Inside the Foul
Our story didn’t start behind microphones or with big ideas about content and reach. It started on dirt fields under early evening skies, dragging fields with rakes in our hands and baseball on our minds. We were just two coaches, making sure our kids were learning baseball the right way: not just the mechanics, but the respect, the patience, the love for the game. In those hours between batting practice and chalking foul lines, between lineup cards and cleaning up sunflower seed shells, we went from being friends to something more like family. Baseball has a funny way of doing that. It ties people together through shared joy, heartbreak, teaching, learning, and the quiet moments when the field lights finally shut off and you’re still talking baseball in the parking lot. That closeness carried into our lives off the field, right up to Thanksgiving of 2024. We call it Friendsgiving, a simple gathering of the people who matter to us. And, of course, as the plates emptied and the laughter got louder, baseball once again took the front seat. The stories, the debates, the questions, the memories. At some point, someone at the table—half amused, half serious—asked, “Why don’t you guys have a podcast? It feels like we’re listening to one already.” We laughed it off at first. But the idea stayed, like a hanging curveball begging to be hit. Over the next few months, we imagineered the idea out loud: what it could be, how it could sound, what we would bring that was truly ours. By February 2025, we stopped imagining and stepped up to the plate. We recorded our first episodes—talking free agency drama, trivia that got a little too competitive, and friendly banter that never needed a script. And that was the moment Inside the Foul was born. Inside the Foul is more than a baseball podcast. It’s the dugout talk. The behind-the-scenes knowing nods. It’s big-league headlines mixed with the small moments that make baseball feel like home. We bring in players, coaches, and baseball minds who have lived the game, and we ask real questions—the kind that come from curiosity, research, and a genuine love for the sport. It’s storytelling. It’s analysis. It’s the joy of a clean double play and the sting of a strikeout looking. It’s baseball the way we’ve always known it: honest, passionate, and just a little salty. If you love the game, we think you’ll feel right at home here. Inside the Foul
Episodes
The postseason chaos nobody wants to talk about, but every baseball fan needs to hear. Two salty hosts turn elimination pain into a brutally honest, wildly funny breakdown of why the playoffs expose everything - bad fundamentals, bad management, bad vibes, and why some teams just want it more. After getting bounced, Chris and Ethan don’t hold back. They go off on the Yankees’ postseason collapse, the problem with analyt...
Shane Green shares his journey from Claremont, Florida, to Major League Baseball, highlighting the challenges, adaptations, and mental resilience required to succeed at the highest level of baseball. Shane Greene shares insights into the mental toughness required for closing in baseball, the importance of mindset, and how to handle the pressures of high-stakes situations. This episode explores the mental side of sports, personal re...
The secret behind elite wooden bats is not just craftsmanship—it’s patience, obsession, and a willingness to learn the hard way. John Vullo of Vullo Bat Company shares how a backyard hobby became an MLB-certified bat business trusted by pros, including the Chicago Cubs, and why the torpedo bat conversation has put his shop right in the middle of baseball’s latest evolution. Inside the Foul hosts Chris and Ethan d...
October baseball is all about the teams that survive, not the teams that merely looked best in April. Chris and Ethan break down the 2026 playoff picture, the clubs nobody wants to face, and the stars most likely to decide a World Series run when 162 games suddenly stop mattering.From the Rays’ small-ball identity to the Brewers’ October upside, from the Yankees’ pressure cooker to the Dodgers’ relentless ch...
The World Baseball Classic might be creating a hidden cost no one wants to talk about—and the numbers around some of baseball’s biggest names are impossible to ignore. From Cal Raleigh’s offensive drop, Vladimir Guerrero Jr.’s lost power, and Aaron Nola’s brutal season to the velocity concerns around Paul Skenes and the injury questions surrounding Tarik Skubal, this episode asks a simple but uncomfort...
Inside the Foul sits down with Luke and traces the road from Georgia youth ball to River Ridge High School, Georgia Southern, Walters State, South Carolina, and eventually the Reds and Astros systems. Along the way, Luke opens up about injuries, the yips, the pressure of climbing the minor league ladder, and the moment he realized baseball development is as much about mindset and trust as it is about arm strength and metrics.You&rs...
Willie Wilson was fast, but speed was never the whole story. The Royals legend and 1982 American League batting champion reveals the baseball IQ behind 668 stolen bases, 41 career homers, and a career built on reading pitchers, taking pressure off his team, and knowing exactly when to run, hit, or hold.He also opens up about the overlooked details that made his game work: the tiny lead-off steps that kept him from getting picked of...
