February 25, 2025 • 29 mins
What if you could take charge of your health before you even get sick? This episode dives deep into the revolutionary concepts of preventative medicine and biohacking, challenging the traditional mindset of waiting to be ill before seeking medical assistance. Our dedicated exploration covers everything from peptides to personalized healthcare approaches that empower individuals to prioritize wellness at every stage of life.
We're joined by leading experts sharing insights on the profound benefits of preventative measures, including how certain therapies work on a cellular level to enhance health and well-being. With a focus on personal stories, we address the importance of adopting early preventive tactics to stave off illness and optimize our quality of life.
Together, we uncover the truth about commonly used substances like NAD+ and glutathione, paving the way for new ways to extend youthful living and counteract aging. You’ll also learn how transformative these practices can be, not only from an individual standpoint but for entire families grappling with chronic health issues.
Check out this engaging discussion and reconsider how you approach your health. Join us in this journey towards a more proactive, informed, and empowered health narrative. Your health deserves to be prioritized now—let's embrace the future of preventative medicine together! Remember to subscribe, share, and let us know your thoughts!
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Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:05):
Well, this is something I've been wanting to
talk about for a while and, bythe way, we keep continuing to
grow and we thank you so much.
If you haven't already, pleaselike, subscribe and follow us.
We keep expanding on YouTube,which we have a brand-new
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Standard Time.
We're also on every otherpodcast platform, so please
(00:27):
follow us there.
Youtube also, tiktok Reels,facebook everything same name,
two generations, one mic.
You can find us and watch someof the clips, the shorts or
whatever, and watch fullepisodes on YouTube.
But this is an episode that wetalk about a lot, because we
talk about health issues andthings like that, and one of the
(00:49):
things you always say is thatAmericans really don't do enough
preventative medicine.
Absolutely so we wanted to havean episode to talk about the
future of preventative medicineand we're not talking about like
, oh, let's do some morepharmaceutical drugs and, you
know, make that industry moremoney.
Speaker 2 (01:11):
Right.
So this episode like he says,we're talking about preventive
health care and living in the USgives us a different approach
to medicine, because it's notonly that.
I mean, I am one of thosepeople that I love medicine,
(01:32):
right.
Like, if you're sick, go to thedoctor, boom medicine.
Because who likes to be sick?
I don't.
And again, I hate feeling likewhen I'm getting like a cold or
something, I just want it to bedone with.
Like who likes to be sick?
Or if you have pain somewhere,who likes to be in pain?
Like, just give me a painkillerand I'll move on with my day.
(01:54):
But so, part of us owning ourbusiness, we me, andy,
entrepreneurial until the end Idecided to open MedSpa in Madrid
, spain, and one of our businesspartners is a brilliant doctor.
(02:16):
He is young.
He looks way younger than heactually portrays actually
portrays but his specialty ishe's actually one of the top
doctors aesthetic doctors inEurope, and his specialty is not
only aesthetic medicine butregenerative medicine.
(02:38):
And biohacking, and biohacking.
Speaker 1 (02:39):
He's also a surgeon, yeah, of course.
So he's very knowledgeable allover Europe and gets asked to
speak in a variety of differentcongresses and stuff about his
knowledge and he's done so muchresearch in this.
And so for people that don'tknow because a lot of people
don't, first of all, you'reassuming a lot of people know
what a med spa is, a med spa iskind of a combination of what of
(03:02):
a combination of what.
Speaker 2 (03:10):
So it's a combination of when you go to a place that
can get like facials done andlike laser hair removal, but you
can also get Botox and hair andnails and things like that, no
like yeah, but like more, likelike mesotherapy and like fat
rejuvenation machine.
Speaker 1 (03:24):
Yeah, yeah, fat rejuvenation machines.
Speaker 2 (03:26):
Yeah, like rejuvenation machines and
everything else.
So that's kind of like, but youcan also get a massage, or you
can get like you can get,relaxation, but you can also get
prettier.
Let's say Right.
Yeah, so basically likeaesthetic clinic.
That also means like medicalaesthetic clinic, let's say so.
(03:47):
I was very new into all of this.
I mean, who doesn't like tolook young?
But honestly, since all thisLindsay Lohan thing came out
right, she looks great.
Donatella Versace, madonna youguys are doing something right.
Speaker 1 (04:07):
Yeah, I think that's what you were watching.
You're like, what the hell didLindsay Lohan do?
She looks fantastic and I, ofcourse, I said, well, maybe she
just stopped doing the drugs andthe alcohol.
Speaker 2 (04:15):
I mean for sure.
But I mean I know a lot of youpeople and you guys are so
stupid if you think that thatpeople say, oh, they're drinking
baby's blood.
No, it's not.
There's actually a sciencebehind what's happening and why
they are looking younger and notall botched like they used to
(04:36):
look, and me wanting to get moreinvolved into that.
Like I'm not a doctor but I'vealways been so I love
researching about medicine andingredients and chemistry and
everything about how to improveyour physic and your health.
(04:59):
So when we partner with Dr Ivan,he has taught me so much about
all this and I just don'tunderstand how a lot of people
are not doing it more.
When I talked to him one of histhings I asked him and he told
(05:20):
me he wants to treat healthypeople, not sick people.
I'm like, well, no, you don'tgo to the doctor unless you're
sick.
He says and exactly that's theproblem and that's the American
mindset and that's, I guess,also in Latin America.
That's the mindset you don't goto a doctor unless you are sick
(05:41):
.
But what happens when youprevent your body from being
sick?
And that's what he is a verybig proponent of Dealing with
your body, treating your bodylike a perfect machine that it
is, and helping it not to getsick, which, in a certain way
(06:03):
way, we all do.
Taking supplements, right, weall do.
We all take supplements andvitamins and everything, but
sometimes the way that we takethem it's not the best way for
our body to actually absorbthose extra vitamins or
nutrients and things like that.
Speaker 1 (06:20):
Yeah, one of the things that I really like about
the concept of biohacking andwhat he's told me and what I've
read a little bit of that, isthat you're basically your body.
You're allowing your body tohelp heal itself, help the
degeneration of some of thecellular level things and
rejuvenating those and breathingnew life into your cells.
(06:50):
And you letting your body helpheal itself, help rejuvenate
itself and help it grow, and Ithink that's a fantastic thing.
