In this episode, Dr. Christine Maren, a leading expert in functional medicine and hormone optimization, shares her personal health journey and busts common myths about hormone health. Discover actionable tips on balancing hormones, improving energy, and achieving lasting wellness.
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Learn more from Dr. Maren:
https://www.instagram.com/drchristinemaren/
00:00:00 - Introduction to Dr. Christine Maren & Functional Medicine
00:01:11 - How Dr. Christine Got Into Functional Medicine
00:02:06 - Personal Health Struggles & Discovering Functional Medicine
00:07:00 - Gut Health and Hormones: Connection Explained
00:09:37 - Perimenopause and Menopause: Symptoms to Watch For
00:11:36 - Understanding Progesterone’s Role in Women’s Health
00:51:53 - Gut Health Issues: SIBO, SEO, and Dysbiosis
00:29:06 - Histamine Issues in Perimenopause and How Gut Health Affects It
00:33:32 - The Importance of Testing: Starting with Gut Health
01:08:42 - The Role of HRT in Gut Health & Hormone Optimization
#HormoneHealth #FunctionalMedicine #WellnessJourney #HormoneOptimization #HealthTransformation
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