Your Motivational High 5
Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!
Episodes
Courage isn't the opposite or absence of fear, apprehensiveness, or cowardice. It is moving forward in spite of them. Courage is when we step forward, full of what scares us. To be courageness is to make a choice to do hard things while scared.
My wife was courageous and wrote a book called "Space Activities for Kids." It is here:
Wisdom is gained from personal experience and is often paired with pain because of it. This is our journey that is to be embraced. #YMH5
Support the podcast: https://PhilLarson.net/support
Carmen tells us that we are significant and we can approach all areas of our life significantly. #YHM5
https://www.betterhelp.com/YMH5
Carmen's music: https://songwhip.com/carmencallender/doors-are-opening
Change serves a purpose. We become aware of our current state and the new normal that blesses us with new wisdom. #YMH5
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Daja' shares about rediscovering community and how that has been healthy for her in this season of her life. #YMH5
Find Daja’ - instagram.com/daja_bri
Find help and support the podcast: BetterHelp.com/YMH5
Blake shares with us how he became creatively self-disciplined and how it has allowed him to create, produce, and release music. #YMH5
Stream "Domino Effect," the new album from 93 Energy - https://songwhip.com/93energy/domino-effect
"Domino Effect" on Bandcamp - https://93energy.bandcamp.com/album/domino-effec...
Carmen tells us that we are significant and we can approach all areas of our life significantly. #YHM5
https://www.betterhelp.com/YMH5
Carmen's music: https://songwhip.com/carmencallender/doors-are-opening
We gain accountability for things when we make them bigger than ourselves. #YMH5
Find help: BetterHelp.com/YMH5
Daja' shares with us how passion is energy we can tap into whenever roadblocks come our way. #YMH5
This episode's guest, Daja':
Instagram: @shopcookiejarco
Tik Tok: @shopcookiejarco
Facebook: @shopcookiejarco
Website: www.shopcookiejar.co
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When we spiral unhealthily, we damage the things closest to us. But, can we spiral in healthy ways? #YMH5
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On this episode, Robert Stark is giving us some wisdom he has obtained from loss. #YMH5
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When we try to over-control, we often lose a healthy balance of control. Sometimes giving up control is the thing we need to do to regain it. #YMH5
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Our legacies are passed down later but are being built right now. We must tune-in to that reality. #YMH5
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We listen best when we are willing to grow and be changed by what we hear, especially if it is something we expect to hear or have heard before. #YMH5
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Transition is scary because there are a lot of unknowns. Candace Olusola takes us through how she has learned to embrace transition. #YMH5
Find Candace at CandaceOlusola.com
Search for her podcast: “First Paso”
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Grounding techniques do just that: keep us grounded. They are tools that address the very real effects of anxiety. #YMH5
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Should you quit something? Hopefully, this will help you decide... #YMH5
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My, how our voices change! We're going back to the very beginning and reminding ourselves about some important things. #YMH5
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