In this episode of Inside the Foul, Chris, Ethan, and our buddy Christian Colon dig into one of the biggest debates in baseball right now: MLB’s plan to “level the playing field.” The conversation breaks down the proposed salary cap, salary floor, revenue split, and draft changes, but it also goes deeper into what those moves really mean for players, teams, and fans.he hosts discuss the trade deadline fallout, the...
Brian Fletcher’s story proves the best baseball journeys do not end when the uniform comes off. From being one of Georgia’s most exciting high school prospects to starring at Auburn, climbing all the way to Triple-A, and then reinventing himself as artist Fletch, this episode is about what it really takes to keep going when the dream changes.Inside the Foul goes beyond the box score with Brian as he breaks down the mind...
Mitch Harris proves the impossible is often just improbable. The former Navy officer and St. Louis Cardinals pitcher shares how he spent five years serving his country, then fought all the way back to the majors and made history as the first Naval Academy graduate to appear in a MLB game since 1921.Inside the Foul hosts Chris and Ethan unpack the full story behind the two uniforms Mitch wore with pride, from his childhood Braves ob...
Why every trader, fan, and fantasy player should pay attention to the chaos of this MLB trade season. As the MLB trade deadline approaches, the landscape is more unpredictable than ever. Will your favorite team make a bold move or stand pat? Inside the Foul breaks down the playoff picture, the biggest trade candidates, and which organizations are on the verge of a transformative move—potentially reshaping entire divisions bef...
Uncover the transformational journey of a Major League baseball player turned leader—proving perseverance outshines talent. Tom Kohler’s story isn't just about striking out hitters; it’s about overcoming setbacks, leading with integrity, and shaping the future of the game off the mound. If you're a baseball fan, aspiring athlete, or someone battling their own internal voice, this episode is your playbook for resil...
Most baseball fans focus solely on the game — but what if the sport's true future lies in blending tradition with entertainment? Groundbreaking coach Tony Voro reveals how he's reshaping baseball with banana ball, a high-energy, fan-first movement that’s drawing packed stadiums, historic teams, and new generations of fans. From coaching legends like Jackie Bradley to innovating the game’s pace and plays, Tony shar...
The MLB All-Star game sparks fierce debate every summer: Is it about honoring the best players or just the most popular? If you’re tired of the fluff and want the real truth behind snubs, setups, and misjudged rosters, this episode is your playbook. Inside the Foul dives deep into the controversial choices, fan voting frustrations, and what it really takes to earn your spot in baseball’s biggest showcase.
Join by former ...
In this episode, Heath shares behind-the-scenes stories from some of baseball’s most iconic moments—like facing Barry Bonds and his unforgettable All-Star slide—plus he opens up about the mindset that kept him motivated through doubt and adversity. You’ll discover how he built his legendary career with a blend of focus and joy, why embracing personality in a sport that often asks players to hide it made him ...
Uncover the passion, craftsmanship, and relentless determination behind Sacco Sports — a game-changing baseball glove company redefining tradition with innovation and heart. If you’ve ever wondered what truly sets a great glove apart or how a personal story of perseverance can inspire a brand, this episode is for you.
Michael Sacco’s journey begins in South Philly, inspired by a childhood love for baseball and driv...
Most incredible perseverance story in baseball? Jay Jackson spent 17 years chasing his dream, enduring setbacks, international adventures, and moments when quitting seemed easier than ever. Yet, against all odds, he finally cracked an MLB opening day roster at 35 — a milestone that proves belief and resilience can defy even the toughest odds. In this heartfelt episode, Jay shares how his relentless journey across continents, ...
Most people unknowingly leave their most valuable moments running in the background — just like a truck left idling for hours. But what if that small oversight cost you more than you think? In this hilarious yet surprisingly insightful episode, we dive into the bizarre world of concert escapades, old-school memorabilia, and the unexpected lessons hiding in everyday missteps.Join us as we share stories from a Metallica concert...
Unlock the secrets to dominating your fantasy baseball league with strategies right from passionate players! Ever wonder how top contenders identify sleeper picks, manipulate the waiver wire, or craft trades that boost their chances? This episode breaks down real tactics from league veterans, including a deep dive into rookie prospects, buy-low gems like Tatis and Soto, and the absolute must-know player evaluation tips that could m...
Most companies overlook the crucial details that turn prospects into professional athletes. Drew Martinez, a fundamentals coach for the San Francisco Giants, reveals the game-changing principles behind developing not just great players, but trustworthy leaders. In a candid conversation, Drew takes us inside the gritty world of player development—from managing 16-year-olds in the Dominican Summer League to cultivating habits, ...
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