“Keep positive, put energy and enthusiasm into everything you do, and you will always have more power than you think.” - Michele Phillips
If you're feeling overwhelmed by negative emotions and struggling to navigate life's challenges, then you are not alone! If you find yourself constantly jumping from one negative emotion to another, feeling stuck and unable to find positivity, then you are not alone! If you're struggling to manage your emotions and find yourself constantly chasing the next source of relief, then you are not alone! If you're looking for a way to climb the emotional ladder one rung at a time and regain control of your emotions, then you are not alone!
In this episode, you will learn about:
Mastering emotions for personal growth: Uncover the secret to emotional resilience and personal development.
Boosting productivity through positive habits: Discover how positivity breeds productivity.
The impact of communication in corporate success: Learn the power of effective communication in achieving corporate success.
Strategies for coping with grief and loss: Explore effective coping strategies for navigating grief and loss.
Building a personal brand as an author and speaker: Unveil the key strategies for author and speaker branding success.
Michele Phillips, President of Key Performance, boasts a triumphant 25-year entrepreneurial voyage that has etched an enduring mark on the corporate world. Her acclaimed book ‘Happiness is a Habit’ – Simple Daily Rituals That Increase Energy, Improve Well-being, and Add Joy to Every Day still ranks on Amazon today, ten years after Cedar Fort Publishing published it.
Beyond titles, Michele’s power lies in personal connections. A corporate workshop leader and private coach, she defies categorization, bridging personal and corporate spheres.
With 20+ years of experience, Michele has guided Fortune 500 giants worldwide, including TAG Heuer, Pfizer, Verizon, Schott, Nomura, Barclays, and The PGA, to name a few.
A happiness and performance expert, she blends neuroscience, habits, and positive psychology, offering an actionable formula for success.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Ridiculous History
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.