S2E11: Finding Your Rhythm - Tim Eggebraaten - Retired Chief of Police, Speaker

Tune in to this inspiring journey of Tim Eggebraaten, retired Chief of Police, motivational speaker, musician, also known as Off-Duty Chief. From his 25 years in law enforcement to becoming a speaker and musician, Tim shares his powerful story of overcoming challenges, finding his rhythm, and spreading positivity.

Key Takeaways:

• Importance of Authenticity and Vulnerability: Tim emphasized the power of being transparent about one’s life story, including the highs and lows. Sharing personal experiences, even difficult ones, can inspire and help others, fostering a sense of connection and shared humanity.
• Finding and Living Your Calling: Tim discussed his lifelong aspiration to be a police officer and how he transitioned to his second calling as a motivational speaker. Recognizing and pursuing one's true passions can lead to a fulfilling and impactful life.
• Impact of Small Interactions: The story of Norman highlighted how brief encounters can have profound impacts. Tim's interaction with Norman was a pivotal moment that made him re-evaluate his approach to life and work, underscoring the importance of kindness and empathy.
• Role of Music in Life and Healing: Music has been a constant and powerful force in Tim’s life. He shared how music not only enhances joy but also serves as a therapeutic tool, connecting deeply with emotions and memories, as evidenced by his experience with a friend suffering from dementia.
• Mindfulness and Gratitude Practices: Tim advocated for mindfulness and gratitude as essential practices for maintaining balance and positivity. Taking time to reflect, meditate, and express gratitude can significantly improve mental well-being and help align one’s life with their core values and goals.

Tune in for a dose of inspiration and learn how to find your own rhythm in life!

Learn more about Tim at www.offdutychief.com
Download Tim's original songs here
Watch Off Duty Chief Trailer showcasing Tim's speaking events
Check out Tim's book Find Your Beat
Follow Tim Eggebraaten on LinkedIn
Connect with Craig Thielen on LinkedIn