8 Hour Binaural Beats

Welcome to the 8 Hour Binaural Beats Podcast, from the creator of 8 Hour Sleep Music. This sleep sounds channel is dedicated to binaural beats with relaxing ambient music and nature sounds for sleep, meditation, yoga, relaxation, reiki healing, chakra alignment, and spiritual cleansing. Brainwave entrainment with binaural beats can help with anxiety, depression, ADHD, insomnia, weight loss, and mood. 📣 This free podcast may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro and ads. Sign up today and get a 7-night free trial! 👉 https://8hourbinauralbeats.supercast.com 👈 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our main podcast 8 Hour Sleep Music 🎶 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode!

Episodes

⛈️ [1 Hz] Delta Heavy Rain & Thunder | 8 Hours of Delta Waves with a Powerful Rainstorm Ambience for Deep Healing Sleep 💤

May 5, 2025 • 535 mins

Sink into the deepest levels of rest with Delta Heavy Rain & Thunder, a powerful sleep soundscape designed to guide your brain into profound, restorative sleep. Featuring 1 Hz delta wave binaural beats, this episode taps into the slowest brainwave state associated with deep healing, physical recovery, and sleep. Layered with the immersive sounds of a heavy rainstorm and distant rolling thunder, the atmosphere is both grounding and ...

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🌴 [25 Hz] Beta Sleep Jungle | 8 Hours of Jungle Nature Sounds & Soft Ambient Music | Beta Waves for Mental Clarity & Focus 📚

May 1, 2025 • 532 mins

Step into the heart of nature with Beta Sleep Jungle, a richly layered sleep soundscape designed to promote clarity, focus, and a calm, alert state of mind. Featuring soft ambient drone music, the immersive atmosphere includes the gentle flow of a running jungle stream, the melodic calls of tropical birds, and the quiet textures of nighttime jungle ambience. Embedded within this natural harmony are subtle 25 Hz beta wave binaural b...

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🚣‍♀️ [10 Hz] Evening by the Lake | 8 Hours of Calm Lake Waters with Peaceful Sleep Music & Alpha Waves for Relaxed Focus, Stress Reduction 😌

April 28, 2025 • 534 mins

Unwind in a peaceful natural sanctuary with Evening by the Lake, a soothing sleep soundscape designed to ease your mind and guide you into deep relaxation. This tranquil experience blends calming ambient music with the gentle lapping of lake water, the soft chorus of night insects, and the delicate touch of light rain falling through the trees. Beneath it all, subtle 10 Hz alpha wave binaural beats promote a state of calm focus and...

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🌌 [5 Hz] Interstellar Sleep Waves | 8 Hours of Ocean Sounds with Peaceful Ambient Space Music & Theta Waves for Deep Relaxation 🌊

April 24, 2025 • 533 mins

Journey beyond the stars with Interstellar Sleep Waves, a cosmic sleep soundscape designed to transport your mind to the peaceful edges of the universe. This immersive episode blends peaceful yet cinematic space-themed ambient music with the gentle rhythm of ocean waves, creating a sensation of floating between galaxies and tides. Beneath it all, 5 Hz theta wave binaural beats help slow brain activity and invite deep relaxation, dr...

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🌩️ [2 Hz] Delta Thunder Dreams | 8 Hours of Beautiful Ambient Piano Music with Night Rain & Thunder | Delta Waves for Deep Healing Sleep 💤

April 21, 2025 • 538 mins

Soothe your senses and drift into deep, restorative sleep with Thunderstorm Nocturne, a calming soundscape that blends the emotional beauty of ambient sleep piano music with the rich atmosphere of a nighttime rainstorm. As soft melodies echo gently through the night, rainfall taps against the earth and distant thunder rumbles across the horizon. Underneath it all, subtle 2 Hz delta wave binaural beats guide your brain into its deep...

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🏞️ [1 Hz] Healing River Delta | 8 Hours of Calm River Sounds in Nature with Soft Ambient Music and Delta Waves for Deep Sleep & Pain-Relief ⚕️

April 17, 2025 • 531 mins

Flow into deep rest and natural renewal with Healing River Delta, a serene sleep soundscape designed to ease pain, calm the mind, and restore the body. This episode features the steady rush of a natural river, paired with calm ambient music that evokes the peaceful stillness of a hidden wilderness. Beneath it all, subtle 1 Hz delta wave binaural beats gently guide your brain into its deepest, most restorative state—ideal for healin...

