10 Seconds To Air
We are constantly communicating. How well we do it has a significant impact on our success and happiness. From the moment we wake up until we go to sleep, we are sending emails and texts, giving presentations, talking to loved ones and co-workers, and interacting with our surroundings. In this podcast, the globe’s top achievers and experts reveal their communication hacks and what goes through their mind 10 seconds before a big moment. 10 Seconds to Air host Alita Guillen brings her curiosity and common sense to each episode. Her fun and relaxed style makes you feel as though you are in the room and leads to an informative conversation that is both inspiring and thought-provoking. For more information: https://linktr.ee/alitaguillen
Episodes
Eve shares how one “blueberries breakdown” became a turning point that inspired her to treat the home like our most important organization. Together, th...
Together, they explore how compassion, connection, and everyday relationships directly shape our health and longevity. D...
Together, they unpack what i...
Kweilin shares:
- Why women fall behind...
Whether it’s nodding along with a doctor’s recommendation, going along with your boss, or staying silent in a meeting—most of us are guilty of complying when our gut says to speak up.
In this episode, organizational psychologist and Cornell professor Dr. Sunita Sah breaks down the powerful psychological forces behind why we comply—and how we can learn to defy. From her research on “insinuatio...
Free The Mind Documentary Sattva Lifehttps://www.emmaseppala.com
- YouTube: https://www.youtube...
In this podcast, she talks about the ups and downs in and out of the ring, and shares her mindset that keeps her going.
Now, back with the WWE, she’s slated to be the ring announcer for Saturday Night’s Main Event o...
Her work focuses on the psychology of conversation, emotion, and behavioral decision-making. In this podcast, she dives into the intricacies of good conversation and negotiation. What makes someone a good conversationalist? Why do so many people hate “small ta...
In this episode, Alita speaks with Philosopher, Author and Middlebury University Professor Lorraine Bessler, PhD. about the tools to have a good life. Bessler defines and shares her research on fulfillment, richness, happiness, and interesting. Her latest book is, The Art of Interesting: What we miss in our pursui...
Are their eyes shifty, or maybe their body language gives it away? Or maybe those aren’t even the right clues, and you can’t tell at all because of something called the truth-default theory.
Tim Levine, Phd., Distinguished Professor and Chair of Communication Studies at The University of Alabama, Birmingham, is known internationally as a leader in deception research. His book Duped: Tr...
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