豬油以其獨特的香氣和風味，一直是傳統料理的寵兒。然而，現代人對於油炸的健康考量，讓豬油的安全性備受質疑。事實上，豬油富含單不飽和脂肪酸，其飽和脂肪含量並不比其他植物油高。適量使用豬油，不僅能增添食物風味，更能提供豐富的營養。因此，豬油仍然是油炸的理想選擇，只要掌握適當的烹調方式，就能享受美味與健康兼具的料理。
文章連結：
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