Make One Day Happen with Shenna Jean

Joy is our birthright, a form of resistance & rebellion, and always ours for the taking and creating. Easier said than done however in the world that we live in, amiright? In this episode we join forces with Joy Enthusiast Rebecca Niziol who’s mission in the world is to amplify joy and teach us how to better access it and choose it in moments of hardship.

She discovered meditation as a kid to soothe anxiety, yoga to reb...

What if you had a pack of “imaginary” friends that never went away, that are always around to help provide guidance & reassurance, and will still love you even when you’re making mistakes and support you in returning back to love, faith, and your purpose? Cue your angel squad!

Our guest on this episode is Dany Michaels, an Angel Medium and he was born with the ability to see, hear and speak to angels. He utilizes th...

Legacy is not what you leave behind, it’s how you choose to use your time here in this lifetime. We’re welcoming back Cate Gerstberger to show, her first episode on Thought Reprogramming has been one of our most downloaded episodes so we’re going back to the well for more wisdom!

We explore the idea of your legacy as something you’re living now, why not examining your thoughts can be a life or death situation, and how t...

What if there was an energetic permission slip that could liberate you into full self expression, deep connection with others, and a more clear understanding of how you’re meant to be moving about in the world? Good news, there is! It’s called Human Design and we dive into the HD portal in this episode. 

Our guest is Amelia Broughton, a Human Design consultant, Relational Leadership facilitator, writer, and purveyo...

Matt LeBris is a born and raised NY’er who inevitably caught the hustler’s spirit that fills his hometown streets. A Forbes 30 Under 30 nominee, Matt has previously worked with Daymond John of Shark Tank and currently hosts a top 1% globally ranked podcast, Decoding Success, which features the likes of Mel Robbins, Grant Cardone, and some of my personal favorites like Gabby Bernstein, Alexi Panos and many more. Matt’s miss...

Having a coach, mentor or friend that can help you hear what you can’t hear yourself saying and then reframe it into possibility is INVALUABLE. Hold those people close and protect them at all costs! 

Word nerds, pull up a seat. In this episode with the legendary Susanne Conrad we explore how to create transformative cultures and communities, why choosing possibility is one of the biggest life hacks and how to rewrite y...

This special episode was recorded in front of a live audience in collaboration with Soul Coffee, a podcast produced by Dr. Jamal Früster and Director Alex Liu at the X Phoenix social club. A big thank you to everyone who attended and made this vision come to life!

Dr. Jamal is a hype man for humanity, ya’ll about to get a taste of his energy…he’s also a chiropractor at the Source Tucson, life coach and speaker who helps...

Sound is an inescapable part of our daily lives that impacts our energy in a subtle and not so subtle way. Used consciously, it has the power to heal on a cellular level, elevate the frequency of the electromagnetic vibration of our human body, and hold us in a parasympathetic state while allowing us to access deeper brainwave states. Feeling safe to express sound is also an incredibly powerful medicine that we all have ac...

If you could go back in time and tell your younger self something, what would it be? I could never really answer that question until recently. In this episode I get more vulnerable than I ever have been on the internet & airwaves about my 19 year old self and a really painful time in her life. I am sharing this because I believe that vulnerability frees me from some shit that has had a grip on me for far too long and m...

Ricky Williams had a legendary career as a football player both at the college and professional level and at the height of his career he left it all behind to listen to his inner whispers telling him that he was meant for something else. Calling his own audible, Ricky traded in his helmet to be a healer, and followed his inner knowing which led him down a spiritual path of studying the disciplines and modalities of Ayurved...

None of the personal development buzzwords are safe in this episode! Nervous system regulation, boundaries, alignment, integration, bypassing, intentions, you name it, we are going there. In this episode we dive in with Dr. Kate Jones and talk about how to stay resourced with the tools that enable you to have a more regulated nervous system

Dr. Kate wears a lot of hats, both physically & metaphorically speaking: she’s a...

After spending a decade inside the music industry, Melanie Peralta shifted gears into creating impact through a different route. Melanie is a Multidimensional Millennial Entrepreneur that is transforming and raising the vibration of the collective through mindset coaching with Tony Robbins & Dean Graziozi and facilitating her own transformational events & sound healing. She is a relentless pursuer of the truth, esp...

From growing up with gunshot holes outside of his bedroom window, to sharing the stage with Deepak Chopra and Marianne Williamson, Justin Michael Williams knows the power of healing to overcome all odds. As a musician, author and speaker, Justin works at the intersection of music, spiritual growth, and equality. In this episode we explore meditation as a path to inner happiness, and dismantling collective thought patterns ...

Despite what society shoves down our face and tries to sell us, it turns out healing is an inside out job. In this episode you'll meet Dr. Darren Murphy of the Source Chiropractic in Denver and Kairos Training Culture, a man who has truly helped facilitate my healing and that of thousands of others. We talk about the nervous system, we define "healing" and nerd out on some things like mechanotransduction and the vibration ...

Heidi Zuckerman is a globally recognized CEO in contemporary art, author and speaker. She’s curated over 200 contemporary art exhibitions, raised over $130 million dollars for the Aspen Art Museum, and she’s passionate about making art accessible. In this episode Heidi offers her insights on the Hawaiian art of forgiveness known as ho’oponopono, the importance of values, how to bring a vision to life through asking for wha...

In this episode we drop in with former professional snowboarder Jordie Karlinski to talk about the power of focusing on what you want, transitioning after failure and identity loss, and the importance of visualization as a lifelong practice.

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Visit Lost Range CBD: www.lostrangecbd.com & Use code “makeonedayhappen” for 2...

You are not your thoughts, you are however responsible for your thoughts and reactions. In this episode I sit down with one of the most important mentor’s in my life, my cognitive coach Cate Gerstberger, to discuss triggers, thought reprogramming and the importance of getting to know your inner child in your healing and personal growth journey.

Follow @makeonedayhappen | https://makeonedayhappen.com

Vi...

Socrates said it best: the unexamined life is not worth living and in this episode with Jermaine Fowler we explore how to start examining our lives through the lens of history and uncomfortable conversations in the pursuit of justice.

IG: @thehumanityarchive | https://www.thehumanityarchive.com/ 

Support Jermaine’s Patreon page!

Jermaine’s IG post on conquering the inner wilderness 

Article on Emmett Till paintin...

WTF does doing “the work” even mean? It’s such a buzzword these days and in this episode BJ the Dreamer and I sit down to discuss how to inspire yourself, look within, and create sustainable change and systems to support you living the life of your dreams.

-Check out BJ’s show The Daily Inspiration new season dropping Feb 15th

-Follow @bjthedreamer on all platforms

-Here’s the Ye V Tay Playlist for your listening pleasure

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