100 Ways
Semi-monthly check-ins for self-reflection. As a mental health counselor in training, I'm here to remind you that your experience is valid, your thoughts are yours to choose, and life will move you, always. Checking in with yourself is the ultimate self-care, and new opportunities come to you when you expand your awareness of who you really are. Welcome Home - to YOU. "Let everything happen to you, beauty and terror, just keep going, no feeling is final." Rainer Maria Rilke
Episodes
Even in Chaos, magic is working in your favor. Trust it. This month we are working with the energy of The Chariot, and White Raven Spirit is here to help.
Journey through a self-reflection to find out where White Raven can swoop in to lift you up.
The Spirit Animal Oracle is a deck by Colette Baron-Reid.
Email Me: https://laurachristine.us/contact or LC@laurachristine.us
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Rate your confidence on a scale of 1-10, with 10 being 100% confident 100% of the time. Not there yet? That's okay. Call on the energy of The Chariot this month, and don't forget about your hobbies!
This month's Tarot card is The Chariot, supported by the 8 of Pentacles. I draw Tarot cards for self-reflection from The Wild Unknown Tarot by Kim Krans.
Let me know how this one sits. https://laurachris...
We're working with FOCUS this month, and our pets have so much to say!
Highlights:
- Be where your feet are
- Be loyal to what you love
- Love is a FEELING
Let me know what you take from this!
Thank you, Collette Baron-Reid for your beautiful Spirit Animal Oracle deck.
Email Me: https://laurachristine.us/contact or LC@laurachristine.us
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How can the 5 of Wands help us overcome FOMO? Find out in this episode where I embellish the energies of the 5 of Wands and tell you how I was able to overcome FOMO as well as how you can get past FOMO, too.
Email Me: https://laurachristine.us/contact or LC@laurachristine.us
Support our show: https://www.buymeacoffee.com/100ways
Instagram: https://instagram.com/diggingdandelions
Suicide Hotline: 9-8-8
Ooooh skunks are so CUTE! Even if they smell a little. What does Skunk Spirit have to say to us as we remember to balance the expansive energies of spring with hermiting?
Be YOU. This short episode is a great reminder and inspiration to shine.
Thank you to Collette Baron-Reid for creating your Spirit Animal Oracle deck. :)
Email Me: https://laurachristine.us/contact or LC@laurachristine.us
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How can we feel most like ourselves and express the full value of who we are? The Hermit gives us hints. Let's light our inner fires in May as we cultivate our inner peace. The world we see us shine!
Tarot deck: The Wild Unknown Tarot by Kim Krans
Email Me: https://laurachristine.us/contact or LC@laurachristine.us
Support our show: https://www.buymeacoffee.com/100ways
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April 2024 is an intense month, no doubt, and we've been invited to look deeply and honestly within. What parts of us are holding us back? How do we know we're on the right path?
Dragonfly Spirit has a message for us to help us maneuver through this month of amazing transformation, highlighted by a full solar eclipse which happened on the 8th.
Email Me: https://laurachristine.us/contact or LC@laurachristine.us
What does The Devil conjure for you?
For me, it's inner work. What am I doing that is hindering me from becoming the person I want to become? I invite you to listen to this episode and free yourself from the strength of your subconscious and bring such a strength to your life!
Review of March's card, 5 of Wands, as well - scattered! How did you come through? Are you ready for the inner work The Devil demands?...
In this mid-month check-in episode, we revisit the Tarot Card of the Month: 5 of Wands, and reveal an animal spirit ready to help us out: Lion.
Decks are Animal Spirit Oracle by Collete Baron-Reid and the Wild Unknown Tarot by Kim Krans.
Email Me: https://laurachristine.us/contact or LC@laurachristine.us
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Suicid...
Feeling scattered? This is an invitation to call your energy back from all the places it may have gone... and focus.
The Moon was February's card, and it may have instigated anxiety surrounding fears and big dreams. March will be hectic unless you can recollect your energy, regulate your nervous system, and move only when moved.
Email Me: https://laurachristine.us/contact or LC@laurachristine.us
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Oooooh she is so spot on!
Who is the most beautiful woman to you? What is the most beautiful act?
How does it feel to want to start all over, right now, fresh - knowing that you can?
Email Me: https://laurachristine.us/contact or LC@laurachristine.us
Support our show: https://www.buymeacoffee.com/100ways
Instagram: https://instagram.com/diggingdandelions
Suicide Hotline: 9-8-8
Numerology of 2 in Tantric (Kundalini) Numerology is protection, form, structure, and fear. What can embracing the 2 do for you? SOOOO much! have a listen. Do this for yourself. You deserve the best.
This finishes our sequence of the Numbers! I'll put together a series that will highlight each number in sequence much closer together so you can binge them and learn as you go!
This is my commitment to you. :)
The Moon in the tarot deck can signify deception, but I like to think of it as the card that shines a light on deception - from ourselves and/or others.
The moon is the dark, the mysterious, the deep. This is a beautiful follow-up to the Fool in January.
The cards I use are by Kim Krans: The Wild Unknown Tarot.
Share your thoughts with me at www.laurachristine.us
Email Me: https://laurachristine.us/contact or ...
"What I wanted was to be willing to be afraid"
A line from the poem, Starfish, by Mary Oliver.
What does being willing to be afraid do for us?
According to this poem, it keeps us from learning to love our only world.
Listen. What are you no longer willing to be afraid about?
Email Me: https://laurachristine.us/contact or LC@laurachristine.us
Support our show: https://www.buymeacoffee.com/100ways
What happens at a silent Vipassana retreat? Something different, yet something similar, for everyone. Here is Sarah's account of what happened for her on her recent silent vipassana retreat experience.
You can hear her partner, Jared's, account in episodes:
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42
45
46
and
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Email Me: https://laurachristine.us/contact or LC@laurachristine.us
Support our show: https://www.buymeacoffe...
The dilemma of Dagaz or Othala being the 24th rune is real. Some people get a little uptight about it. Here are my thoughts.
Email Me: https://laurachristine.us/contact or LC@laurachristine.us
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Suicide Hotline: 9-8-8
Othala is the 24th Rune in the Elder Futhark of Norse runes. Its meaning is inheritance, and this episode reveals to you what was revealed to me in meditating on this rune.
Email Me: https://laurachristine.us/contact or LC@laurachristine.us
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Suicide Hotline: 9-8-8
The number 1 represents the Soul Body according to Tantric Numerology. It's about balancing the head and heart. It's about experiencing life rather than trying to figure it all out. It's about creating time to be creative!
Email Me: https://laurachristine.us/contact or LC@laurachristine.us
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Dagaz is the 23rd rune in the Elder Futhark and means Day - it symbolizes "complete" - as in "whole." Integration, sacred inner union, full embodiment. This rune is the one tattooed on my back, so if I have a favorite of all my favorites - this is it.
Email Me: https://laurachristine.us/contact or LC@laurachristine.us
Support our show: https://www.buymeacoffee.com/100ways
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Life is always expanding - which means it can always get better! There is truly no limit to the joy. I have a new favorite poet: Mary Oliver.
Enjoy his poem of hers called In Blackwater Woods.
Email Me: https://laurachristine.us/contact or LC@laurachristine.us
Support our show: https://www.buymeacoffee.com/100ways
Instagram: https://instagram.com/diggingdandelions
Suicide Hotline: 9-8-8
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