Making a difference one conversation at a time:- Real talk about Social, Cultural, and Mental Health issues related to real-life experiences and challenges. Subscribe to your favorite podcast app to receive new episodes every Friday.
When life moves up, so must you! In this transformative episode of 247 Real Talk, I’ll break down why the next chapter in your journey demands a new level of thinking, acting, and being. Your highest potential calls for growth—learning, adapting, and letting go of old ways so you can rise to every new challenge.
Tune in for real strategies and hard-earned insights on how to reinvent yourself in response to life’s demands,...
Start something new—ignite hope, chase greatness! In this inspiring 247 Real Talk episode, I share the life-changing truth that every fresh start holds the potential for something amazing. Whether you’re launching a project, changing your path, or simply seeking motivation, this conversation will fire up your belief that anything is possible when you choose to begin.
Through real stories, actionable tips, and perspective-shifting ...
In this inspiring episode, the 247 Real Talk podcast dives into the truth behind getting stronger: you must be willing to push beyond your limits. Join me as I unpack stories, science, and strategies for breaking boundaries, facing discomfort, and transforming adversity into unstoppable growth.
Discover why true strength is built outside your comfort zone, how embracing challenges unlocks new levels of resilience and moti...
Step into a mindset shift with this powerful episode of 247 Real Talk where I discuss one simple yet profound truth: What you imagine, you become. Dive into practical wisdom and real-life strategies for overcoming today’s challenges by harnessing the power of your thoughts, vision, and resilience.
From managing stress and uncertainty to turning obstacles into opportunities, this conversation offers motivation and actionable tools to...
In this transformative episode of 247 Real Talk, I explore one of life’s deepest truths: the power of living in the present. Inspired by Henry David Thoreau’s timeless wisdom—“Live in the present, launch yourself on every wave, find your eternity in each moment”—we dive into what it truly means to exist fully in the now.
Join me as we reflect on how presence brings peace, purpose, and freedom from the weight of yesterday or the wor...
What does it really mean to be strong and courageous in today’s world? In this empowering episode of 247 Real Talk, I dive deep into the daily challenge of stepping up, fighting fear, and embracing the journey that calls for unwavering courage.
Join me for raw truths, inspiring stories, and practical tools that’ll help you rise above circumstances and tackle life’s toughest moments. Whether you’re facing personal battles or big drea...
What if everything you thought was impossible could truly become your reality? In this inspiring episode of 247 Real Talk, join me as I dive deep into the transformative power of faith and how belief can shatter the limits we place on our lives.
We’ll explore real-life stories, powerful mindset shifts, and the secrets behind turning obstacles into opportunities. Discover how faith—both in yourself and in something greater—can fuel c...
Are you settling for just getting by—or are you ready to live a life that truly shines? In this transformational episode of 247 Real Talk, I dive deep into why our mission in life should be to do more than survive—we should thrive.
Let’s explore together:
In this powerful episode of 247 Real Talk, I invite you to explore the true reality of what’s possible for your life. Through raw reflection and honest conversation, we celebrate the journey to a life well lived—pushing boundaries, chasing dreams, and leaving a meaningful legacy.
This episode is also a heartfelt tribute to a fallen friend and brother whose impact echoes far beyond his time. We’ll dive into:
Is life just a series of coincidences, or is everything woven together by a deeper meaning? In this mind-opening episode of 247 Real Talk, I dive into the powerful idea that nothing in your life is truly random.
Discover how every moment—success, setback, meeting, or challenge—can reveal purpose and unexpected connections. We’ll explore:
What if the greatest breakthroughs happen when we stop controlling every step and let the unexpected lead the way? In this thought-provoking episode of 247 Real Talk, I dive into the courage it takes to take risks on a journey toward fully understanding the miracle of life.
Join me as we explore:
Ever find yourself burned out chasing life at your own frantic pace? What if you slowed down and started trusting God’s timing more than your own rush?
In this soul-stirring episode of 247 Real Talk, I dive deep into the life-changing question: What would you change if you truly trusted God’s rhythm instead of your own? We’ll explore:
In a world full of chaos, negativity, and uncertainty, how do you keep your passion and purpose burning bright? In this powerhouse episode of 247 Real Talk, I dive deep into why it’s crucial not to let the weight of the outside world extinguish your inner fight and flame.
We’ll explore:
Every breakthrough starts with a bold dream and a vision for what’s possible—but how do we bridge the gap between imagination and reality? In this electrifying episode of 247 Real Talk, I explore how our greatest realities are born from daring to dream and connecting deeply with our purpose.
Join me as I unpack:
What if taking care of yourself was the first step to truly taking care of others? In this transformative episode of 247 Real Talk, I delve into the heart of what it means to nurture your own well-being—and how that energy spreads to uplift families, friends, and entire communities.
Join me as I unpack:
Why self-care isn’t selfish, but essential for living your best life and helping those you love.
The mo...
What does it truly take to risk it all when chasing a better life, not just for yourself, but for generations to come? In this powerful episode of 247 Real Talk, I open up about the tough realities and hidden hurdles of stepping out of your comfort zone in pursuit of something greater.
As your host dedicated to men's mental health and spiritual peace, I dive deep into:
What would the world look like if every person in power used their influence to uplift others instead of tearing them down? In this thought-provoking episode, I dive deep into the true human responsibility that comes with power—why it’s a privilege meant for building, supporting, and empowering as many people as possible.
We’ll explore real stories, timeless principles, and the impact each of us can make by choosing compassion over ...
After a tidal wave of support from this incredible community, I couldn't walk away. In this powerful episode, I open up about the crossroads I faced and why your voices inspired me to return to the real reason I started the 247 Real Talk Podcast: to champion mental health and spiritual peace. Join me as I share the raw truth behind my near-exit, the purpose that drives me, and what’s next for our journey together. This is more...
After years of deep conversations about men’s mental health and spiritual peace, I’m at a crossroads. In this raw and unfiltered episode, I open up about the struggles, doubts, and dreams that have led me to question the future of this podcast. Is it time to say goodbye, or is a bold new direction on the horizon?
Join me as I share the behind-the-scenes truth, reflect on our journey together, and ask for your honest feedba...
Student loan defaults are exploding, and when the House of Representatives passed a bill making colleges responsible for student debt, it looked like a breakthrough. But is it really a step toward justice, or just another trap? In this jaw-dropping episode, we uncover the truth: how this new law could slam the doors of higher education on people of color and low-income families, making college even harder to reach for those who nee...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Listen to 'The Bobby Bones Show' by downloading the daily full replay.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!