Stitching Your Life Back Together: Grief, Growth & Creative Recovery with Sabrina Norbert

What if stitching fabric could help you piece your life back together?

In this heartfelt and powerful episode of Your Radiant Spirit, I’m joined by creative healing guide Sabrina Norbert, founder of Let’s Cut the Scrap. Through sewing and quilting, Sabrina helps women process deep emotional wounds, reconnect with their inner child, and rediscover self-love—one stitch at a time.

This episode is a soul-nourishing journey through:

• Sabrina’s raw and honest story of grief, growth, and spiritual reconnection

• How sewing became a language for healing, self-expression, and reclaiming personal power

• The surprising parallels between stitching fabric and stitching your life back together

• The truth about codependency, family dynamics, and owning your worth

• Why creativity is the antidote to anxiety—and how to use it for emotional fitness

• A behind-the-scenes look at Sabrina’s new membership program and grief support group
  
  

Whether you’ve experienced loss, burnout, or just feel disconnected from yourself, this conversation offers warmth, wisdom, and a reminder that you are worthy—and healing doesn’t have to be done alone.

🎧 In This Episode, You’ll Learn:

• How sewing and quilting can reconnect you to your most authentic self

• The emotional power of creativity (even if you’ve never made a thing)

• Why it’s okay to be triggered—and how healing often begins right there

• How Sabrina’s programs help women move through grief, loss, and self-abandonment with grace
  
  

🧵 About Sabrina Norbert:
Sabrina is a speaker, teacher, and intuitive guide who helps women transform emotional pain into personal power using the creative practices of sewing and quilting. Her approach blends honest conversation, trauma-informed support, and community connection through her movement, Let’s Cut the Scrap.

🔗 Connect with Sabrina:

• Website: letscutthescrap.com

• YouTube: Let’s Cut the Scrap

• Instagram: @letscutthescrap

• Free Consultation: https://link.letscutthescrap.com/widget/bookings/letscutthescrapstrategysession
  
  

 Favorite Quote from the Episode:
"Creativity is not reinventing yourself. It’s remembering who you really are."

Offer: 

I’d love to offer your listeners a free 30-minute Strategy Session, where we explore how sewing and quilting can support their emotional healing, growth, and self-reconnection.

This session is a beautiful first step for women navigating life transitions like loss, burnout, caregiving, or emotional overwhelm. From there, we’ll discover the best path forward—whether it’s joining Let’s Cut the Scrap: Sewing Your Emotions, my membership community for creative emotional fitness, or booking a one-on-one Calming Sewing Session, a deeply restorative 60-minute experience.

To book the free session here:

https://link.letscutthescrap.com/widget/bookings/letscutthescrapstrategysession

To Learn more about my work on YouTube: www.youtube.com/@LetsCutTheScrap

To connect with me on Instagram: @LetsCutTheScrap