From Willingness to Wellness
From Willingness to Wellness is a faith-infused podcast for the willing heart, mind, soul and body with a focus on health gain by weight loss. The purpose is to inspire and influence you to live a happier, healthier, more fulfilled life by the message that you can have complete wellness - it all begins with willingness. Debbi Robertson is a certified nutritionist, health, wellness and weight loss coach who loves helping women realize that, “You can do ANYTHING, IF you are willing!” Subscribe and listen for inspiring, as well as practical chats with Coach Debbi.
Episodes
Have you heard others say (or perhaps you've said), "That _____ is just because I'm getting old." or "I'm experiencing ________ - it's just a part of aging"?
If you say yes, PLEASE listen to this episode. It doesn't have to be that way!
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REVISITNG, the question, "How do you feel good about yourself when you don't feel good about yourself?" along with what is a mighty strong force, in today's episode.
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Find my book, No More Weighting - Thought for the Week at Amazon or BarnesandNoble.
A revisit to the previous episode, Dead faith.
No one wants it. Find out how to avoid it.
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Find my devotional book, No More Weighting - Thought for the Week at Amazon or BarnesandNoble.
A revisit to a previous episode. What can you do for LIFE? Find it and do it!
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Find my devotional book, No More Weighting - Thought for the Week at Amazon or BarnesandNoble.
As we begin the new year, I'm still in a season of waiting on selling my house with all my equipment packed in storage. With that said, the Revisits will continue until I'm able to record new content.
Today's Revisit goes along with Episode 6. Today I talk about how before our mouth speaks, we need to stop and back it up to see what our thoughts are before we open our lips.
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As we begin the new year, I'm still in a season of waiting on selling my house with all my equipment packed in storage. With that said, the Revisits will continue until I'm able to record new content.
Today's Revisit will leave you thinking.
- Luke 6:45
A good man out of the good treasure of his heart brings forth good; and an evil man out of the evil treasure of his heart brings forth evil. For out ...
A revisit to a previously aired episode, When it Feels Impossible.
NOTE: The Video Course is still available, however it is now self-guided.
When the thought of losing weight and gaining health feels impossible, there is hope!
To get more information on the self-guided Ready & WILLING! Video Course for health gain by weight loss, go HERE.
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A revisit to a previously aired episode, Action Words, Our Responsibility
In today's message I give a challenge to go to the Word and look for the action words that God has given us responsibility to DO.
To get more information on the self-guided Ready & WILLING! Video Course for health gain by weight loss, go HERE.
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A revisit to an episode that aired previously, Where is Your Focus?
Where is your Focus? What does Focus mean? Where should our Focus be?
Today's episode will share the answers to all of those questions!
To get more information on the self-guided Ready & WILLING! Video Course for health gain by weight loss, go HERE.
Receive a FREE gift from me for signing up for my newsletter at 4theWil...
A Revisit to an episode that aired previously.
What is perseverance and what does it lead to? Why do we need it? Find out now!
To get more information on the self-guided Ready & WILLING! Video Course for health gain by weight loss, go HERE.
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Find my book, No More Weighting - Thought for the Week at Amazon or...
A Revisit to a previous episode - Measure of Success
How do you measure your success in weight loss? Today I share probably what most would say to answer that question and a few suggestions of what will really measure that success.
To get more information on the self-guided Ready & WILLING! Video Course for health gain by weight loss , go HERE.
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A Revisit to an episode that first aired in 2020.
(Note - Virtual classes are no longer offered)
Change happens and will happen. When it does, we have options: either embrace or resist change.
The choice we make will make a difference as a result. Embrace the change brings growth, maturity and betterment. Resisting will result in being stagnate or stunting growth.
What will you choose? Embrace ...
A reading from my devotional book, Week 35.
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Find my devotional book, No More Weighting - Thought for the Week at Amazon or BarnesandNoble.
A revisit to a popular episode called, Do It NOW!
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Find my devotional book, No More Weighting - Thought for the Week at Amazon or BarnesandNoble.
This week we revisit a popular episode that was recorded during the beginning of 2020 and the corona virus pandemic. The information in this episode is timeless and good for us at any time!
The Definition of WELLNESS: the quality or state of being healthy in body and mind, especially as the result of deliberate effort.
3 John 1:2: Beloved, I pray that you may prosper in all things and be in health, just as your soul prosp...
This week we revisit a popular episode from before the name changed from Chats with Coach Debbi to From Willingness to Wellness.
I address a question from our Facebook CHAT GROUP that was asked by Theresa. She wants to know about carbs, the good, the bad and the ugly.
At the top of the CHAT GROUP you'll find a pinned post titles, Whatch Wanna Hear? Community members can ask questions that I may address in fut...
You are Not Alone!
A reading from my devotional book, Week 32.
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Find my devotional book, No More Weighting - Thought for the Week at Amazon or BarnesandNoble.
Due to some major movings in my life, I'm taking a Season of Revisits to allow you the opportunity to reinstate and establish some foundations in your journey of health gain by weight loss. It's explained in this episode.
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Find my devotional book, No More Weighting - Thought for the Week at Amazon or BarnesandNoble.
A reading from my devotional book, Week 25.
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Find my devotional book, No More Weighting - Thought for the Week at Amazon or BarnesandNoble.
Never Ever, Ever do this...
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Find my devotional book, No More Weighting - Thought for the Week at Amazon or BarnesandNoble.
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