20TIMinutes: A Mental Health Podcast

20TIMinutes: A Mental Health Podcast

Join host, Tim McCarthy, on his twenty-minute* podcast that focuses on mental health through the help of humor, insight, & personal stories. New episodes are released EVERY Tuesday w/ bonus episodes on Thursday's. Break the Stigma by Cracking a Smile!


May 18, 2023 45 mins

Dr. Kristen C. Eccleston (The NeuroDiverse Teacher) is an award-winning education consultant, keynote speaker, published author, and mental health thought leader currently living and working in the DMV (DC, Maryland, Virginia) area. Her areas of focus as an education consultant are K-12 and Corporate mental health and neurodiversity engagement.

As an education consultant, she has worked with thousands of students and families in a...

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Aimee Huffman helps high achievers, entrepreneurs and competitors develop mental strength to heal holistically, manage their anxiety, and optimize overall health and performance. She is passionate about using yoga as therapy to help people be powerful so that they can do powerful things in the world. She is a yoga therapist and health coach based in Austin, Texas.

In this interview, Tim & Aimee talk about mental health, holism...

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Dr. Sean Sullivan is a psychologist and therapist, who is also the CEO of OnePerfect, which is a way to guide yourself into a better state of mind anytime.

In this interview, Tim & Dr. Sullivan talk mental health, his company OnePerfect, psychology, how to motivate ourselves, & how to achieve and maintain a high level of happiness. Plus much more!

If you want to submit a question, comment or just have something you want t...

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Hypersexuality is compulsive sexual behavior or sexual addiction. It's an intense focus on sexual fantasies, urges or behaviors that can't be controlled. This causes distress and problems for your health, job, relationships or other parts of your life.

Tim talks about that vs having a high sex drive. This episode also touches on Mental Health Awareness Month, Tim's porn consumption, & relationships between parents and adult ch...

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20TIMinutes Presents: The Sunday Struggle Sesh! A raw and uncut conversation about mental health within our personal lives and the battles we face. This weeks guest is Haley Huseby

Haley is the podcast host of the You'll Be Fine podcast [fka Podcast 27]. Haley and Tim started podcasting around the same time and since then they've become really great friends. They're very open about their mental health and always vent to one anot...

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Sonia Kahlon is an orthodontist, recovery coach, and healthcare entrepreneur. She is the CEO of EverBlume, which offers specialized small-group virtual sobriety meetings.

Sonia successfully built a 7 location orthodontic group that was acquired by Spring and Sprout Dental Holdings. She invests in startup companies as an angel investor. She is a member of 37 angels, a community of women investors committed to closing the gend...

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April 25, 2023 20 mins

Let's talk about sex, baby. Let's talk about you and me. Let's talk about all the good things. And the bad things that may be

Tim gets down and dirty this episode where he talks about the connection and benefits of mental health and sex. This episode also talks about men's vulnerability, snapchat AI, & an update on Tim's life.

If you want to submit a question, comment or just have something you want to say. Go to 20TIMinu...

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Marley Freygang is an actress and host of the Confessions of a Wanna Be It Girl. Which is a podcast that delves into the raw reality of achieving your dreams. The show explores the gritty details of what it really takes to "make it" in today's world. From the high-pressure demands to the relentless hustle, Marley shares her experiences of the less-than-instagramable side of chasing your dreams.

But it's not all doom and gloom. Wit...

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April 12, 2023 20 mins

Murphy's law is an adage or epigram that is typically stated as: "Anything that can go wrong will go wrong." In some formulations, it is extended to "Anything that can go wrong will go wrong, and at the worst possible time." Where do you think Tim stands on this? This episode also goes over the connection between marijuana aka the devil's lettuce and ADHD. Tim also touches on ways to improve your mental health without breaking the ...

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April 4, 2023 22 mins

Tim has found his new moniker, the Bipolar Boy. In this episode Tim gives an update on where he's been, guns and mental health, and the connection between music & ADHD. All that and more on another episode of 20TIMinutes!

If you want to submit a question, comment or just have something you want to say. Go to 20TIMinutes.com and click 'Contact Tim' or Text Tim at 781-523-9333

    If you or someone you know are fee...