And when you're talking aboutnew, the new science and have
using peptides and things likethat instead of just using
pharmaceutical drugs to healeverything, I think it's
fascinating.
Speaker 2 (07:11):
So what are peptides?
And I know I usually don't read,but there's a lot of like terms
that I don't remember on top ofmy head but so peptides are
smaller versions of proteins.
Right, our body actually workLike the easiest way to
understand what it is is.
I know we all know about this,like Ozempic and Wegovi and all
(07:37):
these drugs, weight losing drugs.
They are peptides and whatthey're doing is they're hacking
your body into thinking forexample, these GLP-1 drugs
specifically that you're fuller,that you don't need to keep
eating, and it's literallyhacking your stomach into
thinking I don't need to eatmore.
(07:58):
They make you nauseous if youovereat, so that's a way to put
it out there.
So peptides what they do isthey basically help you on a
cellular level, like you said,to improve different aspects.
There are peptides to helpreduce inflammation, there are
peptides that help you withslowing the aging process, and
(08:21):
there's some of them that helpprevent the cells from
self-destroying and some of themto help the cells become, let's
say, better on the way.
So one of the things that weare actually taking is the NAD+.
Speaker 1 (08:42):
Yeah, so NAD+ is a huge thing in Hollywood.
I know that from theKardashians to Justin Bieber to
Madonna, everybody's takingthese IV treatments like really
expensive IV treatments, andthey're calling it the fountain
of youth because it basicallystops the aging process, they
claim, and they say that ittotally rejuvenates their body.
Speaker 2 (09:03):
Absolutely so.
What is NAD+?
Actually, a lot of people likeyou can buy that on Amazon, but
what the doctor was explainingto me is like when you take it,
like that your stomach acidscompletely destroy the molecules
and it's only a minimal partthat your body is absorbing.
So to actually see results ittakes years and years, and years
(09:25):
, if any.
Speaker 1 (09:27):
So it's kind of like taking pills yeah, by taking
pills, because they're justgetting dissolved in your
stomach.
Speaker 2 (09:32):
So it's kind of like a placebo effect, but one of the
absolute benefits that I thinkand I've seen on ourselves,
because me and my husband wejust put ourselves through it
like lab rats, right, like wetold Ivan, like what can we do?
We're going to take it all.
And we've been on this peptideregimen for about a month, right
(09:54):
, almost two months, almost twomonths.
And I can tell you guys, it'sabsolutely amazing to the fact
that I don't get hangoversanymore.
Speaker 1 (10:04):
Yeah, you don't get hangovers.
You have me on a variety ofthings from like my joints.
You know my knees don't hurt,my shoulders don't hurt, I feel
like and they did because youknow you started getting age.
I work out a lot.
My shoulders would hurt,rotator cuffs would hurt, my
knees would hurt going up anddown steps.
They don't really hurt anymore.
You know, I worked out reallyhard yesterday and I'm not even
(10:26):
really sore today at all.
It's a whole different thing,but you have me on a variety of
things like that and I feelfantastic.
Speaker 2 (10:34):
Yeah, and I'm telling you, I always say, oh, I hated
you for not getting hangoversand now that I don't get them,
oh, it's such a blessing.
I mean not that I want to drinkmore, but actually I think I'm
drinking less because itactually doesn't make I don't
(10:55):
get as drunk as fast, kind oflike my it's my liver being like
super liver right now.
Speaker 1 (11:02):
Welcome to the club.
Speaker 2 (11:03):
I know I hated you for that, but you do get drunk.
I'm not getting as drunk Rightand I— but I don't steal your
hangover.
Right Like yesterday, I had abeer, then I had white wine, a
glass of white wine, and I had aglass of red wine.
Speaker 1 (11:18):
You had another beer in between that.
Speaker 2 (11:20):
Oh, I did, and then you went back to red wine.
Speaker 1 (11:22):
I even said you're mixing a lot of different things
here You're going to get sick.
Speaker 2 (11:25):
I was perfectly, perfectly fine, and this morning
I woke up like Cinderella.
Nothing Like I was like, how amI not getting you even sick?
Like, how are you not gettingsick?
I'm like I don't know.
These peptides are amazing, butwe also, like, are taking them
not only to not get hangovers,but to literally help your body
(11:50):
regenerate the way it should.
Speaker 1 (11:52):
Yeah, and you also mentioned before in another
episode about your mom having togo through cancer treatments
like that and she was on likestill fentanyl patches.
Speaker 2 (12:02):
Right.
So my mom has a degenerativedisease.
It's called marble bone disease.
So her bones are brittle asglass and they do not like.
If she has a fracture it cantake up to a year to solidify.
So her hip joints arecompletely gone.
(12:26):
And there was a point where Imean, she's not that old, she's
71.
But with this disease there'sreally no way she could get a
hip replacement because herbones couldn't handle it.
And there was a point where shecould not walk anymore without
being in really, really bad pain.
(12:47):
And I remember she told me Idon't know what I'm going to do.
I said, mom, let's see what canbe done.
And I took her to differentspecialists and they all said we
can't do anything but justcontrol the pain, and normal
pain medication was not doing itfor her.
(13:09):
So I took her to painspecialist is called, which he
put her on and several doctorsagreed he had to be wearing
fentanyl patches.
She had to wear fentanyl patchesfor forever, basically if she
wanted to just walk, becausethat was the only thing that was
(13:32):
going to keep her from juststaying in bed.
And she was on those for abouttwo, three months and she wasn't
happy about it.
I was because she my mom onfentanyl patches.
She was like a dream, like shewasn't messing with me, she
wasn't being like the Latin momshe is.
(13:54):
But I understand she didn'twant to be like all drugged up
and suddenly she was crying tome, saying basically she was a
drug addict.
Now I said, mom, it takes morethan basically she was a drug
addict.
Now I said, mom, it takes morethan that to be a drug addict.
And I said, if this helps you,let it be like why are you gonna
(14:14):
want to?
Why do you want to be in pain?
Just keep wearing your patches.
And they actually upped theirdose on the patches.
And that's the point where shesaid I don't want to do this
anymore.
And talking to the doctor, withour doctor Yvonne, I said can we
give her the peptides?
