Transform and Lead

️ Episode Title: Get Unstuck

You're Not Lucky & Loss Aversion is Keeping You Stuck: Why Brilliant Women Stay Too Long in Roles That Don’t Serve Them

Description:

Too many brilliant women are staying in roles, projects and environments that are draining them — not because they’re unsure, uncommitted or ungrateful, but because of something far more subtle: loss aversion.

In this episo...

Episode Length: ~15 minutes
Host: Bron Stephens, Executive Coach & ex-CEO
Podcast: Transform and Lead

Episode Summary:
Saying no doesn’t have to make you cold, difficult, or unreliable—it can be your most powerful leadership move when done right. In this episode, Bron shares the hardest “yes” of her career (and the lesson that came with it), explores the gendered double standards aro...

Balance Is Broken: What to Drop, What to Protect, and Why 'Always On' Is Burning You Out

Episode Summary:
We’ve been sold a lie—balance doesn’t come from doing more, better. It comes from knowing what to drop. In this episode of Transform and Lead, I’m calling time on the pressure for high-performing women to be always available, always capable, and always holding it all together.

You’l...

In this episode of Transform and Lead, Bron explores why pausing—really pausing—isn’t a luxury or a sign of weakness for high-performing executive women. It’s a bold strategic move. If you’ve climbed the ladder, hit the goals, and still find yourself wondering why it doesn’t feel like enough, this one’s for you.

Bron unpacks how thoughtful, intentional stillness can lead to the clarity, ...

Episode Summary

In this episode of Transform and Lead, Bron gets real about something most high-performing women know all too well: the exhausting cycle of performing leadership instead of owning it. Bron shares her personal experience of burnout at Telstra, unpacks the difference between power and performance, and guides you through practical, real-world actions to step into l...

That voice in your head—the one whispering that you’re not good enough, not ready, not capable—it’s not the truth. It’s your inner critic, and it’s been running on autopilot for far too long.

61% of women cite their inner critic as the biggest factor eroding their confidence at work.

In today’s episode, we’re calling it out. You’ll learn:
✅ What the inner critic actually is (and why it e...

This episode is for every high-achieving woman who's ever been told to “tone it down,” “toughen up,” or “be more like a man” to lead effectively.

Bron Stephens gets real about the subtle pressure women still face to reshape their leadership—and the cost of trying to lead like someone else. You’ll hear what the research actually says about female leadership strengths, and why performing l...

Have you ever made a decision that just felt right—even if it wasn’t the easy choice? Or walked away from something, knowing deep down it wasn’t for you, but struggled to explain why? That’s your values at work.

In this episode of Transform & Lead, I’m breaking down why values-based leadership is the foundation of confidence, clarity, and authentic leadership—especially for ambitious...

Confidence isn’t about feeling a certain way—it’s about knowing a certain way. In this episode, Bron dives into why high-performing women don’t actually lack confidence—they lack clarity. If you’ve ever found yourself second-guessing your instincts, overexplaining your ideas, or feeling like you have to prove yourself over and over again, this episode is for you.

Bron unpacks the four ty...

This is a special International Women’s Day (IWD) 2025 episode of Transform and Lead. With everything happening in the US and growing noise here in Australia, I wanted to see if we could have a sensible conversation on Diversity, Equity, and Inclusion (DEI). It's too important to see it topple and find ourselves in the same situation yet the conversation is getting messy and worse, it's ...

In this conversation, we dive into leadership superpowers - how to refine your strengths by understanding their shadow sides to elevate your impact! Too often women are told to tone down their strengths instead of overcoming the shadow side. This often leads to women becoming less effective. It's not intentional, it's simply a result of the fact that for senior femal leaders, 70% of thei...

In this episode of Transform and Lead, Bron Stephens challenges the conventional wisdom surrounding confidence, particularly for women in leadership roles. She argues that confidence is not a prerequisite for action but rather a byproduct of it. The discussion covers the detrimental effects of the confidence myth, the importance of owning your ambition, recognising leadership superpowers...

Welcome to Transform and Lead, a podcast for high-achieving women who want to lead with confidence, own their ambition, and stay true to themselves. No outdated leadership advice—just practical strategies, and stories to help you navigate career moves, big decisions, and the moments that define your success. Whether you’re climbing the ladder, making a pivot, or just looking for that ext...