Christine Yu is an award-winning journalist whose work focuses on the intersection of sports science and women athletes. Her writing has appeared in Outside, The Washington Post, Time, and other publications. She is a lifelong athlete who loves running, yoga, and surfing. She lives in Brooklyn, NY. In this episode we discuss her book "Up to Speed".
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Personal Website (Find her book, "Up to Speed", here)
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Hanna @hannadoesfitness, Hanna's Jams
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80/20 Endurance
Sign up for the 80/20 Endurance Newsletter here
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