And doing research andeverything, I put her on this
(14:35):
peptide regimen right, like wedid.
I mean, at this point in herlife, what else she has to lose.
Her bones are almost gone.
She's on fentanyl Like whatelse she has to lose?
Her bones are almost gone.
She's on fentanyl Like whatelse she has to lose.
(14:56):
And I said, mom, I'm going to begiving you these intradermal
shots, like insulin shots thatcontain a lot of these things.
Please help me take them.
She was like I'm not going tobe taking any more drugs.
I said no, they're not drugs,they're like peptides.
And I went to like with her ina lot of different clinical
studies.
I showed her and everything andshe was like fine, well, one
month in, she's off her fentanylpatches.
(15:18):
Now she's real happy about it.
The pain that she feels it'stolerable enough that if she
takes some normal painmedication she will be fine.
But everybody looks at her andthey say, wow, you really look
way better than before.
And you even say that.
Speaker 1 (15:38):
Yeah, and I thought it was shocking.
She's actually running theIronman this year, so I thought
that was a really remarkabletransition.
It's so stupid?
No, but it truly has been anight and day difference from
where she was to watching herstruggle in the kitchen to just
stand up.
And now she's moving around,she's liking the peptides and
(16:03):
what they're doing for her.
Speaker 2 (16:04):
It's really kind of refreshing.
She's even going out.
Speaker 1 (16:06):
Yeah, it's like I've never seen that before.
That was another thing wealways had said Like mom, you
got to get out and meet people.
You can't.
You know, her thing was shewants to eat breakfast at 11.
She wants to eat her dinner at3.
She was in her pajamas at 4.
And that was her day.
And now I'm like you know it's5.30.
She's going to school, she'sgoing to classes, she's learning
(16:32):
computer and then five thirtyshe's down at the new wine shop
having wine and cheese andtalking to people and I'm like
it's like a whole new person ina matter of less than a couple
of months with peptides.
It's really, it's reallystaggering the difference in
what's what's been accomplished.
Speaker 2 (16:41):
Exactly, and for me, again, it's just three of us
right taking them, we all havinglike different benefits.
But for me, looking at mymother that was on this extreme
painkiller, right that's, andwhere nothing else was left to
be done, to me that was the wowfactor and I'm like I'm going to
(17:05):
keep doing this.
Speaker 1 (17:06):
So what does the NAD Plus actually do for you?
What are the benefits?
Speaker 2 (17:10):
So the benefits are basically so.
Nad Plus is a form of vitamin B, basically, and what it does is
it helps the cells live longerwith less damage.
It helps with immune function.
It helps with cognitivefunction, so your brain cells
also don't decay as fast.
(17:31):
It also helps withcardiovascular function, so your
brain cells also don't decay asfast.
It also helps withcardiovascular health, muscle
function and recovery.
So when you're working out,that's why you don't feel as
tired and everything.
And it has alsoanti-inflammatory, but also
helps your skin look morevibrant and less tired all the
time.
So that's one of the thingswe're on right.
The other thing we're on is theglutathione.
(17:53):
Glutathione is one of themaster antioxidants.
That also is great for detoxingthe body and I think that's why
I?
don't have a lot of hangoversanymore, because our body
detoxes way faster than normaland it also raises your immune
(18:14):
function.
So that's why we haven't gottensick.
Speaker 1 (18:17):
And what is the nose spray that we're doing?
Speaker 2 (18:19):
Oh, we're doing a nose spray.
That's a nootropic, so it's apeptide called P21.
P21 is actually when I saynootropic, it's because it
affects a brain level.
What it does?
It helps the neurons to dobetter syntaxes, which is the
better communication with eachother.
(18:39):
So it helps you to focus more,to have better memory and also
helps you and there's studiesabout it that it helps prevent
Parkinson's and Alzheimer'sdisease.
So again, it's all about thepreventive healthcare medicine.
Right, like what, if we all bedoing this, but it's not
(19:01):
convenient for big pharma is?
Speaker 1 (19:03):
it.
Yeah, no, big pharma doesn'tlike this at all, because if
you're taking peptides andthings and things that make your
, your body help itself, you'renot buying their drugs, so
they're big.
Anytime you see, anytime yousee these, what's going to start
happening is you're going tosee mark my words because they
have most of congress in theirback pocket.
Is you're going to start beingthey're going to be doing, oh,
(19:23):
these things aren't good for you, anything that's taking money
away from big pharma.
You're going to start seeingpushback from Congress and
different things, because that'swho's paying them to keep their
drugs flowing, and so I wouldsee pushback on this.
Speaker 2 (19:38):
But again Well, it's what happened with weed.
Didn't that happen with weed?
Speaker 1 (19:41):
Oh, absolutely, of course.
Why do you think weed's stillillegal in Texas and a bunch of
other places is because bigpharma doesn't want that to be
legal, because then you're notbuying their drugs.
Speaker 2 (19:50):
Right Didn Pharma doesn't want that to be legal,
because then you're not buyingtheir drugs, right Didn't they
start it like that campaign along time ago.
Speaker 1 (19:55):
Yeah, that and the racism that had to do with
Mexicans and everything else.
That was a whole racist bunchof bullshit with the weed.
That's one of the biggestexamples of big pharma getting
involved and paying offpoliticians to keep things
illegal, which is just stupid.
But anyway, the peptides, I'mon a bunch of different things
that you had me on.
I feel fantastic.
(20:16):
You had me on a variety ofthings that helped me.
Speaker 2 (20:18):
So you are taking NAD+, you're taking glutathione,
you are taking actuallyresveratrol too resveratrol so
we all know resveratrol from thething that comes from the grape
seeds but it's actually a greatantioxidant and it helps you
also like prevent aging and celldecay.
So we all know like one of thethings that make us sick the
(20:42):
older we get is that cell decayand our cells not regenerating
and actually all this, forexample, the NAD+.
Our body has NAD+, but theolder we get, the less we
produce.
Just like we've talked aboutlike testosterone, right, like
the older you get, the lesstestosterone you produce.
(21:03):
Women we have also likehormonal issues Like the older
we get, the less hormones weproduce.
So that's what makes us sick ata point Our joints, our bones,
right, osteoporosis.
You guys, the older you get theless and I say you guys because
I also have my mom's disease.
