you like!) and on Spotify at https://spoti.fi/3lnibgH
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies!
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!