In this episode, I have a heart-to-heart with Dr. Pamela Buchanan as she opens up about her incredible shift from being an overworked ER doctor to empowering women physicians and executives as a coach. Dr. Buchanan's story resonates deeply, especially in today's fast-paced world, as she recounts her own struggles during the pandemic—a time that forced her to face burnout head-on and recognize the vital importance of self-care. With her candid insights, she highlights the urgent need for mental health support in healthcare, drawing on her experiences to advocate for change. Now, through her coaching, she guides others to put on their "oxygen mask first," teaching them to prioritize their own well-being while juggling professional demands. Tune in to hear how Dr. Buchanan is paving the way for a healthier, more balanced approach to life and work, inspiring us all to take a step back and care for ourselves.
Get in touch with Pamela:
Text STRONG to 5544
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If you'd like to share YOUR story on the 50 Not Dead podcast: contact me at https://www.50NotDead.com/ or
https://kamrin@kamrinhuban.com
Are you in your 50's (or turning 50 soon) and ready to get to next? Here are some ways I can help:
- Download my Networking 101 guide and take steps to further your reach!
- Book a call with me! I offer multiple coaching packages based on where you are right now; ranging from re-entering the workforce to executive-level leadership coaching.
- Join my next Mental Fitness Cohort to dive deep into what's sabotaging your success.
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