Sit back and enjoy a raw, funny, & vulnerable conversation with your 3 BlockedChakra ladies and our guest Mitch Snider. He is licensed in personal training, nutrition, yoga, meditation, & mindful movement. He's a straight man who's remarkably in touch with his feminine energy! Get ready to laugh and learn!
Show notes:
Instagram for Mitch Snider - @mitchysnider - https://www.instagram.com/mitchysnider/
https://mitchysnidertraining.com/
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