🎙411 PODCAST: Dive into thought-provoking discussions and stay up-to-date with The 411 Podcast, hosted by the knowledgeable and charismatic L'erin Gaines. Explore a blend of entertainment and education on topics from music to personal development. Tune in for the latest insights and updates! 🍷READING BETWEEN THE WINES: Join L'erin Gaines on Reading Between The Wines, a captivating podcast that marries literature and music with fine wines. Enjoy lively discussions around diverse books, from indie classics to contemporary bestsellers, paired with carefully selected wines.
In Episode 23 of the 411 Podcast\Reading Between The Wines, titled The Pivot, the discussion focuses on the defining moments that require a conscious shift in direction. As part of DISC 5: Restoration and the ongoing Mentorship Series, this Coaching Sessions Thursday edition challenges listeners to reflect on their current life path. Are you living a life you intentionally designed, or one you accepted as a means of survival? This ...
In Episode 22 of the 411 Podcast\Reading Between The Wines, The Cost of The Flex, we close out Wine Down Wednesday with a real conversation about the price we pay to maintain illusions. Part of DISC 5: Restoration and the ongoing Mentorship Series, this episode dares to ask: Are you building a real life or just bankrolling a fantasy for the 'likes'? Tonight's Song of the Day, "Fake Love" by Drake, sets the perfect tone for unpackin...
In Minimalism vs. Approval - Episode 21 of the 411 Podcast\Reading Between The Wines- Transformational Tuesday brings us face-to-face with a hard truth: Are we living with purpose, or just performing for approval? As part of DISC 5: Restoration, this installment of the Mentorship Series invites listeners to shed the excess and explore what truly matters on the path to becoming their most authentic selves. This powerful session is s...
In Mental Minimums -Episode 20 of the 411 Podcast\Reading Between The Wines - we return to Mental Monday and the ongoing Mentorship Series within DISC 5: Restoration, diving into the quiet compromises we make with our own well-being. This episode asks a powerful Burning Question: When did your peace strop being a priority, and what would your life look like if you finally made it one again? Set to the soul-soothing Song of the Day,...
Tune into Track 19: Tithes, Tolls & Trust as the 411 Podcast\Reading Between The Wines continues with DISC 5: Restoration - a powerful Spiritual Sunday edition of the Mentorship Series. L'erin Gaines explores the cost of spiritual loyalty and self-preservation while asking this week's Burning Question: Is it possible to honor God and others without sacrificing your own peace and purpose in the process? Set the mood with...
In Late Start, Heavy Load - Episode 18 of the 411 Podcast\Reading Between The Wines - we lean into Coaching Sessions Thursday as the Mentorship Series continues under DISC 5: Restoration. This raw and powerful episode confronts the emotional weight of starting over later in life. With the hard-hitting Song of The Day, "I'm a Hustla (Remix)" by Cassidy Featuring Mary J. Blige (2005), we explore the pressing question: I...
In Silence In The Sheets, Episode 17 of the 411 Podcast\Reading Between The Wines, we slow things down for Wine Down Wednesday with a heartfelt exploration of love, money, and communication in the ongoing Mentorship Series under DISC 5: Restoration. This episode invites us to unpack the quiet tension that financial strain can bring into relationships. Can love survive the silence - or are we brave enough to initiate the uncomfortab...
Join me for Size Me Up, Episode 16 of the 411 Podcast\Reading Between The Wines, as our Mentorship Series continues with a powerful Transformational Tuesday under DISC 5: Restoration. This episode unpacks the connection between emotional debt and physical transformation. Are we truly ready to reshape our bodies if we haven't addressed the emotional weight we carry within? Featuring the Song of The Day, "Take Me As I Am&quo...
Tune in to Faith vs. Fantasy, Episode 15 of the 411 Podcast\Reading Between The Wines, as we continue the Mentorship Series under DISC 5: Restoration with a powerful Spiritual Sunday Session. This episode explores the fine line between faith and delusion - asking the Burning Question: Is it truly faith to give what you don't have, or are we disguising financial recklessness as spirituality? Anchored by the inspiring Song of The...
