4 CORNERS

4 CORNERS

Our Mission:This Podcast has been created with a mission to guide, educate and motivate our local community as well as all radio listeners around the world.Four corners are four points of views that brings different aspects of our daily life, values and beliefs with a mission to aspireAnd educate the masses. Friday at 7pm streaming in our social media platform: Spotify, Instagram, YouTube & Tik Tok Topics to discuss:Lifestyle, Fitness, wellness and nutrition Emotional intelligence, Dating, Couples Relationships, Sex,Faith, religion & spiritually, Healing, How to build a strong communication & comprehension communication, Personal Grown Healing and much more.

Episodes

May 2, 2025 50 mins

Communication happens on two levels: conscious and unconscious. While we are often aware of the words we choose and the messages we convey intentionally, a significant portion of communication occurs beneath the surface, influenced by our emotions, body language, and subconscious cues.

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Noam Shpancer was born and raised on Kibbutz Nachshon, near Jerusalem, Israel. He is a Professor of Psychology at Otterbein University in Westerville, Ohio, and a licensed clinical psychologist specializing in anxiety disorders at the Center for Cognitive and Behavioral Therapy in Columbus, Ohio.

An award-winning writer, Dr. Shpancer’s work has appeared in The New Yorker, The New York Times, The Guardian, HuffPost, and Vice. He is t...

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April 18, 2025 53 mins

"Survival of the fittest" is a phrase originating from Darwinian evolutionary theory, describing the mechanism of natural selection.

Omar Harrington is a prime example of resilience and transformation. He grew up in a neighborhood known as "Mt. Vernon Plaza," surrounded by adversity, negative influences, and the constant pressure to make poor decisions—often leading others down the same path. His greatest challenge in life has been ...

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April 11, 2025 51 mins

Akili Jahi is far from being an amateur fashion designer. He emerged in the Columbus fashion scene in 2010 at the age of 16. Although mostly self-taught, Akili was drawn to the world of Haute Couture and quickly immersed himself in learning about fashion, history, and the industry’s pioneers. His debut fashion show in August 2010 marked the beginning of his growing love for fashion, where he presented 19 well-crafted women’s garmen...

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April 4, 2025 45 mins

Hailing from this side of heaven, living in Pickerington Ohio, a 22 year old young man of faith, deeply impactful music artist, and a student at Otterbein University. Currently studying Allied Health but wants to pursue a life of ministry. He’s no stranger to athletics, a 4 year varsity letter winner and a 2 time state qualifier in the sport of wrestling and back to back state champs in track and field. In the career field, he is a...

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March 8, 2025 1 min

We are delighted to celebrate this incredible journey with you all! As we take a short break, feel free to catch up on previous episodes across all our social media platforms.

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DISCUSSION

Cost of chiropractic versus medical management of adults with spine-related musculoskeletal pain: a systematic review.

Dr. Ronald J. Farabaugh Also conducted a research that lasted over 20 years regarding obesity in U.S.

Our goal is to educated the mass on the seriousness of obesity in america, and what are we going to do to change?

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January 31, 2025 47 mins

What is Sleep Hygiene?

Sleep hygiene refers to habits and practices that are conducive to good sleep quality, such as maintaining a consistent sleep schedule, creating a comfortable sleep environment, and engaging in relaxation techniques before bedtime.

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Speech communication is crucial in so many aspects of life. At its core, it’s about how we use spoken language to share information, express ideas, build relationships, and influence others. Special Guest: Dr. Kerry Strayer is originally from central Ohio. After completing graduate school, she taught in Indiana and Oklahoma before returning to Ohio. She has been teaching in the Communication Department at Otterbein University for 2...

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December 27, 2024 46 mins

New Year’s resolutions are commitments or goals that people set at the beginning of a new year with the intention of improving their lives in some way. These resolutions can cover a wide range of areas such as health, personal growth, relationships, career, finances, or hobbies. The idea behind setting a New Year's resolution is to mark the start of a new year as an opportunity for positive change, self-improvement, and personal de...

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December 20, 2024 33 mins

Religion is a set of beliefs, practices, and moral codes that revolve around the worship of a higher power, or powers, and often seek to explain the meaning of life, the nature of the universe, and the relationship between humans and the divine. Religions often provide answers to life's fundamental questions, offer a framework for ethical behavior, and create a sense of community among believers.

At its core, religion addresses some...

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December 13, 2024 49 mins

Dating in 2024 reflects a blend of traditional values and modern influences, particularly between older generations (like Baby Boomers and Gen X) and younger generations (such as Millennials and Gen Z). Here are some key points to consider:

  1. Changing Norms:
    • Technology Influence: Online dating and apps have revolutionized how people meet. Younger individuals are more likely to use platforms like Tinder, Bumble, and Instagram, w...
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December 6, 2024 50 mins

Entrepreneurship among women and minorities has gained significant attention and importance in recent years. There are several aspects to consider when discussing this topic:

  • Access to Capital
  • Networking Opportunities
  • Stereotypes and Biases

Encouraging entrepreneurship among women and minorities not only fosters innovation and diversity but also contributes to a more balanced and fair economy. For those interested in pursuing ...

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November 29, 2024 38 mins

Healing Cross Generations:

it is not just an individual journey; it is a collective process that spans generations:

Social, personal, inherited trauma.

Understanding generational wounds

creating open dialogue

breaking cycles of trauma

building collective resilience

intergrating modern and traditional practices

healing across generations is a continuous process, one that requires patience, understanding, and action. When individuals from al...

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November 23, 2024 1 min

4 Corners Trailer Intro

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