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    March 30, 2023 30 mins

    Kashif “Kash” Hameed is the Founder of Kash Productions. Kash earned Hall of Fame honors from his time at Iona College as a basketball player and went on to play professionally in Europe. Following his basketball career, Kash became a leader in the urban school setting as a principal at Harlem Children’s Zone Promise Academy. He led his high school students to achieve one hundred percent graduation and college acceptance rates. His...

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    Grace O'Malley is a Barstool Sports employee, podcaster and a Rough N' Rowdy champ! Recently on her podcast, PlanBri Uncut, she brought up her recent trip to a mental hospital. On this episode, she dives deeper into that story while talking about mental health in general!

    Follow Grace:

    If you want to submit a question, comment or just have something you want to say, 'Contact Tim' or Text T...

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    March 14, 2023 21 mins

    What are your thoughts on third-party apps used to help manage mental health conditions often sell information to brokers? Because it's happening and you might not even know it. However, Tim gives some tips on how you can protect yourself, so be sure to create a burner email! This episode also goes over Vitamin D and how it may not work as well as we thought for our mental health, AI robots being our therapists, SmarterChild and mu...

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    Steve Bisson is an emotional management coach and podcast host of the show, Finding Your Way Through Therapy. It goes over how therapy can benefit you, using straightforward and direct language, with special guests who have the same mindset. Each episode contains great information to help you think about therapy, and those who attend therapy, in a more down-to-earth matter.

    Tim & Steve talk all things mental health. They go ov...

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    March 7, 2023 22 mins

    Is mental health derived from our heritage, or is it something we gain from living our lives or is it a little bit of both? This episode goes over Tim's recent struggles, fentanyl & why we sometimes hate everyone.

    If you want to submit a question, comment or just have something you want to say. Go to 20TIMinutes.com and click 'Contact Tim' or Text Tim at 781-523-9333

      If you or someone you know are feeling sui...

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      March 2, 2023 37 mins

      Joshua Walters is a comedian, writer and producer. Tim & Joshua talk mental health, being bipolar, Joshua's Ted Talk, his fanny pack, manic episodes, 'mental skillness', comedy, men's mental health & more!

      Follow Mad One Media

      If you want to submit a question, comment or just have something you want to say, 'Contact Tim' or Text Tim at 781-523-9333

      Purchase 20TIMinutes Merch:
      20TIMinutes Gear

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      Erik DaRosa is speaker, mental health advocate and the host of the podcast, “From Survivor to Thriver.” Tim & Erik talk about OCD, Erik's podcast, the "Man Up" era, destigmatizing without desensitizing, self care, where he got his nickname from and much more!

      If you want to submit a question, comment or just have something you want to say. Go to https://20timinutes.com/contact-tim/ and click 'Contact Tim' or Text Tim at 781-52...

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      February 21, 2023 22 mins

      Should you tell your boss if you have a mental illness? What are your thoughts? Good idea? Bad idea? Tim talks about said topic and gives his 2 cents on the matter. This episode also goes over both girls and the LGBTQI communities mental health and their statistics. Tim also goes over the road to help and how it isn't an easy one.

      If you want to submit a question, comment or just have something you want to say. Go to 20TIMinutes.c...

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      February 16, 2023 35 mins

      Vicky, Slick Vick, Magyar is a digital content creator, social media influencer, verified reiki master teacher, jiujitsu practitioner, mental health advocate and host of the Peace, Toast, & Jam podcast. Tim & Vicky talk reiki, how you make your own happiness, burnout, her nickname, imposter syndrome & mental health

      Follow Slick Vick:

      Purchase 20TIMinutes Merch:

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      February 15, 2023 20 mins

      Tim gives his two cents on the topic of guns, and if people should have to go through a mental health screening before owning one. His answer and story may surprise you. This episode also goes over Tim's email battle with #Courney, his adderall emotions, finding love when depressed, time change & imposter syndrome. Plus much more!

      If you want to submit a question, comment or just have something you want to say. Go to 20TIMinut...

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