Hosts John Pelkey and Carissa Galloway introduce Erin Azar, also known as Mrs. Space Cadet. The discussion touches on Erin's viral presence and her relatable, humorous approach to running. Erin talks about her journey as a runner, overcoming self-doubt, and how running has changed her life, both mentally and physically. The show also covers Erin's experiences in the New York City Marathon, her role as the official hype woman for USA Track and Field, and her approach to content creation amidst the struggles of daily life. Additionally, the episode dives into topics like the Blue Zone diet, dealing with pace-induced anxiety, and includes listener questions about race preparation and the experience of running long distances. The conversation is a mix of inspirational insights, running tips, and entertaining anecdotes, making it a must-listen for both new and seasoned runners.
00:00 Welcome to the Show
00:39 Highlighting Erin Azar: Mrs. Space Cadet
01:54 Current Events and Pop Culture
02:37 John's Bright Shirt and Yard Work
04:04 Carissa's Adorable Cat
08:10 Summer Travel Plans
16:02 Broadway Show and Lady Gaga
26:09 Discussing Celebrities and TV Shows
27:18 Critique of Formulaic Shows
27:43 New Show Recommendations
28:28 Sponsor Shoutout: Pillar Performance Health
30:20 Interview with Erin Azar Begins
31:09 Erin's Running Journey and Struggles
32:40 Wikipedia and Identity
39:12 Running and Mental Health
47:51 Representation in Running Brands
51:54 New York City Marathon Experience
57:20 Role as USA Track & Field Hype Woman
01:00:19 Discussing the NFL Experience
01:01:06 Commercial with Juju Smith Schuster
01:03:47 Impact of Social Media on Kids
01:07:07 Running and Social Media Challenges
01:13:40 Overcoming Self-Doubt in Training
01:15:27 Rapid Fire Questions
01:23:33 Blue Zone Diet and Healthy Eating
Run Like Magic - Race Nutrition Course https://run-like-magic.newzenler.com/
Discover how proper nutrition and hydration can unlock your running potential and make every race magical.
Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet. Visit www.GallowayCourse.com and use the code PODCAST at checkout for a great discount!
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