1 in 3

1 in 3

According to the CDC and WHO respectively, 1 in 3 American men experience physical or sexual violence or stalking by an intimate partner within their lifetime. 1 in 3 women worldwide experience physical or sexual violence by an intimate partner or sexual violence by a non partner in their lifetime. The thing is, domestic abuse and violence go beyond physical and sexual assault. There is also emotional, psychological, and financial abuse. As a domestic violence survivor myself, I empower people to break the silence on domestic violence through bold education, real talk, and unstoppable strength. I speak about abusive relationships with accompanying statistics to help audiences recognize violent behavior and realize their personal worth and inner strength in order to develop a plan of action. A Point 5 Pinoy production.

Episodes

April 30, 2025 24 mins

The journey from victim to advocate is rarely straightforward, but Dana's story reveals the remarkable resilience of the human spirit against unimaginable odds. As a child in the Bronx, Dana navigated parental addiction, homelessness from age nine, and cultural displacement as the only Caucasian person in her neighborhood. Rather than succumbing to these challenges, she found solace in education and the kindness of neighbors w...

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George's story begins with a childhood shaped by three different abusive men. From physical beatings by his foster father for minor childish behaviors to learning at age nine that the man he'd called "dad" wasn't his biological father, his early years were marked by confusion and pain.

When his stepfather entered the picture, the abuse escalated. One particularly cruel moment led to George's d...

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Money and fame shouldn't protect abusers, but they often do. This latest episode delves deep into one of Hollywood's most notorious domestic violence cases – the disturbing relationship between Mel Gibson and Oksana Grigorieva.

The relationship began like a Hollywood romance in 2009, quickly resulting in the birth of their daughter. But by January 2010, Gibson allegedly punched Oksana while she held their infant,...

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Two years in, and I'm finally ready to share some of my personal healing journey following domestic violence. What began as determination to leave my abuser slowly morphed into doubt and questioning - was it really abuse? Could the relationship be saved? In therapy, a seemingly simple exercise changed everything. Writing my story on an imaginary scroll and reading it back as if it belonged to someone else broke me open. "...

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The devastating intersection between suicide and domestic violence remains largely hidden, yet the statistics tell a shocking story. In this deeply important conversation, LCSW Jessica reveals that one in three women who attempted suicide in the past year were recent victims of intimate partner violence.

Drawing from her years of experience working with suicidal individuals, Jessica unpacks how the risk factors for suicide...

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What happens after you leave an abuse relationship? The movies would have you believe it's all sunshine and roses once you escape, but the reality is far more complicated. Author Emma Jean Rowin returns to share the final chapter of her journey, reading from her powerful memoir "When Things Collapse" and exploring the complex aftermath of domestic abuse.

Emma Jean opens with a reading about "The Work of...

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When Emma Jean's young daughter offered to "act really cute" to prevent her father's rage, something profound shifted. In this raw, emotional conversation, Emma Jean reads a pivotal passage from her book, "When Things Collapse," revealing the exact moment she realized her children weren't just witnessing abuse—they were absorbing it as training for their future.

This powerful discussion d...

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Emma Jean Rowin survived an abusive marriage that culminated in her ex-husband becoming an active shooter. Her powerful memoir "When Things Collapse" chronicles this journey, but more importantly, reveals the subtle pathway that led her there - the very pathway many dismiss with "I would never stay in an abusive relationship."

Through reading passages from her book, Emma Jean transports us to her colleg...

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Discover the art of thriving amidst the challenges of high-conflict co-parenting in this engaging episode featuring insights from Marisol, a co-parenting coach with firsthand experience. Uncover practical strategies for maintaining your identity as a parent while ensuring your kids have a balanced relationship with both parents. We delve into the importance of stepping back and letting kids navigate their time with their other pare...

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Navigating the stormy seas of high-conflict co-parenting is no easy feat, and today I have Marisol sharing her compelling journey. Imagine juggling not one, but two custody and child support cases, all while facing the emotional upheaval of multiple court hearings and even bankruptcy. Marisol's story is a testament to resilience, offering listeners a raw glimpse into the challenges of dealing with high-conflict co-parents and ...

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What if cultural traditions are quietly trapping victims in cycles of abuse? Join us as Dr. Anisha returns to "1 in 3" with a profound exploration of Indian marriage dynamics and their influence on domestic violence. Drawing from her personal experiences and her book, "The Power to Break Free: Surviving Domestic Violence, With a Special Reference to Abuse in Indian Marriages," Dr. Anisha sheds light on the press...

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After a personal encounter with the shocking realities of domestic violence, this week's episode of 1 in 3 offers a compassionate and expert-led exploration of the healing process. I welcome Dr. Anisha, an integrative medicine practitioner and trauma specialist, who sheds light on the complex layers of trauma victims face and the journey towards reclaiming their lives. Her approach, which combines acupuncture, Ayurveda, and yo...

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Meet Sheena Yap Chan, a remarkable author and podcaster whose mission is to uplift and empower Asian women through self-confidence and leadership. Sheena's journey from experiencing cultural identity struggles after moving from the Philippines to Toronto, to embracing her heritage and launching the influential podcast "The Tao of Self-Confidence," is nothing short of inspiring. With hundreds of interviews to her name...

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January 29, 2025 13 mins

How do we ensure that the most vulnerable among us are truly protected? Deanna Cook's tragic story is a stark reminder of the systemic failures that allow domestic violence to persist unchecked. This episode of "1 in 3" takes us through her desperate struggle to break free from the cycle of abuse perpetuated by her ex-husband, Delvecchio Patrick. Despite Deanna's relentless efforts to seek help through the legal...

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Uncover the subtle signs of emotional and mental abuse with Antoinette Foxworthy, the brilliant author of "No More," as she returns to share her deep insights on this critical subject. Through her compelling research and personal anecdotes, Antoinette sheds light on the hushed world of toxic relationships, unveiling behaviors that often remain hidden until it's too late. This episode promises to equip you with practi...

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Antoinette Foxworthy returns to 1 in 3 to share poignant excerpts from her book "No More," a powerful narrative that tackles the challenges of domestic violence. The intricate story of Dr. Anita Stone, set against the backdrop of the O.J. Simpson verdict, reveals the complex realities faced by intelligent, professional women trapped in abusive relationships. Antoinette’s reading not only highlights these struggles but als...

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Antoinette Foxworthy joins me to share her courageous journey from surviving domestic violence to authoring the gripping novel "No More." What started as a simple writing class assignment evolved into a powerful narrative, delving into the precarious aftermath faced by women like Dr. Anita Stone, an orthopedic surgeon navigating life after leaving her abusive husband. Her reflections on feedback from beta readers highligh...

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The holiday season is often a time of joy and togetherness, but for many, it also brings heightened stress and danger, especially for those affected by domestic violence. Join me, Ingrid, as I share crucial insights into why instances of domestic violence surge during this festive period. From financial strain to the emotional toll of past traumas resurfacing, I explore the various pressures that escalate tensions and the unique ch...

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What happens when you realize the person you love is not who they claimed to be? Join us as Amanda courageously shares her journey through the maze of narcissistic abuse, exposing the chilling reality of gaslighting and manipulation. From being unexpectedly removed from the family auto insurance policy to having her living situation controlled, Amanda’s story is a raw testament to the emotional toll of returning to a toxic environm...

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What happens when the scars left by abuse are invisible? Join me to hear the complexities of emotional and psychological abuse with Amanda, a special education teacher who bravely shares her personal story of enduring narcissistic abuse and domestic violence. She details the often-misunderstood nature of living with someone who exhibits traits of narcissistic personality disorder, shedding light on the emotional torment and manipul...

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