8th Level Podcast

Welcome to a special New Year's forecast! As we step into 2026 — a powerful Universal Year 1 in numerology (fresh starts, innovation, leadership, and planting seeds for a new 9-year cycle) — I share the channeled energy themes for spiritual entrepreneurs: intentional rest, radical authenticity over algorithms, deeper soul-aligned community, and trusting your inner rhythm. Plus, one simple, actionable step for each month to help...

In this episode, I'm sharing the simple, daily habits I've used for over 30 years to stay deeply connected to Spirit — from silent morning coffee moments to healing frequencies, gratitude, protection intentions, and evening cord-cutting. Perfect for anyone wanting practical ways to live aligned every day. Gentle, real, and doable — no overwhelm.

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Have you been seeing glowing pyramids, sacred geometry, strange symbols, or feeling intense electric energy surges during deep meditation? You're not imagining it — these could be real spiritual downloads. In this vulnerable solo episode, I share my ongoing experiences: the same golden pyramid returning with wild new symbols, full-moon wake-ups after just 3-4 hours buzzing with energy, and full-body electric charges I've ne...

Feeling like your empathy and big heart are being taken advantage of at work? In this heartfelt solo episode, I share a real story (about my friend Jason in client support) of what happens when your natural compassion clashes with a company's bottom-line policies — hearing tears on calls but having to enforce rules that feel unkind. From a spiritual perspective, we explore soul fatigue, signs your gift is being misaligned, and ...

Have you ever had a hummingbird show up at the exact right moment?

In this episode, I share 2 powerful hummingbird encounters—from Kansas City to my own front porch—that arrived during moments of stress, change, and clarity.

I break down the spiritual and metaphysical meaning of hummingbirds, why they show up during emotional turning points, and how color frequencies like the color blue tie into communication, truth, and divine supp...

If you’re an empath running a business, you already know how quickly burnout hits. This episode gives you the tools to stay grounded, confident, and in your power — so your work stays aligned instead of overwhelming.

I’m breaking down practical and spiritual ways to protect your energy as a healer, coach, psychic, or lightworker — without overcomplicating it.

We talk about real-world evil-eye protection, simple spiritual hygiene, cli...

Have you ever had someone take credit for your hard work?  In this episode of the 8th Level Podcast, I get into a story that hits home for so many — when a coworker steals your ideas and leaves you questioning your worth.

Through Jason’s real-world story, we explore how to protect your creative energy, set firm boundaries, and rise above workplace betrayal — all while staying aligned with your spiritual and professional growth.

You’l...

In this episode, we explore how something as simple as a shared calendar—like Google Calendar, Outlook, Apple Calendar, or Zoho Calendar—can transform the way you run your online business.

Then after setting up your schedule, what other tool does a small business needs next?

Learn how these business tools help entrepreneurs, small business owners, and teams stay organized, balanced, and spiritually aligned.

Discover free alternati...

Thérèse Prentice is the founder of SolLuna Sanctuary and creator of The SolLuna Method™.

A Sensual Living Guide, Astrologer, Ritualist, and Master Herbalist, Thérèse has spent over 40 years walking the path of the Healing Arts — from aromatherapy and Reiki to herbalism, cardology, astrology, and numerology.

Through her signature work, The Art of Sensual Living™, she guides women to slow down, reconnect with their natural rhythm, an...

In this episode I talk about the power of listening to sound frequency of 432Hz. Learn how this natural frequency can enhance meditation, reduce stress, and help you feel grounded.

I’ll share examples, tips, and where to find 432Hz music for your spiritual practice. Perfect for relaxation, healing, and daily calm.”

To learn more about my services visit: mediumlourdes.com

Disclaimer: This and all my podcasts are for informational ...

The full moon doesn’t just light up the night sky—it moves the ocean tides and stirs the waters within us. Do you feel it?

In this episode, I explore how lunar cycles affect the oceans, our emotions, and even our intuition. You’ll also learn simple full moon water rituals to release what no longer serves you and reconnect with your natural flow.

Align with the moon and your emotions—subscribe to the 8th Level Podcast for more e...

In this episode, I share my journey as a Reiki healer of over 10 years and my recent experiences studying trance mediumship and trance healing. I explain the difference between Reiki healing—where I scan and direct the energy—and trance healing, where Spirit steps in and guides the process.

I’ll tell you about a recent class session where the healing energy flowed exactly to the areas my sitter needed—without me directing it.

Do you...

Anxiety can feel overwhelming—but what if it’s actually a signal from within? In this episode, Lourdes explores the deeper cause of anxiety and how being disconnected from yourself may be fueling it.

Learn how mindful breathing and quick inner check-ins can help you release tension, calm your mind, and reconnect with your center.

Listen now and discover how to shift from anxious to aligned.

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In this episode, I share how music can be used as a powerful meditation tool. As a psychic medium, I often use music to drop into trance and open the doorway for Spirit to blend with me.

Music isn’t just entertainment—it’s vibration, it’s energy, and it has the ability to quiet the mind, relax the body, and connect us to our soul.

If silence feels difficult, music can guide you into peace. Try it this week and notice how your en...

Water is more than a life source—it’s a keeper of memory and emotion. In this episode, I explore how the water element connects to our feelings, why crying is a sacred release, and how to use water rituals for emotional healing and intuitive insight.

Whether it’s tears, showers, or scrying, learn how to work with water’s wisdom to let go, remember, and flow.

Let your soul flow. Subscribe to the 8th Level Podcast for more healing...

Can household plants really absorb or deflect negative energy? In this episode, I share the fascinating beliefs around snake plants, energy protection, and how your plants may be quietly shielding you from negative vibes. 

Whether you see it as spiritual symbolism or energy sensitivity, you’ll discover how to work with your plants for grounding, balance, and protection.

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Do you have a coworker or contractor who acts like they know everything — but doesn’t have the skills or experience to back it up?

In this solo episode, I share a story about two contractors in the digital marketing and platform tools industry: one with over a decade of experience, and another who’s younger, inexperienced, and already trying to run the show.

If you’ve ever dealt with annoying coworkers, workplace frustration...

Are you drawn to the mystical world of psychic readings but not sure where to start?

In this solo episode, I walk you through exactly how to become a psychic reader—from recognizing your natural abilities to building a thriving spiritual business.

Whether you're brand new or already exploring your gifts, this guide will help you grow with confidence, clarity, and heart.

Ready to awaken your intuition? Follow the 8th Level Podcas...