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⛈️ [15 Hz] Thoughtful Thunder | 8 Hours of Gentle Rain & Thunder with Uplifting Piano and Beta Waves for Mental Clarity, Emotional Balance 💙

April 14, 2025 • 536 mins

Brighten your mind and calm your spirit with Thoughtful Thunder, a relaxing soundscape that blends peaceful ambient piano music with the soft patter of gentle rain and the distant roll of thunder. Designed to elevate your mood while grounding your thoughts, this episode also features 15 Hz beta wave binaural beats—a frequency known to support mental clarity, light focus, and emotional balance. 💎 Go ad-free with Premium! Try it ou...

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🌲 [40 Hz] Gamma Forest Nights | 8 Hours of Night Forest Rain, River Sounds, Calm Piano & Gamma Waves to Enhance Focus, Memory, Concentration 📚

April 10, 2025 • 534 mins

Step into the serene rhythm of nature with Gamma Forest Nights, a tranquil sleep soundscape designed to calm your mind and enhance mental clarity. This immersive experience features relaxing ambient piano music woven into a peaceful nighttime forest river ambience, where light rain gently taps against the leaves and water flows softly in the background. Subtle 40 Hz gamma wave binaural beats help promote a calm, focused state of aw...

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🎹 [3 Hz] Delta Piano Dreams | 8 Hours of Sleepy Ambient Piano Music with Relaxing White Noise & Delta Waves for Deep Dream Sleep 💤

April 7, 2025 • 535 mins

Let go of the day and drift into serenity with Delta Piano Dreams, a gentle sleep soundscape designed to guide you into the deepest stages of rest. Featuring sleepy ambient piano melodies, paired with the soft hush of relaxing white noise, this episode creates a calming, immersive atmosphere that soothes the nervous system and quiets the mind. Beneath it all, 3 Hz delta wave binaural beats help slow brain activity, inviting your bo...

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🌊 [7 Hz] Theta Ocean Thunder | 8 Hours of Ocean Waves, Distant Thunder, White Noise, & Theta Waves for Deep REM Sleep & Relaxation ⛈️

April 3, 2025 • 533 mins

Surrender to the rhythm of nature with Theta Ocean Thunder, a deeply calming sleep soundscape crafted to lull you into a state of deep relaxation and dreamlike awareness. This immersive audio experience blends the steady, soothing crash of ocean waves with the low, rolling presence of distant thunder, creating a serene coastal atmosphere. Beneath it all, 7 Hz theta wave binaural beats gently guide your brain into a meditative state...

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⛈️ [4 Hz] Peaceful Stormy Night | 8 Hours of Distant Thunder, Gentle Rainfall, & Crickets with 4 Hz Delta Waves for Deep REM Sleep 💤

March 31, 2025 • 535 mins

Unwind beneath the soothing skies of Peaceful Stormy Night, a calming sleep soundscape designed to lull your body and mind into deep, healing rest. Gentle rain falls steadily around you, while a relaxing distant thunderstorm rolls softly in the background, creating a sense of comfort and security. The gentle chirping of crickets brings a familiar touch of nature’s rhythm, while subtle 4 Hz delta wave binaural beats help guide your ...

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🔋 [11 Hz] Alpha Restoration | 8 Hours of Restorative 528 Hz Piano Sleep Music with White Noise and Alpha Waves for Stress-Relief and Relaxation 😴

March 27, 2025 • 535 mins

Unwind and realign with Alpha Restoration, a peaceful sleep soundscape designed to restore your energy and calm your mind. This episode features gentle 528 Hz sleep piano music, often referred to as the "miracle tone," known for its connection to inner harmony, healing, and transformation. Layered with soothing white noise to block out distractions and subtle 11 Hz alpha wave binaural beats, this soundscape promotes mental clarity,...

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🛸 [6 Hz] Theta Cosmic Drift | 8 Hour Deep Space Ambience with Theta Waves for Astral Projection, Deep Sleep, & Meditation 🪐

March 24, 2025 • 537 mins

Float through the stars with Theta Cosmic Drift, a sleep soundscape that transports you to the quiet, infinite stillness of deep space. The soft hum of a spaceship thruster in this ambient journey blends the immersive sounds of a cosmic environment with gentle 6 Hz theta wave binaural beats, known to promote deep relaxation, meditative awareness, and restorative sleep. Feel the slow, weightless pull of zero gravity as your mind dr...

