4t Below Zero MS Podcast
An international podcast about living with multiple sclerosis. Hosted by Nick and Terry, we will be discussing and attempting to normalize the conversation around life with a chronic and invisible illness.
Episodes
Get ready for a dose of real talk! In this episode, Nick, Terry, and Vic dive into the unfiltered world of living with CMT, sharing their personal struggles, triumphs, and everything in between. From anxiety and fatigue to misdiagnosis and resilience, these conversations will leave you feeling seen, heard, and maybe even a little bit inspired. Buckle up for an honest and heartwarming ride!
✅ Thank you to all of our Warriors and supp...
In this episode, Nick and Terry dive into the world of multiple sclerosis, discussing everything from hospital closures to the therapeutic benefits of drumming. They share personal anecdotes, debate the latest research, and offer humorous takes on living with MS. From navigating difficult doctor's office situations to exploring the potential link between Epstein-Barr virus and MS, this episode covers it all. Tune in for a mix o...
Warning: hospital closures ahead! Nick and Terry are sounding the alarm on the devastating impact of hospital closures on mental health, patient care, and the community. Join the conversation as they dissect the decision-making process, question the lack of transparency, and explore the challenges of navigating a changing healthcare landscape. But don't worry, it's not all doom and gloom – they've also got some inspirin...
Terry's got a bad finger, but his humour's still on point! In this episode, we dive into Terry's weekend mishaps, Pat's advocacy wins, and Nick's Philly adventures. From jazz festivals to wheelchair basketball, we cover it all. Plus, we dish out some laughs and explore the idea of hosting a comedy night for people with MS. Tune in for a dose of humor, heart, and accessibility chat!
✅ Thank...
Join Nick and Terry as they dive into Sean's MS journey, from Royal Navy to fitness enthusiast. Sean shares his Ocrevus experience, and they discuss the importance of community support and self-advocacy.
Sean's IG:
@MSEQUALS
Thank you to all of our Warriors and supporters for listening! You can reach us at: Info@4tbelowzero.com or on
Instagram:Nick: @Nix_v713
Terry: @whats_ms
In this episode, Nick and Terry discuss the shocking discontinuation of funding for the Multiple Sclerosis Research Program (MSRP) and its implications. They also chat with Terry about his experience with electrical stimulation bike therapy and the benefits of compression socks.
Then, Steve joins the show to share his inspiring story of living with MS, from diagnosis to coping strategies. He discusses the importance of exercise,...
This podcast episode delves into the complexities of living with Multiple Sclerosis (MS), featuring personal stories, expert advice, and candid discussions. Join Nick, Terry, and Aton as they share their experiences with MS, from diagnosis and treatment to managing symptoms and finding support. Learn about the latest research, treatment options, and resources available to those affected by MS.
Thank you to all of our Warriors and su...
Join Terry, Nick, and special guests Surjeet & Anita as they kick off MS Awareness Month! In this episode, they discuss Terry's upcoming FES bike experience, the portrayal of MS in Law & Order, and Surjeet's journey with MS during pregnancy and motherhood. Plus, Anita shares her upcoming competition season and training challenges.
Thank you to all of our Warriors and supporters for listening! You can reach us at:...
Get ready for a dose of real talk, raw honesty, and unfiltered humour! In this episode, Nick and Terry dive into a conversation that's equal parts inspiring and entertaining. Joining them is Anthony Lombardo, a law enforcement officer and MS Society ambassador who's on a mission to break down stigmas and share his story. From the highs and lows of living with multiple sclerosis to the importance of beard maintenance (yes, really!),...
Get ready for a raw, real, and ridiculously inspiring conversation! In this episode, Terry and Nick dive into the wild world of mind health, sharing personal stories, and expert insights. From psychogenic seizures to henna art, and from anxiety to parenthood, no topic is off-limits!
Join the conversation as they explore the complexities of mental health, the power of mindfulness, and the importance of community support. With spe...
Laughter, camaraderie, and a dash of sarcasm - join Nick, Terry, Lorne, and Neil as they navigate life's challenges with humour and heart.
Thank you to all of our Warriors and supporters for listening! You can reach us at: Info@4tbelowzero.com or on
Instagram:Nick: @Nix_v713
Terry: @whats_ms
Hope you enjoy the video. If you do, don't forget to like and subscribe.
...
Nick and Terry discussed their personal experiences, including their moods, eating habits, and experiences with disability. They also discussed their involvement in advocacy and disability support programs, with a focus on ensuring consistent support for people with disabilities and improving mental health support in long-term care homes. The conversation concluded with a discussion on the importance of self-discovery, vulnerabilit...
Aleem Jaffer, a guest with cerebral palsy, joined Terry and Nix to discuss his life experiences, adaptive clothing, environmental activism, and promoting self-acceptance for individuals with disabilities. The conversation covered topics such as navigating disabilities, personal growth, family dynamics, and Aleem's journey as a model and activist.
https://www.instagram.com/the_aleemjaffer_effect
Join Nick, Terry, and Arnene on a hilarious and heartwarming journey of living with disabilities, MS, and the importance of community support.
Thank you to all of our Warriors and supporters for listening! You can reach us at: Info@4tbelowzero.com or on
Instagram:Nick: @Nix_v713
Terry: @whats_ms
Hope you enjoy the video. If you do, don't forget to like and subscribe.
The information contained o...
Nick and Terry discussed their personal health issues, including multiple sclerosis and recent flare-ups, as well as their experiences with medications and the impact of the pandemic on their lives. They also shared their experiences with vision problems and chronic illnesses, and discussed their personal interests and plans for the upcoming year. Lastly, they discussed the ongoing postal strike in their area and their experiences ...
Nick and Terry share their favourite moments, personal struggles, and lessons learned. Their honesty will leave you smiling!
Thank you to all of our Warriors and supporters for listening! You can reach us at: Info@4tbelowzero.com or on
Instagram:Nick: @Nix_v713
Terry: @whats_ms
Hope you enjoy the video. If you do, don't forget to like and subscribe.
The information contained on this site, withi...
Join us in this enlightening episode as we dive deep into the whirlwind experiences of living with multiple sclerosis. Our guest, Dorice Tep, takes us on a rollercoaster ride through her journey, starting from her dizzying days in seventh grade, where vertigo hit her like a carnival ride gone wrong, to the frustrating battles with doctors who just didn't get it.
With humor and honesty, we explore the complexities of MS symptoms, ...
Nick and Terry's banter is back! Join them for a lively discussion on disability awareness, mental health, and the importance of humour in advocacy work. Plus, whale watching adventures and presidential ticket speculation - because why not?
Thank you to all of our Warriors and supporters for listening! You can reach us at: Info@4tbelowzero.com or on
Instagram:Nick: @Nix_v713
Terry: @whats_ms
Hope ...
Tune in as Alex Lytwyn discusses his journey as an ambassador, media entrepreneur, and advocate for disability awareness. Learn about his media company, 'Willpower Media', and his social media series 'CAN I COME IN'. Instagram: @alexlytwyn Willpower Media website: willpowermedia.ca Youtube: @bigal123ful Thank you to all of our Warriors and supporters for listening! You can reach us at: Info@4tbelowzero.com...
Join us as we talk to Anita, a Para climber with Multiple Sclerosis, about her inspiring journey to World Cup success and her passion for promoting inclusivity in climbing.
Instagram: @dazzle_uk
https://www.instagram.com/dazzle_uk/
Thank you to all of our Warriors and supporters for listening! You can reach us at: Info@4tbelowzero.com or on
Instagram:Nick: @Nix_v713
Terry: @whats_ms
Hope you enjo...
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