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August 23, 2023 59 mins

I had my first experience with mom shame, and I couldn't believe I caved so quickly!

 

I knew what was and was not a priority for me, but one little sentence… and I took an action purely out of shame and fear. #PalmToFace

 

I was genuinely flabbergasted that I could feel pressured so easily on a decision I'd made very clearly over a year ago.

 

I came home determined to shore up my confidence and identified 3 steps to remaining confident in your decisions when others disagree.

 

This conversation includes how to feel less triggered by the unsolicited advice of others, avoid burnout and overwhelm, and live with less stress, more peace.

 

Links in this episode:

 

Would love to hear your thoughts after on Instagram @HilaryRushford. If you think this would help someone you know please share and tag me so I can see and chime in!

 

And thank you in advance (wink) for leaving a review, they mean so much in helping more people!

 

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