(21:24):
Unfortunately, when we producemore calcium than we should in
our bones but most normal people, the older you get, the less
calcium you have in your bonesand that's why you have
fractures and pain andeverything else.
Our joints don't regenerate.
The more we use it, the lessthey regenerate.
But because our body stopsproducing these kind of peptides
(21:47):
that made out synthetically canhelp our body when we introduce
them to our body to boost thosefunctions back into place?
Speaker 1 (21:57):
And what's the deal with the copper peptides?
Speaker 2 (21:59):
Oh gosh, the copper peptides.
So this is one of the mostamazing things.
So GHK-CU is called the copperpeptide.
That has been used greatly inskincare products applied
topically.
But when you take it in a smalldosage it helps with skin
(22:22):
elasticity.
It helps with moisturizing theskin from inside out.
It helps to strengthen thecollagen network in the body.
So that helps with joints.
You know, like our bones andjoints and everything needs
collagen, right, like hair nails.
When you take collagensupplements, that's basically
what you're doing You'reboosting your overall joint
(22:46):
function and hair and nails, butalso helps improving the
collagen, also helps us tosmooth out the wrinkles in our
face but here's the best thing.
So it also promotes rapid cellgrowth.
There's this clinical studythat has several clinical
studies where they find out thatapplying copper peptide
(23:10):
topically onto the scalp ithelps reactivate the dormant
hair follicles.
So for people losing hair it'ssuch a blessing.
I don't know why more peopleare not doing something about it
.
Like it's like minoxidil, butwithout the side effects.
(23:32):
Like, why are we into this pathwhere nobody's doing better
alternatives than reallyheavy-ass drugs with a million
side effects?
Speaker 1 (23:44):
Right, right.
Well, that's why I guess.
So the copper peptides.
That's why I guess you're usingthem in some of our female skin
care products, as well as ournew hair care line.
You're using this new, this new, and it's one of the new, some
a new hair care line that we'reabout to launch.
You're using some of thesecopper peptides and using some
of these things infused intothese natural or natural
(24:05):
products that we're puttingRight, because the copper
peptide is one of those peptidesthat actually apply topically.
Speaker 2 (24:11):
It can help Like NAD+ .
A form of NAD+ will beniacinamide and we all think
niacinamide is one of the bestingredients now on skincare
right Like niacinamide is greatbecause it helps your skin.
It helps with a lot of problemswhen it comes with skin.
(24:32):
So internally does somethingelse, just like the copper
peptide.
Right like internally helps youin a way like you're taking it
and people are telling you yourskin is glowing.
Speaker 1 (24:40):
yeah I'm also the guinea pig for whatever else
you're trying.
We talked about this in productdevelopment.
This is why the last coupledays you've been coming, come
here real quick and stand thereand all of a sudden you're
spraying something on my headand it's all wet and you're
rubbing it in.
I'm like what are you doing?
I'm checking the copperpeptides and we're going to take
pictures and see if it'sgrowing some hair Cause.
Speaker 2 (24:58):
If we can regrow your hair.
Speaker 1 (24:59):
You're going to be we're going to be trillionaires.
Speaker 2 (25:00):
Hey, this man can regrow some hair.
I mean, if it's not you, babe,who am I going to test it?
You're my test subject.
I'm the test subject apparentlyhey, no, I'm doing it too.
Speaker 1 (25:15):
Well, we are testing the peptides and those do work.
I feel fantastic and I've hadso many people say what are you
doing?
This, that and the other?
Yeah, I'm telling you, thisworks.
Speaker 2 (25:26):
Now you, you have to be careful, because there's a
lot of bogus companies out therethat are trying to sell you
bullshit and again, the biggestway to figure that out is if
you're taking it in pill form,you're just taking nothing
because it's going to getdigested in your stomach acids
and you're not going to get thebenefits of it no-transcript,
(26:01):
but like there's so many doctorsreally really diving into this
form of therapy and it justfeels like the dark ages, right,
like they were trying to reallydo something for it, but then,
oh no, that's like againstreligion or whatever they said
back in the dark ages thatdoctors were like devil
practitioners or something likethat and they were like being
(26:23):
prosecuted.
This is like something thatthey're developing and not
developing, but researching intothat actually can help a lot of
people.
Like thymocine alpha right,thymocine alpha is another great
peptide that, for cancerpatients, it helps you get rid
of the well, it boosts yourimmune system when you're taking
(26:45):
chemotherapy and I wish my momwhen she had chemotherapy, I
would have given this to her.
Wish my mom when she hadchemotherapy I would have given
this to her.
But back in the day, like therewas nothing for her to get rid
of all that toxins, right, thechemotherapy.
And the chemotherapy is, at theend, poison.
You're poisoning your body.
(27:06):
Well, what thymocynalpha doesfor cancer patients?
It helps their body detox andit helps them to get rid of all
that poison and also improvestheir immune system, because
when you're in chemotherapy,anything can kill you because
your body's so down to nothingand it's like HIV patients,
right Like anything, can killyou.
Speaker 1 (27:25):
Your immune system is so shot your immune system is
suppressed Right.
Speaker 2 (27:28):
So what T-Mocin Alpha does?
It traces your immune systemand it's been proven great for
chemotherapy patients.
So if we will do moreinvestigation and less big
pharma-paying Congress, maybe wecould—.
Speaker 1 (27:42):
Yeah, see again, because what you're saying here
is that all these things we'retalking about peptides are
supplements.
They are not regulated by theFDA, and you know I think that I
don't know we're ready, right,and so that's why you know big
pharma is gonna step in andyou're in.
Said Congress will mark my wordsCongress.
(28:03):
Oh, we should start regulatingthese there, because big pharma
is gonna get pissed becauseyou're not buying their drugs
and keep poisoning yourself withthem and their million side
effects.
So it's like the peptides andthe natural thing and using
things in your body.
I think is a great thing toexplore and again, europe's way
ahead of the curve, like theyalways are, and really
(28:25):
interesting things that we'refinding out there that I think
are pretty fascinating.
So we could talk about this fordays and as we learn more.
Speaker 2 (28:32):
But that's the key, like we said, the key
Preventative healthcare.
It's easier to prevent adisease than treat it when it's
too late.
Like what happened with yourcancer Exactly?