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💧 [3 Hz] Calm Delta Waters | 8 Hours of 432 Hz Sleep Music with Soothing River Water Sounds and Delta Waves for Deep Sleep & Relaxation 💤

March 20, 2025 • 536 mins

Drift effortlessly into deep, healing sleep with Calm Waters, a tranquil soundscape designed to soothe your mind and body. This episode features 432 Hz sleep music, a frequency often associated with natural harmony and inner balance. Paired with the gentle flow of a relaxing river, this soundscape creates a peaceful escape, inviting you to let go of the day’s stress. Enhanced with 3 Hz delta wave binaural beats, this sound experien...

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🌳 [9 Hz] Ethereal Forest Meditation | 8 Hours of Ambient Sleep Music, Rain & Nature Sounds, with Alpha Waves to Reduce Stress 😴

March 17, 2025 • 533 mins

Step into the serene embrace of Ethereal Forest Meditation, a tranquil sleep soundscape designed to bring your mind into a state of pure relaxation. This immersive experience blends ethereal ambient sleep music with the calming sounds of a lush forest, where soft raindrops fall gently through the trees. Enhanced with 9 Hz alpha wave binaural beats, this soundscape encourages deep relaxation, mental clarity, and a peaceful transitio...

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💚 [2 Hz] Delta Green Noise Sleep | 8 Hours of Deep Sleep Music with Delta Waves & Relaxing Green Noise for Healing & Relaxation 💤

March 13, 2025 • 534 mins

Sink into the soothing embrace of Delta Green Noise Sleep, a carefully crafted sleep soundscape designed to guide you into deep, uninterrupted rest. This episode blends relaxing ambient music with the rich, earthy tones of deep green noise, creating a calming environment that masks distractions and promotes a sense of tranquility. Enhanced with 2 Hz delta wave binaural beats, this soundscape helps slow brain activity, guiding you i...

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🌘 [5 Hz] Deep Theta Sleep | 8 Hours of Peaceful Ambient Sleep Music with Relaxing Pink Noise & Theta Waves for Deep REM Sleep 😴

March 10, 2025 • 534 mins

Unwind and drift into deep, restorative sleep with Deep Theta Sleep, a soothing soundscape designed to relax your mind and body. This episode combines dreamy ambient sleep music with the calming frequencies of pink noise, creating a soft, balanced background that masks distractions and enhances relaxation. Paired with 5 Hz theta wave binaural beats, this soundscape encourages a meditative state, reduces stress, and promotes deeper,...

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🌴 [1 Hz] Delta Rainforest Nights | 8 Hour Soothing Rainforest Ambience with Delta Waves for Deep Healing Sleep & Relaxation 💤

March 6, 2025 • 536 mins

Surrender to the tranquil embrace of Delta Rainforest Nights, a deeply immersive sleep soundscape designed to guide you into profound relaxation and healing rest. As the soft rain falls gently through the dense canopy, the rhythmic chorus of night insects fills the warm, tropical air, creating a soothing rainforest ambience. Enhanced with 1 Hz delta wave binaural beats, this soundscape promotes deep, restorative sleep, supporting t...

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🏞️ [15 Hz] River of Focus | 8 Hour Ambient Piano Music with a Calm River Stream & Beta Waves for Enhanced Focus & Attention 📚

March 3, 2025 • 537 mins

Immerse yourself in the serene energy of River of Focus, a soundscape designed to enhance concentration, mental clarity, and relaxation. This episode blends soft ambient piano melodies with the gentle sounds of a flowing mountain stream, creating a peaceful yet invigorating atmosphere. Infused with 15 Hz beta wave binaural beats, this soundscape is perfect for studying, working, reading, or engaging in mindful meditation, helping y...

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🌊 [10 Hz] Alpha Midnight Ocean | 8 Hour Ocean Waves with Peaceful Sleep Music and Alpha Waves to Reduce Stress and Boost Mood 😌

February 27, 2025 • 537 mins

Drift into tranquility with Alpha Midnight Ocean, a soothing sleep soundscape designed to lull your mind into a state of deep relaxation. Gentle, atmospheric sleep music blends seamlessly with the rhythmic flow of ocean waves washing onto the shore, creating a peaceful coastal escape under the midnight sky. Enhanced with 10 Hz alpha wave binaural beats, this soundscape promotes calmness, reduces stress, and helps you transition int...