Join me for Woke But Broke, Episode 14 of the 411 Podcast\Reading Between The Wines as we continue DISC 5: Restoration with Coaching Sessions Thursday and the Mentorship Series. This episode dives into the unseen cost of awareness without alignment - what emotional debt looks like in your relationships, and how to start paying it back or walking away. Featuring the heartfelt "Song of The Day," Truth Is by Fantasia (2004),...
Healing The Hustler - Track 13 of DISC 5: Restoration on the 411 Podcast\Reading Between The Wines - invites you to slow down, sip, and reflect during this Wine Down Wednesday edition of the Mentorship Series. Hustling can build wealth, but can it also break the spirit? Tonight, we explore the healing journey beyond the grind and spotlight the personal growth sparked by self-discovery. Featuring "Pour It Up" by Rihanna (2...
Tune in to Invisible Weight - Track 12 of DISC 5: Restoration on the 411 Podcast \ Reading Between The Wines for a special Mental Monday edition of the Mentorship Series. We're diving deep into the emotional burdens we carry silently and how unchecked thoughts can drain our peace and purpose. Are your thoughts making deposits or withdrawals from your peace of mind? Featuring the Song of the Day "Diamonds" by Lil' ...
Join us for The Side Hustle Trap - Track 11 of DISC 5: Restoration on the 411 Podcast \ Reading Between The Wines. This Financial Friday edition of the Mentorship Series dives into the double-edge sword of hustle culture. Are your side hustles building you up or burning you out? We'll reflect on the emotional and financial toll of constantly grinding while searching for balance and restoration. Featuring the Song of the Day &qu...
DISC 5: Restoration continues with Track 10 - Single Mom Struggles. Tonight's Coaching Sessions Thursday Mentorship Series offers a raw and reflective conversation centered around the resilience, pain, and power of single mothers. Inspired by the Song of the Day, "Superwoman" by Karyn White, this episode highlights the emotional weight and daily battles single moms face while still striving to restore and reclaim thei...
DISC 5: Restoration continues with Track 09 - Smart Start or Setback? Tonight's Wine Down Wednesday Mentorship Series dives deep into the role mindset plays in shaping our journeys. Whether you're launching something new or reevaluating your progress, this episode explores how perceived setbacks might actually be smart starts in disguise. The Song of the Day, "Optimistic" by Sounds of Blackness, sets the tone for ...
In Episode 08 of DISC 5: Restoration on the 411 Podcast \ Reading Between The Wines, we dive into the real-life balance between Health Vs. Wealth as part of the Transformational Tuesday Mentorship Series. Streaming live across all platforms, we reflect on Fantasia's "Free Yourself" as our Song of the Day, using it as a soulful backdrop while asking: What is one small physical change you've made that had a big impa...
In Episode 07 of the 411 Podcast🍾Reading Between The Wines, we continue DISC 5: Restoration with Track 07: The Weight of The Mind, featuring a powerful edition from our Mentorship Series. As we explore the complexities of mental wellness, the focus turns inward with the Song of the Day, "Tricks on My Mind" by Montell Jordan - a reminder of how our thoughts shape our reality. This episode dives into the daily mental habit...
411 Podcast🍾Reading Between The Wines, DISC 5: Restoration, Episode 6 -The Art of Letting Go, we spoke with Author Vallean Jackson to explore one of life's hardest lessons: releasing what no longer serves us. With Tweet's "I'm Done" as our Song of the Day, we dive into the power of surrender, self-awareness, and healing. Vallean shares insights from her new journal, It's Time to Unpack, guiding us through...
In Episode 05 of the 411 Podcast🍾Reading Between The Wines, DISC 5: Restoration, we dive into Restoring Relationships & Reclaiming Peace with musician Ian West. Featuring Song of the Day, For Granted by Lolly Mariah, this conversation explores the power of forgiveness, setting healthy boundaries, and the journey of rebuilding connections after broken relationships. Ian shares his personal experiences and lessons learned, offer...
In the first Reading Between The Wines episode of Season 5, Faith, Fear & Forward Motion, we sit down with Author Birdman 313 to explore the delicate balance between faith and fear when stepping into new opportunities after a tough season. Featuring selections from his new book Peaceful Thoughts, Birdman shares powerful poetry and personal insights on overcoming doubt and embracing forward motion. Paired with a tasting of Fritz...