Speaker 1 (28:43):
Well, please like, subscribe and follow us.
Brand new episodes everyTuesday morning, 6 am Central
Standard Time on YouTube for thefull episodes and then also on
every other platform that'spodcast platforms and then also
follow us on all the othersocial media sites from Facebook
, instagram and TikTok, all atTwo Generations.
(29:06):
One, mike, you can watch allthe little quick clips and even
YouTube shorts.
We have a bunch of differentthings out there.
Please follow us and engagewith us and we'll have more
things to talk about.
Well, this is something I've been wanting to
talk about for a while and, bythe way, we keep continuing to
grow and we thank you so much.
If you haven't already, pleaselike, subscribe and follow us.
We keep expanding on YouTube,which we have a brand-new
episode that drops every Tuesdaymorning at 6 am Central
Standard Time.
We're also on every otherpodcast platform, so please
(00:27):
follow us there.
Youtube also, tiktok Reels,facebook everything same name,
two generations, one mic.
You can find us and watch someof the clips, the shorts or
whatever, and watch fullepisodes on YouTube.
But this is an episode that wetalk about a lot, because we
talk about health issues andthings like that, and one of the
(00:49):
things you always say is thatAmericans really don't do enough
preventative medicine.
Absolutely so we wanted to havean episode to talk about the
future of preventative medicineand we're not talking about like
, oh, let's do some morepharmaceutical drugs and, you
know, make that industry moremoney.
Speaker 2 (01:11):
Right.
So this episode like he says,we're talking about preventive
health care and living in the USgives us a different approach
to medicine, because it's notonly that.
I mean, I am one of thosepeople that I love medicine,
(01:32):
right.
Like, if you're sick, go to thedoctor, boom medicine.
Because who likes to be sick?
I don't.
And again, I hate feeling likewhen I'm getting like a cold or
something, I just want it to bedone with.
Like who likes to be sick?
Or if you have pain somewhere,who likes to be in pain?
Like, just give me a painkillerand I'll move on with my day.
(01:54):
But so, part of us owning ourbusiness, we me, andy,
entrepreneurial until the end Idecided to open MedSpa in Madrid
, spain, and one of our businesspartners is a brilliant doctor.
(02:16):
He is young.
He looks way younger than heactually portrays actually
portrays but his specialty ishe's actually one of the top
doctors aesthetic doctors inEurope, and his specialty is not
only aesthetic medicine butregenerative medicine.
(02:38):
And biohacking, and biohacking.
Speaker 1 (02:39):
He's also a surgeon, yeah, of course.
So he's very knowledgeable allover Europe and gets asked to
speak in a variety of differentcongresses and stuff about his
knowledge and he's done so muchresearch in this.
And so for people that don'tknow because a lot of people
don't, first of all, you'reassuming a lot of people know
what a med spa is, a med spa iskind of a combination of what of
(03:02):
a combination of what.
Speaker 2 (03:10):
So it's a combination of when you go to a place that
can get like facials done andlike laser hair removal, but you
can also get Botox and hair andnails and things like that, no
like yeah, but like more, likelike mesotherapy and like fat
rejuvenation machine.
Speaker 1 (03:24):
Yeah, yeah, fat rejuvenation machines.
Speaker 2 (03:26):
Yeah, like rejuvenation machines and
everything else.
So that's kind of like, but youcan also get a massage, or you
can get like you can get,relaxation, but you can also get
prettier.
Let's say Right.
Yeah, so basically likeaesthetic clinic.
That also means like medicalaesthetic clinic, let's say so.
(03:47):
I was very new into all of this.
I mean, who doesn't like tolook young?
But honestly, since all thisLindsay Lohan thing came out
right, she looks great.
Donatella Versace, madonna youguys are doing something right.
Speaker 1 (04:07):
Yeah, I think that's what you were watching.
You're like, what the hell didLindsay Lohan do?
She looks fantastic and I, ofcourse, I said, well, maybe she
just stopped doing the drugs andthe alcohol.
Speaker 2 (04:15):
I mean for sure.
But I mean I know a lot of youpeople and you guys are so
stupid if you think that thatpeople say, oh, they're drinking
baby's blood.
No, it's not.
There's actually a sciencebehind what's happening and why
they are looking younger and notall botched like they used to
(04:36):
look, and me wanting to get moreinvolved into that.
Like I'm not a doctor but I'vealways been so I love
researching about medicine andingredients and chemistry and
everything about how to improveyour physic and your health.
(04:59):
So when we partner with Dr Ivan,he has taught me so much about
all this and I just don'tunderstand how a lot of people
are not doing it more.
When I talked to him one of histhings I asked him and he told
(05:20):
me he wants to treat healthypeople, not sick people.
I'm like, well, no, you don'tgo to the doctor unless you're
sick.
He says and exactly that's theproblem and that's the American
mindset and that's, I guess,also in Latin America.
That's the mindset you don't goto a doctor unless you are sick
(05:41):
.
But what happens when youprevent your body from being
sick?
And that's what he is a verybig proponent of Dealing with
your body, treating your bodylike a perfect machine that it
is, and helping it not to getsick, which, in a certain way
(06:03):
way, we all do.
Taking supplements, right, weall do.
We all take supplements andvitamins and everything, but
sometimes the way that we takethem it's not the best way for
our body to actually absorbthose extra vitamins or
nutrients and things like that.
Speaker 1 (06:20):
Yeah, one of the things that I really like about
the concept of biohacking andwhat he's told me and what I've
read a little bit of that, isthat you're basically your body.
You're allowing your body tohelp heal itself, help the
degeneration of some of thecellular level things and
rejuvenating those and breathingnew life into your cells.
(06:50):
And you letting your body helpheal itself, help rejuvenate
itself and help it grow, and Ithink that's a fantastic thing.
And when you're talking aboutnew, the new science and have
using peptides and things likethat instead of just using
pharmaceutical drugs to healeverything, I think it's
fascinating.
Speaker 2 (07:11):
So what are peptides?
And I know I usually don't read,but there's a lot of like terms
that I don't remember on top ofmy head but so peptides are
smaller versions of proteins.
Right, our body actually workLike the easiest way to
understand what it is is.
I know we all know about this,like Ozempic and Wegovi and all
(07:37):
these drugs, weight losing drugs.
