Gratitude is one of the best tools available for Zen mastery. It can help you to change your mood and attitude on a dime, and find peace and happiness.
In this episode, I talk about the many scientifically proven benefits of gratitude. And then provide details on how to implement gratitude in your life.
We're in the middle of a pandemic crisis, but I promise that you have things to be grateful for. Now more than ever is when you need to be grateful. It's easy to be grateful when things are going well. But if you can be grateful during times of struggle, that is the true test of Zen mastery!
Please give it a listen, and let me know what you think in the comments below.
***** Follow me here:
Youtube - https://www.youtube.com/c/Zenlarge
Facebook - https://www.facebook.com/THEzenlarge
Twitter - https://twitter.com/THEzenlarge
Bandcamp - https://zenlarge.bandcamp.com
Podcast - http://show.zenlarge.co
***** key words (For SEO purposes. Please disregard):
Zen, Zen Large, Zen Large Show, Zenlarge Show, Zenlarge, Zen Master, Zen Life, Zen Heads, Zenlarge Nation, Zen Large Nation, Zenlarge Family, Zen Large Family, Choice Conversations, Personal Development, self help, self improvement, self-help, self-improvement, growth, growth mindset, healing, emotional intelligence, stress management, stress reduction, Peace, Harmony, Happiness, serenity, equanimity, self mastery, self-mastery, health, holistic health, life hack, mental health, psychology, therapy, gratitude, gratitude practice, appreciation, coronavirus, corona, corona virus, virus, covid-19, covid, covid 19, pandemic, disease
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.