All Episodes

April 2, 2025 9 mins

Spring Cleaning for the Soul: Break Free from Clutter and Overwhelm


This spring, make space for peace. Lourdes explores how clutter affects your mental and emotional clarity, why we hold onto items for years, and how to break the cycle. 

What’s really behind the piles, drawers, and saved items we never use?

Lourdes explores the emotional and energetic reasons we hold on to clutter, including fear, scarcity, and generational habits—plus spring-inspired tips to help you release what no longer serves you and clear your space to lighten up your spirit!


Follow on Instagram:

@8thLevelPodcast and @MediumLourdes

Websites:

mediumLourdes.com

SacredMoonMedia.com

Looking for help for clarity and peace? Visit Simple Soul Path and check out the Psychics, healers, and more!


Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Therapy Gecko

Therapy Gecko

An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.