They are peptides and whatthey're doing is they're hacking
your body into thinking forexample, these GLP-1 drugs
specifically that you're fuller,that you don't need to keep
eating, and it's literallyhacking your stomach into
thinking I don't need to eatmore.
(07:58):
They make you nauseous if youovereat, so that's a way to put
it out there.
So peptides what they do isthey basically help you on a
cellular level, like you said,to improve different aspects.
There are peptides to helpreduce inflammation, there are
peptides that help you withslowing the aging process, and
(08:21):
there's some of them that helpprevent the cells from
self-destroying and some of themto help the cells become, let's
say, better on the way.
So one of the things that weare actually taking is the NAD+.
Speaker 1 (08:42):
Yeah, so NAD+ is a huge thing in Hollywood.
I know that from theKardashians to Justin Bieber to
Madonna, everybody's takingthese IV treatments like really
expensive IV treatments, andthey're calling it the fountain
of youth because it basicallystops the aging process, they
claim, and they say that ittotally rejuvenates their body.
Speaker 2 (09:03):
Absolutely so.
What is NAD+?
Actually, a lot of people likeyou can buy that on Amazon, but
what the doctor was explainingto me is like when you take it,
like that your stomach acidscompletely destroy the molecules
and it's only a minimal partthat your body is absorbing.
So to actually see results ittakes years and years, and years
(09:25):
, if any.
Speaker 1 (09:27):
So it's kind of like taking pills yeah, by taking
pills, because they're justgetting dissolved in your
stomach.
Speaker 2 (09:32):
So it's kind of like a placebo effect, but one of the
absolute benefits that I thinkand I've seen on ourselves,
because me and my husband wejust put ourselves through it
like lab rats, right, like wetold Ivan, like what can we do?
We're going to take it all.
And we've been on this peptideregimen for about a month, right
(09:54):
, almost two months, almost twomonths.
And I can tell you guys, it'sabsolutely amazing to the fact
that I don't get hangoversanymore.
Speaker 1 (10:04):
Yeah, you don't get hangovers.
You have me on a variety ofthings from like my joints.
You know my knees don't hurt,my shoulders don't hurt, I feel
like and they did because youknow you started getting age.
I work out a lot.
My shoulders would hurt,rotator cuffs would hurt, my
knees would hurt going up anddown steps.
They don't really hurt anymore.
You know, I worked out reallyhard yesterday and I'm not even
(10:26):
really sore today at all.
It's a whole different thing,but you have me on a variety of
things like that and I feelfantastic.
Speaker 2 (10:34):
Yeah, and I'm telling you, I always say, oh, I hated
you for not getting hangoversand now that I don't get them,
oh, it's such a blessing.
I mean not that I want to drinkmore, but actually I think I'm
drinking less because itactually doesn't make I don't
(10:55):
get as drunk as fast, kind oflike my it's my liver being like
super liver right now.
Speaker 1 (11:02):
Welcome to the club.
Speaker 2 (11:03):
I know I hated you for that, but you do get drunk.
I'm not getting as drunk Rightand I— but I don't steal your
hangover.
Right Like yesterday, I had abeer, then I had white wine, a
glass of white wine, and I had aglass of red wine.
Speaker 1 (11:18):
You had another beer in between that.
Speaker 2 (11:20):
Oh, I did, and then you went back to red wine.
Speaker 1 (11:22):
I even said you're mixing a lot of different things
here You're going to get sick.
Speaker 2 (11:25):
I was perfectly, perfectly fine, and this morning
I woke up like Cinderella.
Nothing Like I was like, how amI not getting you even sick?
Like, how are you not gettingsick?
I'm like I don't know.
These peptides are amazing, butwe also, like, are taking them
not only to not get hangovers,but to literally help your body
(11:50):
regenerate the way it should.
Speaker 1 (11:52):
Yeah, and you also mentioned before in another
episode about your mom having togo through cancer treatments
like that and she was on likestill fentanyl patches.
Speaker 2 (12:02):
Right.
So my mom has a degenerativedisease.
It's called marble bone disease.
So her bones are brittle asglass and they do not like.
If she has a fracture it cantake up to a year to solidify.
So her hip joints arecompletely gone.
(12:26):
And there was a point where Imean, she's not that old, she's
71.
But with this disease there'sreally no way she could get a
hip replacement because herbones couldn't handle it.
And there was a point where shecould not walk anymore without
being in really, really bad pain.
(12:47):
And I remember she told me Idon't know what I'm going to do.
I said, mom, let's see what canbe done.
And I took her to differentspecialists and they all said we
can't do anything but justcontrol the pain, and normal
pain medication was not doing itfor her.
(13:09):
So I took her to painspecialist is called, which he
put her on and several doctorsagreed he had to be wearing
fentanyl patches.
She had to wear fentanyl patchesfor forever, basically if she
wanted to just walk, becausethat was the only thing that was
(13:32):
going to keep her from juststaying in bed.
And she was on those for abouttwo, three months and she wasn't
happy about it.
I was because she my mom onfentanyl patches.
She was like a dream, like shewasn't messing with me, she
wasn't being like the Latin momshe is.
(13:54):
But I understand she didn'twant to be like all drugged up
and suddenly she was crying tome, saying basically she was a
drug addict.
Now I said, mom, it takes morethan basically she was a drug
addict.
Now I said, mom, it takes morethan that to be a drug addict.
And I said, if this helps you,let it be like why are you gonna
(14:14):
want to?
Why do you want to be in pain?
Just keep wearing your patches.
And they actually upped theirdose on the patches.
And that's the point where shesaid I don't want to do this
anymore.
And talking to the doctor, withour doctor Yvonne, I said can we
give her the peptides?
And doing research andeverything, I put her on this
(14:35):
peptide regimen right, like wedid.
I mean, at this point in herlife, what else she has to lose.
Her bones are almost gone.
She's on fentanyl Like whatelse she has to lose?
Her bones are almost gone.
She's on fentanyl Like whatelse she has to lose.
(14:56):
And I said, mom, I'm going to begiving you these intradermal
shots, like insulin shots thatcontain a lot of these things.
Please help me take them.
She was like I'm not going tobe taking any more drugs.
I said no, they're not drugs,they're like peptides.
