15 Minutes With Dad Podcast
15 Minutes with Dad Podcast is a dynamic space where fatherhood meets self-improvement. In just 15 minutes, we dive into real conversations about being present, breaking generational cycles, and becoming the best version of ourselves—not just as dads, but as men. Whether it’s tackling personal growth, navigating co-parenting, or redefining what it means to lead with strength and vulnerability, this podcast is about showing up—for our kids, our families, and ourselves. Join us for honest discussions, practical insights, and the motivation to step up every day. Because being a great father starts with being a great man. Subscribe for Premium Content https://www.buzzsprout.com/2107847/subscribe
Episodes
We are just finished celebrating Christmas and are preparing for the New Year with goals and expectations. Get ready for a funny and exciting conversation between a father and his daughter for 15 minutes
Stay Connected with 15 Minutes with Dad:
🌐 Website: Explore additional resources and updates on our healing journey at 15MinuteswithDad.com.
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We have brought in the New Year on a good note. I have done well with my Resolution and Mariah takes into her close friend group and their rather interesting personalities.
Stay Connected with 15 Minutes with Dad:
🌐 Website: Explore additional resources and updates on our healing journey at 15MinuteswithDad.com.
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- Instagram: @15minuteswithdad
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Mariah took over this episode with deep topics about what it's like being a father to her. My answers would surprise you. I was scared to be a father so that made me make drastic decisions. I learned some tough lessons as a young teenage father with nothing to my existence.
Stay Connected with 15 Minutes with Dad:
🌐 Website: Explore additional resources and updates on our healing journey at 15...
In this episode, Lirec asks Mariah heartfelt questions about her perspective of her childhood. She loves her dad but she dislikes some ways she is being raised. Listen to this episode to hear her responses.
Stay Connected with 15 Minutes with Dad:
🌐 Website: Explore additional resources and updates on our healing journey at 15MinuteswithDad.com.
📱 Follow us on Social Media:
- Instagram: @15minute...
In today's episode, we talk about how our mental health journey affects the family as a whole emotionally. We discuss ways that we navigate bad days as a teen and an adult.
Stay Connected with 15 Minutes with Dad:
🌐 Website: Explore additional resources and updates on our healing journey at 15MinuteswithDad.com.
📱 Follow us on Social Media:
- Instagram: @15minuteswithdad
- Facebook: 15 Minute...
15 Minutes Wit Dad got a bit heavy with our conversation. As parents and teens our image of ourselves is impacted by both parent and child. Mariah and I talked about how the way I am makes her feel and how to make sure I am being the best father for her.
Stay Connected with 15 Minutes with Dad:
🌐 Website: Explore additional resources and updates on our healing journey at 15MinuteswithDad.com.
📱 Fo...
15 Minutes Wit Dad got a bit heavy with our conversation. As parents and teens our image of ourselves is impacted by both parent and child. Mariah and I talked about how the way I am makes her feel and how to make sure I am being the best father for her.
Stay Connected with 15 Minutes with Dad:
🌐 Website: Explore additional resources and updates on our healing journey at 15MinuteswithDad.com.
📱 Fo...
“Sometimes you have to fight for the right to be a father” opened up about how he had to fight to be a father in a system that seems impossible to navigate."
15 Minutes with Dad brought together a few brothers that are absolute about their children and unapologetic about their daughters.
We talked in depth about our entrepreneurial journey, fatherhood challenges, and how our childhood may have impacted ...
You won't believe the news we have for you. Our family is expanding! Never thought we would be saying this again!!
Stay Connected with 15 Minutes with Dad:
🌐 Website: Explore additional resources and updates on our healing journey at 15MinuteswithDad.com.
📱 Follow us on Social Media:
- Instagram: @15minuteswithdad
- Facebook: 15 Minutes with Dad
- TikTok: @15minuteswithdad
Host
Join me, Lirec, in the first episode of "Healing with Lirec." In this soul-baring installment, we embark on the journey of unraveling the layers of Borderline Personality Disorder. I share my raw experiences, from the initial discovery to acceptance and the crucial first steps toward healing. This episode sets the tone for a series filled with authenticity, growth, and profound insights into the human spirit...
In this insightful episode of "Healing with Lirec," we delve deep into the profound impact of trauma on our journey to healing. Join me, Lirec, as I share personal stories, reflections, and the awareness that has emerged from navigating trauma. We explore the transformative power of acknowledging and understanding the scars left by past experiences, unraveling the layers to pave the way for profound healing.
...
In this powerful episode of "Healing with Lirec," I bravely confront my past traumas, unraveling the layers to foster profound healing. Join me on this candid journey of self-discovery, resilience, and empowerment as we explore the transformative process of facing and overcoming deep-seated wounds. Subscribe now for an honest and inspiring conversation that aims to empower and connect with listeners on ...
In this powerful episode of "Healing with Lirec," I bravely confront my past traumas, unraveling the layers to foster profound healing. Join me on this candid journey of self-discovery, resilience, and empowerment as we explore the transformative process of facing and overcoming deep-seated wounds. Subscribe now for an honest and inspiring conversation that aims to empower and connect with listeners on their...
In this powerful episode of "Healing with Lirec," I navigate through the complexities of relationships. Join me on this candid journey of self-discovery, resilience, and empowerment as we explore the transformative process of facing and overcoming deep-seated wounds. Subscribe now for an honest and inspiring conversation that aims to empower and connect with listeners on their healing paths.
...
This Episode we are joined by one of the community fathers - Alex. He takes us on a journey through his life with his father and how he used lessons learned to become the best father he could be for his kids.
Stay Connected with 15 Minutes with Dad:
🌐 Website: Explore additional resources and updates on our healing journey at 15MinuteswithDad.com.
📱 Follow us on Social Media:
How did we get to this point? Mariah is learning to navigate the dating world and I am pulling my hair out trying to navigate it as well. Here are some effective strategies to navigate.
Stay Connected with 15 Minutes with Dad:
🌐 Website: Explore additional resources and updates on our healing journey at 15MinuteswithDad.com.
📱 Follow us on Social Media:
- Instagram: @15minuteswithdad
- Facebook: ...
Stay Connected with 15 Minutes with Dad:
🌐 Website: Explore additional resources and updates on our healing journey at 15MinuteswithDad.com.
📱 Follow us on Social Media:
- Instagram: @15minuteswithdad
- Facebook: 15 Minutes with Dad
- TikTok: @15minuteswithdad
Host
- Instagram: @ToldbyLirec
- Facebook: @ToldbyLirec
- TikTok:@ToldbyLirec
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Explore the power of resilience and learn the secrets to authentic leadership with Suhaiba Neill, a remarkable author and entrepreneur, in our empowering new episode. Suhaiba joins us to share the wisdom from her book "Like a Girl: 22 Leadership Lessons for Women on the Rise," discussing the delicate balance between standing strong and knowing when it's time to pivot. As a parent leading by example, you...
Navigating the co-parenting landscape can feel like trekking through an emotional minefield, but it doesn't have to be that way. Join us as we reveal transformative strategies for turning co-parenting from a battle zone into a collaborative, child-centered alliance. Dive into the heart of communication techniques that don't just patch up differences but rebuild foundations, focusing on using "I" st...
What if you could navigate the complexities of fatherhood with wisdom and grace, even without older mentors to guide you? Join us on "15 Minutes with Dad" as we kick off our new series "Fatherhood Speaks" with our esteemed guests, Lloyd and Fuego. Fuego, an educator and father of five, shares his transformative experience growing into his role without the benefit of seasoned guidance. Meanwhile, Ll...
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