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8 Hour Binaural Beats

Episodes

.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}⛈️ [1 Hz] Delta Heavy Rain & Thunder | 8 Hours of Delta Waves with a Powerful Rainstorm Ambience for Deep Healing Sleep 💤

.css-r6mb8g{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:1;overflow:hidden;}🌴 [25 Hz] Beta Sleep Jungle | 8 Hours of Jungle Nature Sounds & Soft Ambient Music | Beta Waves for Mental Clarity & Focus 📚

🚣‍♀️ [10 Hz] Evening by the Lake | 8 Hours of Calm Lake Waters with Peaceful Sleep Music & Alpha Waves for Relaxed Focus, Stress Reduction 😌

🌌 [5 Hz] Interstellar Sleep Waves | 8 Hours of Ocean Sounds with Peaceful Ambient Space Music & Theta Waves for Deep Relaxation 🌊

🌩️ [2 Hz] Delta Thunder Dreams | 8 Hours of Beautiful Ambient Piano Music with Night Rain & Thunder | Delta Waves for Deep Healing Sleep 💤

🏞️ [1 Hz] Healing River Delta | 8 Hours of Calm River Sounds in Nature with Soft Ambient Music and Delta Waves for Deep Sleep & Pain-Relief ⚕️

⛈️ [15 Hz] Thoughtful Thunder | 8 Hours of Gentle Rain & Thunder with Uplifting Piano and Beta Waves for Mental Clarity, Emotional Balance 💙

🌲 [40 Hz] Gamma Forest Nights | 8 Hours of Night Forest Rain, River Sounds, Calm Piano & Gamma Waves to Enhance Focus, Memory, Concentration 📚

🎹 [3 Hz] Delta Piano Dreams | 8 Hours of Sleepy Ambient Piano Music with Relaxing White Noise & Delta Waves for Deep Dream Sleep 💤

🌊 [7 Hz] Theta Ocean Thunder | 8 Hours of Ocean Waves, Distant Thunder, White Noise, & Theta Waves for Deep REM Sleep & Relaxation ⛈️

⛈️ [4 Hz] Peaceful Stormy Night | 8 Hours of Distant Thunder, Gentle Rainfall, & Crickets with 4 Hz Delta Waves for Deep REM Sleep 💤

🔋 [11 Hz] Alpha Restoration | 8 Hours of Restorative 528 Hz Piano Sleep Music with White Noise and Alpha Waves for Stress-Relief and Relaxation 😴

🛸 [6 Hz] Theta Cosmic Drift | 8 Hour Deep Space Ambience with Theta Waves for Astral Projection, Deep Sleep, & Meditation 🪐

💧 [3 Hz] Calm Delta Waters | 8 Hours of 432 Hz Sleep Music with Soothing River Water Sounds and Delta Waves for Deep Sleep & Relaxation 💤

🌳 [9 Hz] Ethereal Forest Meditation | 8 Hours of Ambient Sleep Music, Rain & Nature Sounds, with Alpha Waves to Reduce Stress 😴

💚 [2 Hz] Delta Green Noise Sleep | 8 Hours of Deep Sleep Music with Delta Waves & Relaxing Green Noise for Healing & Relaxation 💤

🌘 [5 Hz] Deep Theta Sleep | 8 Hours of Peaceful Ambient Sleep Music with Relaxing Pink Noise & Theta Waves for Deep REM Sleep 😴

🌴 [1 Hz] Delta Rainforest Nights | 8 Hour Soothing Rainforest Ambience with Delta Waves for Deep Healing Sleep & Relaxation 💤

🏞️ [15 Hz] River of Focus | 8 Hour Ambient Piano Music with a Calm River Stream & Beta Waves for Enhanced Focus & Attention 📚

🌊 [10 Hz] Alpha Midnight Ocean | 8 Hour Ocean Waves with Peaceful Sleep Music and Alpha Waves to Reduce Stress and Boost Mood 😌

Popular Podcasts

⛈️ [1 Hz] Delta Heavy Rain & Thunder | 8 Hours of Delta Waves with a Powerful Rainstorm Ambience for Deep Healing Sleep 💤

🌴 [25 Hz] Beta Sleep Jungle | 8 Hours of Jungle Nature Sounds & Soft Ambient Music | Beta Waves for Mental Clarity & Focus 📚