Transcendental Meditation Leader & CEO of the David Lynch Foundation Bob Roth joins Charlie in a life changing conversation about the practice & benefits of TM. Research has shown how TM can lesson anxiety, cut work stress, lower risk of heart disease & reduce levels of cortisol; your stress hormone. Bob has taught TM to some of the most thriving celebrities in the world today including Oprah Winfrey, Ellen DeGeneres, Hugh Jackman. Jerry Seinfeld, Paul McCartney, Howard Stern, Sting, Jennifer Lopez, Madonna, Jennifer Aniston, Gwyneth Paltrow & more! This episode is guaranteed to change your life. If you love this episode, please rate us and write a review!
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