And I went to like with her ina lot of different clinical
studies.
I showed her and everything andshe was like fine, well, one
month in, she's off her fentanylpatches.
(15:18):
Now she's real happy about it.
The pain that she feels it'stolerable enough that if she
takes some normal painmedication she will be fine.
But everybody looks at her andthey say, wow, you really look
way better than before.
And you even say that.
Speaker 1 (15:38):
Yeah, and I thought it was shocking.
She's actually running theIronman this year, so I thought
that was a really remarkabletransition.
It's so stupid?
No, but it truly has been anight and day difference from
where she was to watching herstruggle in the kitchen to just
stand up.
And now she's moving around,she's liking the peptides and
(16:03):
what they're doing for her.
Speaker 2 (16:04):
It's really kind of refreshing.
She's even going out.
Speaker 1 (16:06):
Yeah, it's like I've never seen that before.
That was another thing wealways had said Like mom, you
got to get out and meet people.
You can't.
You know, her thing was shewants to eat breakfast at 11.
She wants to eat her dinner at3.
She was in her pajamas at 4.
And that was her day.
And now I'm like you know it's5.30.
She's going to school, she'sgoing to classes, she's learning
(16:32):
computer and then five thirtyshe's down at the new wine shop
having wine and cheese andtalking to people and I'm like
it's like a whole new person ina matter of less than a couple
of months with peptides.
It's really, it's reallystaggering the difference in
what's what's been accomplished.
Speaker 2 (16:41):
Exactly, and for me, again, it's just three of us
right taking them, we all havinglike different benefits.
But for me, looking at mymother that was on this extreme
painkiller, right that's, andwhere nothing else was left to
be done, to me that was the wowfactor and I'm like I'm going to
(17:05):
keep doing this.
Speaker 1 (17:06):
So what does the NAD Plus actually do for you?
What are the benefits?
Speaker 2 (17:10):
So the benefits are basically so.
Nad Plus is a form of vitamin B, basically, and what it does is
it helps the cells live longerwith less damage.
It helps with immune function.
It helps with cognitivefunction, so your brain cells
also don't decay as fast.
(17:31):
It also helps withcardiovascular function, so your
brain cells also don't decay asfast.
It also helps withcardiovascular health, muscle
function and recovery.
So when you're working out,that's why you don't feel as
tired and everything.
And it has alsoanti-inflammatory, but also
helps your skin look morevibrant and less tired all the
time.
So that's one of the thingswe're on right.
The other thing we're on is theglutathione.
(17:53):
Glutathione is one of themaster antioxidants.
That also is great for detoxingthe body and I think that's why
I?
don't have a lot of hangoversanymore, because our body
detoxes way faster than normaland it also raises your immune
(18:14):
function.
So that's why we haven't gottensick.
Speaker 1 (18:17):
And what is the nose spray that we're doing?
Speaker 2 (18:19):
Oh, we're doing a nose spray.
That's a nootropic, so it's apeptide called P21.
P21 is actually when I saynootropic, it's because it
affects a brain level.
What it does?
It helps the neurons to dobetter syntaxes, which is the
better communication with eachother.
(18:39):
So it helps you to focus more,to have better memory and also
helps you and there's studiesabout it that it helps prevent
Parkinson's and Alzheimer'sdisease.
So again, it's all about thepreventive healthcare medicine.
Right, like what, if we all bedoing this, but it's not
(19:01):
convenient for big pharma is?
Speaker 1 (19:03):
it.
Yeah, no, big pharma doesn'tlike this at all, because if
you're taking peptides andthings and things that make your
, your body help itself, you'renot buying their drugs, so
they're big.
Anytime you see, anytime yousee these, what's going to start
happening is you're going tosee mark my words because they
have most of congress in theirback pocket.
Is you're going to start beingthey're going to be doing, oh,
(19:23):
these things aren't good for you, anything that's taking money
away from big pharma.
You're going to start seeingpushback from Congress and
different things, because that'swho's paying them to keep their
drugs flowing, and so I wouldsee pushback on this.
Speaker 2 (19:38):
But again Well, it's what happened with weed.
Didn't that happen with weed?
Speaker 1 (19:41):
Oh, absolutely, of course.
Why do you think weed's stillillegal in Texas and a bunch of
other places is because bigpharma doesn't want that to be
legal, because then you're notbuying their drugs.
Speaker 2 (19:50):
Right Didn Pharma doesn't want that to be legal,
because then you're not buyingtheir drugs, right Didn't they
start it like that campaign along time ago.
Speaker 1 (19:55):
Yeah, that and the racism that had to do with
Mexicans and everything else.
That was a whole racist bunchof bullshit with the weed.
That's one of the biggestexamples of big pharma getting
involved and paying offpoliticians to keep things
illegal, which is just stupid.
But anyway, the peptides, I'mon a bunch of different things
that you had me on.
I feel fantastic.
(20:16):
You had me on a variety ofthings that helped me.
Speaker 2 (20:18):
So you are taking NAD+, you're taking glutathione,
you are taking actuallyresveratrol too resveratrol so
we all know resveratrol from thething that comes from the grape
seeds but it's actually a greatantioxidant and it helps you
also like prevent aging and celldecay.
So we all know like one of thethings that make us sick the
(20:42):
older we get is that cell decayand our cells not regenerating
and actually all this, forexample, the NAD+.
Our body has NAD+, but theolder we get, the less we
produce.
Just like we've talked aboutlike testosterone, right, like
the older you get, the lesstestosterone you produce.
(21:03):
Women we have also likehormonal issues Like the older
we get, the less hormones weproduce.
So that's what makes us sick ata point Our joints, our bones,
right, osteoporosis.
You guys, the older you get theless and I say you guys because
I also have my mom's disease.
(21:24):
Unfortunately, when we producemore calcium than we should in
our bones but most normal people, the older you get, the less
calcium you have in your bonesand that's why you have
fractures and pain andeverything else.
Our joints don't regenerate.
The more we use it, the lessthey regenerate.
But because our body stopsproducing these kind of peptides
(21:47):
that made out synthetically canhelp our body when we introduce
them to our body to boost thosefunctions back into place?
Speaker 1 (21:57):
And what's the deal with the copper peptides?
Speaker 2 (21:59):
Oh gosh, the copper peptides.
