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September 17, 2025 75 mins

In this episode of the 1st Optimal Podcast, Ana Capozzoli shares her powerful journey from adversity to healing and how she helps women uncover the hidden root causes of fatigue, weight struggles, and digestive issues. We dive into hormone health, gut testing, mindset, and the science-backed steps that create lasting transformation.

Discover how advanced tools like GI-MAP and cortisol testing, paired with Ana’s resilience and coaching, can help you restore balance, optimize your health, and feel like yourself again.


 #GutHealth
 #HormoneBalance
 #WomensHealth
 #FatigueAndWeightLoss
 #DigestiveHealth
 #GIMAPTesting
 #CortisolTesting
 #FunctionalMedicine
 #AnaCapozzoli
 #1stOptimalPodcast 

Support the show

🧑‍⚕️ 1st Optimal helps women and men optimize their health through personalized treatment plans that integrate lifestyle, exercise, supplementation, nutrition, and medications. As a cutting-edge telehealth platform specializing in functional medicine, we offer tailored hormone therapy, precision weight management, and performance-driven care—all designed to help you thrive from home.

✅ Hormone Replacement Therapy
✅ Weight Loss & Recovery
✅ Performance Enhancement
✅ Lab Tests & Health Diagnostics
✅ Sexual Wellness & Supplements

➡️ Learn More & Get Started at https://1stoptimal.com
➡️ Diagnostic Testing & Supplementation at https://shop.1stoptimal.com


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