營養不良，看似遙遠，卻可能潛藏於你我身邊。疲倦乏力、體重下降、頭髮稀疏、皮膚乾燥，這些都是營養不良的警訊。別輕忽身體發出的訊息，及早察覺，及早改善，才能重拾健康活力。定期檢視飲食，均衡攝取各類營養素，才是預防營養不良的關鍵。
文章連結：
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