Awake with Rabbi Lauren Holtzblatt

I am terrified of flying. And now I’ve committed to flying at least once a month to Utah to see my son. On my most recent flight, I had a realization...

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This week I was listening to a podcast called “The Hidden Brain,” where they were discussing the formula ancient Stoics followed to minimize pain and maximize joy in life. 

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I’m back and it’s great to be with you. This episode is about a conversation I had about the fear of all the good things in one’s life and how we can find God in adversity. 

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I’ve been thinking a lot lately about prayer, moments of exaltation, moments of deep sorrow, moments of joy. All of the highs and lows that bring us to spiritual experiences. 

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Today I want to talk about music, the sound of the soul. I have two stories to share, one of a glorious end, and one of a glorious beginning. 

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In the first episode of a month-long series on Elul, I’ll be talking about tshuva, sharing some of the teachings and stories that I have found most helpful in my journey. 

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Pandemic-mind is a term I coined for the monotony of space that leads to our thoughts running wild with fear and the unknown. 

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When I was a kid I had a lot of anger about the world. Inevitably, I would be sent to my room, which would be followed by me longing to connect with my family again.

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My kids have been asking me recently to tell them stories of my youth. Stories help mold us, they help us figure out who we are, and how to deal with the world. 

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I’ve been talking with a friend about the different parts of this pandemic, and the phases we’ve gone through. And it’s had me thinking about journeys. 

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During this time, many of us have found ourselves being very comfortable in our homes, staying in a single spot. And yet, there are other places that call us.

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So one thing I have not spoken about on this podcast, is my chicks. When reflecting on them, I came upon a midrash which sung to me.

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What’s been coming back to me again and again over the last few weeks are the words of Ilana Kaufman, “binary thinking is what seeks to divide us.”

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As many of you know, I live in Washington, DC, where there have been sustained protests for the last 10 days. Last week, my son and I participated.

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I come to you today feeling the pain that we are feeling the streets of our cities. While there is no way to fix this pain, I want to offer you a teaching about leadership.

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Shavuot begins this week. In my quest to ‘keep it real’ with you all, today we are going to talk about repentance and Torah, the great magnifier. 

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I noticed the other day, we have a yellow rose bush on our front lawn that blooms every year. As I was out with my son yesterday smelling the roses, I saw something...

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My family has been watching the documentary series “The Last Dance” about Michael Jordan and I’ve been obsessed. I’ve been asking myself, “what it is about him that makes people so enamored?”

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I’m sure like many of you, there are stories that are happening in your house during this pandemic, that may not have happened before. For my family, we have been having a little bit of a mouse problem.

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