So this is one of the mostamazing things.
So GHK-CU is called the copperpeptide.
That has been used greatly inskincare products applied
topically.
But when you take it in a smalldosage it helps with skin
(22:22):
elasticity.
It helps with moisturizing theskin from inside out.
It helps to strengthen thecollagen network in the body.
So that helps with joints.
You know, like our bones andjoints and everything needs
collagen, right, like hair nails.
When you take collagensupplements, that's basically
what you're doing You'reboosting your overall joint
(22:46):
function and hair and nails, butalso helps improving the
collagen, also helps us tosmooth out the wrinkles in our
face but here's the best thing.
So it also promotes rapid cellgrowth.
There's this clinical studythat has several clinical
studies where they find out thatapplying copper peptide
(23:10):
topically onto the scalp ithelps reactivate the dormant
hair follicles.
So for people losing hair it'ssuch a blessing.
I don't know why more peopleare not doing something about it
.
Like it's like minoxidil, butwithout the side effects.
(23:32):
Like, why are we into this pathwhere nobody's doing better
alternatives than reallyheavy-ass drugs with a million
side effects?
Speaker 1 (23:44):
Right, right.
Well, that's why I guess.
So the copper peptides.
That's why I guess you're usingthem in some of our female skin
care products, as well as ournew hair care line.
You're using this new, this new, and it's one of the new, some
a new hair care line that we'reabout to launch.
You're using some of thesecopper peptides and using some
of these things infused intothese natural or natural
(24:05):
products that we're puttingRight, because the copper
peptide is one of those peptidesthat actually apply topically.
Speaker 2 (24:11):
It can help Like NAD+ .
A form of NAD+ will beniacinamide and we all think
niacinamide is one of the bestingredients now on skincare
right Like niacinamide is greatbecause it helps your skin.
It helps with a lot of problemswhen it comes with skin.
(24:32):
So internally does somethingelse, just like the copper
peptide.
Right like internally helps youin a way like you're taking it
and people are telling you yourskin is glowing.
Speaker 1 (24:40):
yeah I'm also the guinea pig for whatever else
you're trying.
We talked about this in productdevelopment.
This is why the last coupledays you've been coming, come
here real quick and stand thereand all of a sudden you're
spraying something on my headand it's all wet and you're
rubbing it in.
I'm like what are you doing?
I'm checking the copperpeptides and we're going to take
pictures and see if it'sgrowing some hair Cause.
Speaker 2 (24:58):
If we can regrow your hair.
Speaker 1 (24:59):
You're going to be we're going to be trillionaires.
Speaker 2 (25:00):
Hey, this man can regrow some hair.
I mean, if it's not you, babe,who am I going to test it?
You're my test subject.
I'm the test subject apparentlyhey, no, I'm doing it too.
Speaker 1 (25:15):
Well, we are testing the peptides and those do work.
I feel fantastic and I've hadso many people say what are you
doing?
This, that and the other?
Yeah, I'm telling you, thisworks.
Speaker 2 (25:26):
Now you, you have to be careful, because there's a
lot of bogus companies out therethat are trying to sell you
bullshit and again, the biggestway to figure that out is if
you're taking it in pill form,you're just taking nothing
because it's going to getdigested in your stomach acids
and you're not going to get thebenefits of it no-transcript,
(26:01):
but like there's so many doctorsreally really diving into this
form of therapy and it justfeels like the dark ages, right,
like they were trying to reallydo something for it, but then,
oh no, that's like againstreligion or whatever they said
back in the dark ages thatdoctors were like devil
practitioners or something likethat and they were like being
(26:23):
prosecuted.
This is like something thatthey're developing and not
developing, but researching intothat actually can help a lot of
people.
Like thymocine alpha right,thymocine alpha is another great
peptide that, for cancerpatients, it helps you get rid
of the well, it boosts yourimmune system when you're taking
(26:45):
chemotherapy and I wish my momwhen she had chemotherapy, I
would have given this to her.
Wish my mom when she hadchemotherapy I would have given
this to her.
But back in the day, like therewas nothing for her to get rid
of all that toxins, right, thechemotherapy.
And the chemotherapy is, at theend, poison.
You're poisoning your body.
(27:06):
Well, what thymocynalpha doesfor cancer patients?
It helps their body detox andit helps them to get rid of all
that poison and also improvestheir immune system, because
when you're in chemotherapy,anything can kill you because
your body's so down to nothingand it's like HIV patients,
right Like anything, can killyou.
Speaker 1 (27:25):
Your immune system is so shot your immune system is
suppressed Right.
Speaker 2 (27:28):
So what T-Mocin Alpha does?
It traces your immune systemand it's been proven great for
chemotherapy patients.
So if we will do moreinvestigation and less big
pharma-paying Congress, maybe wecould—.
Speaker 1 (27:42):
Yeah, see again, because what you're saying here
is that all these things we'retalking about peptides are
supplements.
They are not regulated by theFDA, and you know I think that I
don't know we're ready, right,and so that's why you know big
pharma is gonna step in andyou're in.
Said Congress will mark my wordsCongress.
(28:03):
Oh, we should start regulatingthese there, because big pharma
is gonna get pissed becauseyou're not buying their drugs
and keep poisoning yourself withthem and their million side
effects.
So it's like the peptides andthe natural thing and using
things in your body.
I think is a great thing toexplore and again, europe's way
ahead of the curve, like theyalways are, and really
(28:25):
interesting things that we'refinding out there that I think
are pretty fascinating.
So we could talk about this fordays and as we learn more.
Speaker 2 (28:32):
But that's the key, like we said, the key
Preventative healthcare.
It's easier to prevent adisease than treat it when it's
too late.
Like what happened with yourcancer Exactly?
Speaker 1 (28:43):
Well, please like, subscribe and follow us.
Brand new episodes everyTuesday morning, 6 am Central
Standard Time on YouTube for thefull episodes and then also on
every other platform that'spodcast platforms and then also
follow us on all the othersocial media sites from Facebook
, instagram and TikTok, all atTwo Generations.
(29:06):
One, mike, you can watch allthe little quick clips and even
YouTube shorts.
We have a bunch of differentthings out there.
Please follow us and engagewith us and we'll have more
things to talk about.
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Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!