S2E9: Healing Eczema & Psoriasis Naturally: Ditch Itchy Skin Method with Krysta Harcus

Healing Eczema & Psoriasis Naturally: Gut Health, Spiritual Roots & the Ditch Itchy Skin Method with Krysta Harcus

 

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Show Notes:

What if your itchy skin was trying to tell you something deeper?

In this episode of Your Radiant Spirit, I’m joined by certified functional nutritionist Krysta Harcus, founder of the Ditch Itchy Skin Method. After healing her own decade-long struggle with eczema—without prescriptions or harsh creams, Krysta now empowers others to clear eczema and psoriasis naturally through gut healing, emotional awareness, and the power of nature.

Her approach is about more than just skin. It’s about freedom, and reconnecting with your body’s innate ability to thrive.

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💫 In this episode, you’ll learn:

• The truth about eczema and psoriasis: why they’re more than skin deep

• What your gut microbiome has to do with your skin’s health

• The most common mistakes people make trying to “treat” skin issues (and why they don’t work)

• Why emotional healing, worthiness, and nervous system balance are key to lasting relief

• How Krysta turned her own painful journey into a powerful healing mission

• Why reconnecting with nature is a vital step in your healing journey
  
  

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Favorite Quote:

“My skin cleared when I finally addressed what I was holding onto emotionally. It wasn’t just food—it was worthiness.”

 

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🔍 Take the Quiz:

Discover your #1 obstacle to clear skin and get personalized next steps
👉 Take the quiz at www.krystaharcus.com

 

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💻 Work with Krysta:

Krysta offers a high-touch, supportive group coaching program rooted in her Ditch Itchy Skin Method. She blends nutrition, lifestyle shifts, emotional healing, and nature-based practices to help you heal from the inside out.

📍 Website: www.krystaharcus.com
📷 Instagram: @krystaharcus
📺 YouTube: Krysta Harcus

 

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🌱 Episode Highlights:

• [03:12] How Krysta’s eczema started and what finally helped her heal
  
  

• [09:45] Why the microbiome holds the key to healing chronic inflammation
  
  

• [15:01] The emotional roots of skin conditions: unworthiness and shame
  
  

• [21:18] What people often get wrong about creams and prescriptions
  
  

• [27:44] Her top tip if you’re overwhelmed and don’t know where to start
  
  

[33:30] The healing power of nature—and how to reconnect with it daily