Yoga instructor Angela Schwartz sits with Mike in a far-reaching interview exploring yoga, stillness and breath. An old family friend, Angela began teaching yoga right before the pandemic, and when her yoga studio closed, she scrambled to find her community. She didn’t just find a community, Angela built a community. She brought yoga enthusiasts together from across the world — she brought yoga teachers together from all seven continents — and launched the Day of International Yoga. Angela describes building her community, the advantages of finding stillness and breath during COVID, and her overreaching philosophy about Yoga, choice, and well being.
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