June 22, 2025 • 37 mins
Episode 65 and I'm joined by Suzie B Fit! Suzie returns to the show after appearing on episode 20 to catch up, and help me launch our new challenge "The 5 With A Challenge". Its very simple, pick 5 things you want to achieve over 5 days over the week! They don't have to be fitness based and can incorporate any aspect of your life. After regular progress each week, you will see what consistency can do! Looking forward to having as many of you as possible join us for this challenge starting on Monday 30th June!
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