Rapids, Resilience, and Recovery: Adventure Therapy with Fredrick Solheim

What if nature could be a catalyst for healing the wounds of war? Join me as we journey with Fredrick Solheim, a geophysicist and river runner, who uses the adrenaline-charged wilderness as a therapeutic tool for disabled veterans. We traverse the raging rapids of Cataract Canyon and explore the incredible power of nature, adventure, and camaraderie in initiating a journey towards healing and self-discovery for these brave souls.

No stranger to the harsh reality of substance abuse and high suicide rates among combat veterans, Solheim offers insight into the transformative power of adventure therapy. Drawing from the testimonies of program facilitators and participants, we learn about the profound impact these rafting trips have on veterans, gifting them with a renewed sense of purpose and accomplishment. As we navigate the emotional currents of this conversation, we also underscore the pivotal role of community, nature and campfire chats, as well as the undeniable need for all-female veterans' trips for those who have experienced trauma.

Tune in, as we weave heartwarming stories, personal connections, and the healing power of nature into an inspiring narrative. Be prepared to be moved by the resilience of these veterans and the transformative power of adventure therapy.

Further Reading:

• Watch this video from a CNN producer about Warriors
• Check out this video from a Warriors on Cataract vet
• Watch this Steven Spielberg tribute to one of the Warriors on Cataract Vets
• Check out one more video from the river 
• Sign up for a rafting trip or donate at the Warriors website

2 Degrees Out West is a podcast from Western Resource Advocates, an environmental conservation organization that's focused on the Interior West. WRA works across seven states to protect our climate, land, air, and water. WRA protects and advocates for Arizona, Colorado, Utah, New Mexico, Nevada, Montana, and Wyoming.

2 Degrees out West is a podcast for advocates and decision makers who want to fight climate change and its impacts across the West.

On 2 Degrees Out West we talk with climate experts and advocates to bring you stories, experiences, and insights from their work in the places we call home.

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