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September 17, 2025 11 mins

Nature offers numerous benefits and relief. It’s there waiting for us to experience it. The world is so noisy and it’s drowning out nature, so we need to get outside and reestablish our connection with it.

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To help you, I created a "Get Outside + Connect Your Energy" poster. Get your printable in the 10 for Teens + Tweens Ep. 137 show notes on EmpowerfulGirls.com.

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