1 Mile 1 Veteran

Join us on this episode of the 1 Mile 1 Veteran podcast as we dive into a powerful conversation with retired Army Staff Sergeant Shilo Harris. Shilo shares his remarkable journey from surviving a life-changing IED explosion to becoming a powerful advocate for PTSD awareness. He discusses the challenges of living with PTSD, the importance of self-awareness, and the tools he uses to navigate through difficult times. Shilo's message o...

In this episode, Marine Corps veteran Juan Perez, also known as JP, shares his remarkable journey of resilience, growth, and dedication to personal development. From troubled beginnings facing expulsion from high schools to finding purpose and belonging in the military, JP's story exemplifies the transformative power of overcoming challenges. As an infantryman and scout sniper, he honed his skills and mental fortitude during combat...

In this episode of the 1 Mile 1 Veteran podcast, Michelle Lang, the founder of Veteran Help Point, shares her journey of overcoming difficulties as a military spouse. Michelle discusses her experiences with her husband's transition from active duty to reservist, the challenges they faced, and how they found support and resources to navigate through tough times. She also talks about the importance of mental health, building communit...

In this episode of the 1 Mile 1 Veteran podcast, the guest, Mark Lauren, shares his remarkable journey from Air Force Special Operations to elite fitness author. Mark discusses his experiences in the military, including setbacks and challenges he faced during training. He emphasizes the importance of mastering fundamental athletic skills and developing a morning routine for overall well-being. Mark's insights on fitness goals outsi...

In this episode, we delve into the extraordinary journey of Tim Jensen, a Marine Corps Veteran whose path from combat duty in Iraq to co-ownership of Grunt Style, a renowned apparel brand, is marked by resilience, personal growth, and unwavering dedication to his fellow veterans. Tim's journey began with a profound discovery of his grandfather's war medals, igniting a deep respect for military service that led him to join the Marin...

In this episode of the 1 Mile 1 Veteran podcast, we welcome two army veterans, Joel Strasser and Garrett Smith. Together, they share their inspiring journey from military service to becoming runners-up on season 35 of The Amazing Race. Listen in as they discuss their military backgrounds, deployments, and the challenges they faced during the race. Discover the power of friendship, resilience, and the importance of family support in...

In this episode of the 1 Mile 1 Veteran podcast, we dive into the inspiring journey of Lonnie Bedwell, a former Navy Petty Officer Submariner turned extreme sports athlete. Lonnie shares his remarkable story of resilience and determination, from his military background to the life-changing hunting accident that left him blind. Discover how Lonnie's experiences on a submarine and as a single dad to three daughters shaped his outlook...

Join us on this episode of the 1 Mile 1 Veteran podcast as Army veteran Terrence Hayes shares his inspiring journey from serving in the military to shaping national policy on veterans' welfare. Terrence delves into his personal experiences, highlighting the importance of family roots in the military and the transformative impact of storytelling. Discover how Terrence's work at the U.S. Department of Veterans Affairs is dedicated to...

Discover the transformative power of travel with Jess Quesada, Marine Corps veteran and founder of LiboRisk. In this episode, Jess shares insights on the importance of pushing boundaries, embracing new experiences, and finding gratitude in the ordinary. Join us as we explore how travel can inspire personal growth, build resilience, and create lasting connections.

Visit LiboRisk for more information.

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In this episode of the 1 Mile 1 Veteran podcast, our guest RJ Jenkins, Director of Education at Columbia University's Center for Veteran Transition and Integration, joins us to discuss the topic of imposter phenomenon. RJ shares his personal journey from rural Florida to New York City and how he experienced imposter feelings during his transition. He explains the five hallmarks of imposter phenomenon and emphasizes the importance o...

In this episode of the 1 Mile 1 Veteran podcast, we talk about Overcoming Trauma and Inspiring Leadership with Army Veteran Ryan Hunt. Ryan shares his inspiring journey from serving in the military to giving back to the community. He discusses his experiences on the battlefield, overcoming trauma he faced both before and during service, and the importance of mental health. Ryan also talks about his entrepreneurial ventures, includi...

In this episode of the 1 Mile 1 Veteran podcast, we explore the transformative power of walking. I discuss how taking small but consistent steps can lead to tremendous benefits over time. I share my personal journey of incorporating daily walking into my life and how it has helped me overcome health challenges and mental hurdles. We talk about the physical, mental, and emotional benefits of walking and how it can fuel personal grow...

In this episode of the 1 Mile 1 Veteran podcast, Canadian Army veteran Dave Morrow shares his inspiring journey of overcoming serious injuries and mental health issues related to his military service in Afghanistan. Dave discusses how his passion for fitness and health helped him transform his life and how he now works to help other veterans lead healthier and happier lives. He also talks about his new project, the "Voluntold" app,...

In this episode, we are joined by Ashley Gutermuth, stand-up comedian and the 2023 Armed Forces Insurance Air Force Spouse of the Year. Ashley shares her journey as a military spouse and stepmother, navigating challenges like frequent relocations and custody issues. Despite the obstacles, she found ways to pursue her passions in voice acting and stand-up comedy, making people laugh and bringing joy to the military community. Ashley...

In this episode of the 1 Mile 1 Veteran podcast, join us as we have a powerful conversation with Olivia Nunn, a combat veteran with 20 years of service in the US Army. Olivia shares her incredible journey of defying expectations and leading units previously commanded only by men. As a trailblazer for women in combat arms units, she broke barriers and earned respect in forward deployed environments. After her transition from the Arm...

In this episode of the 1 Mile 1 Veteran podcast, we are joined by special guest John Gucci Foley, a former lead solo pilot of the Blue Angels. Gucci shares his remarkable journey from a child at an air show to becoming a naval pilot, highlighting the importance of having a clear vision and belief in oneself. He discusses the concept of the “Glad to Be Here" mindset and the Diamond Performance Framework, emphasizing the power of gra...

In this episode of the "1 Mile 1 Veteran" podcast, my wife and producer, Leigh Anne, joins the show to recap the eventful year of 2023. We discuss the highs and lows of our adventures, including our travels to Europe, Africa, Canada, and throughout the United States. We also breakdown a profound transformation and reveal our powerful morning routine called RISE. We delve into the details of each step, emphasizing the importance of ...

In this episode of the 1 Mile 1 Veteran podcast, Danny welcomes guest Greg Munck, a Marine Corps veteran who served during Desert Storm. Greg shares his personal journey of discovering faith and how it helped him navigate the challenges of military service and combat. He discusses his difficult childhood, his decision to join the Marine Corps, and the transformative power of his faith. Greg also opens up about his struggles with PT...

In this episode of the 1 Mile 1 Veteran podcast, we are joined by Donnell Johns, a retired U.S. Army Command Sergeant Major and the founder of Veterans Growing America. Donnell shares his inspiring journey and passion for supporting veterans. He discusses his upbringing in San Francisco, his decision to join the Army, his transition from the military to entrepreneurship, and the challenges he faced. He shares the story of how Veter...